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PODCAST

The Flip Flop Family Podcast

The Flip Flop Family

This is a family podcast for everyone to listen to. We have welcomed you into our lives with our Instagram @TheFlipFlopFamily, our home by sharing our self-renovation @TheFlipFlopProp and now our conversations with our Podcast. I, Zaileen chat to my husband, Benjamin, daughter, Emiliana and son, Zacharia all about everyday life from what’s our dish of the week to all kinds of topics that you too will be thinking. We have game changers, best book / TV show, savvy tips and lots of motivational talk

kids & family food

All Episodes

27:48

Second Chances and Dubai Chocolate

The Flip Flop Family Podcast ·

2025/03/30

Send us a text Benjamin and Zaileen sit down and chat about second chances and the difficulties of sticking to your New Years Resolutions x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been ...

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18:38

Self-Guilt and Potatoes

The Flip Flop Family Podcast ·

2025/03/26

Send us a text This week we talk about feeling of guilt, what it is, why we feel it and how to get ride of self-guilt x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and down...

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23:58

Adolescence and De-Coding

The Flip Flop Family Podcast ·

2025/03/23

Send us a text This week, Benjamin and Zaileen talk about the popular Netflix TV Drama, Adolescence. We look at what the stage means and how growing up in 2025 is a very difficult task! x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since...

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16:24

Rose Tinted Glasses and Realism

The Flip Flop Family Podcast ·

2025/03/19

Send us a text x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our trave...

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22:16

Sleep and Meatballs

The Flip Flop Family Podcast ·

2025/03/16

Send us a text This week Zaileen and Zacharia talk about the importance of sleep. Prompted by World Sleep Day, we talk about all aspects of sleep x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majorit...

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18:01

Gratitude and Naan Bread

The Flip Flop Family Podcast ·

2025/03/12

Send us a text This week is all about Gratitude! Can it lead to happiness and an overall positive outlook? Have a listen and lets dig deeper together x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the maj...

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26:58

Hormones and Horrors

The Flip Flop Family Podcast ·

2025/03/09

Send us a text This week, I have a candid conversation with Emiliana about Hormones. we discuss the symptoms of fluctuating hormones x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been throu...

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17:57

Self-Discipline and Digestives

The Flip Flop Family Podcast ·

2025/03/06

Send us a text This week we discuss how self-discipline and self-control can help you get closer to your dreams x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but ...

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24:41

Promoting Healthy Eating

The Flip Flop Family Podcast ·

2025/03/03

Send us a text This week I talk with Emiliana and Zacharia about healthy eating habits and how we try to incorporate these into our lifestyle x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, b...

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22:00

Manifesting and McDonalds

The Flip Flop Family Podcast ·

2025/02/27

Send us a text This week, we get into the nitty, gritty of Manifesting and how to achieve your hopes and dreams x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and down...

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19:00

Confidence is Key

The Flip Flop Family Podcast ·

2025/02/24

Send us a text This week I talk to Emiliana all about confidence. We discuss ways to improve self-confidence and the benefits of living with a positive mental attitude x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we ...

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16:29

How well do you know your people?

The Flip Flop Family Podcast ·

2025/02/20

Send us a text This week, I touch on how well you know your friends and family and how you can dig deeper x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also e...

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24:45

Parenting and Plants

The Flip Flop Family Podcast ·

2025/02/17

Send us a text This week is all about parenting! What works, what doesn't and why is there no rule book? x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but a...

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21:44

Grief and Ginger Bread

The Flip Flop Family Podcast ·

2025/02/13

Send us a text This week I thoroughly enjoy talking about grief. That sounds wrong, but its so important to talk about your feelings. We look at all aspects of death(its not as morbid as it sounds ;-), how to sleep better and what to read amongst other things x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to ...

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33:29

Money and Fake Oreos

The Flip Flop Family Podcast ·

2025/02/10

Send us a text This week, Benjamin and I discuss the difference between being cheap vs being savvy! We talk about where our spending habits have come from and if fake Oreos are any good! For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since ...

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16:16

Are you Living or simply Existing?

The Flip Flop Family Podcast ·

2025/02/06

Send us a text This week I dig deep into the question, 'Are we living or simply existing?' What can we do to live an enriched life and make the most of the time we have on this planet x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since w...

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19:17

Health and Hips

The Flip Flop Family Podcast ·

2025/02/03

This week, Benjamin joins me to talk everything health and fitness, his routines, supplements and how he is trying to slow down the ageing process through wellbeing x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we hav...

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17:42

Procrastination and Simon Squibb

The Flip Flop Family Podcast ·

2025/01/30

Are you a procrastinator? Do you avoid difficult tasks? You are not the only one. In this episode, I talk about Simon Squibb, the art of avoidance, why Mums are so loud and lots more goodies x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen

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