Two Therapists At A Bar

In this episode, we're tackling the voice in your head that's never quite satisfied. We challenge common beliefs about self-criticism, reveal how judgment might actually be useful when framed correctly, and explore the all too familiar world of perfectionism and high achievement. Visit ometzhealth.com to learn about our coaching and counseling services.

In the debut episode of "Two Therapists At A Bar," we're exploring the question: Is modern therapy overrated? Join us as we dive into the explosion of "therapy speak" on social media, examine whether therapists are truly serving their clients effectively, and explore what real therapy looks like beyond the Instagram quotes and TikTok trends. As practicing therapists ourselves, we're pulling back the curtain on our own profession, serving up our honest thoughts and uncomfortable truths about the