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The Trail Snails

Trail running chit chat from a bunch of slow runners

sports running

All Episodes

00:52:23

Episode 8 - Reds Backyard Ultra + Olympics wrap up

The Trail Snails ·

2024/08/17

Duncan and Harps chat about the Olympics that was, wrap up Harps’ experience at Reds Backyard Ultra in Kembla Grange NSW, as well as discuss Clint Eastwood backyard results and the AUS satellite champs backyard team!

00:36:44

Episode 7 - Big event weekend!

The Trail Snails ·

2024/07/21

Weyand, Duncs and Harps wrap up the huge weekend of events for the Snails!

01:01:25

Episode 6 - Plethora

The Trail Snails ·

2024/07/14

Duncan and Harps chat recent events, clear up a some mistakes from last podcast, wrap up the Western States Endurance Run, and chat all things Olympic games!

00:53:49

Episode 5 - Fairy Floss & Brand Pronunciation

The Trail Snails ·

2024/06/19

Duncan and Harps provide more updates about injuries and gel news, how to pronounce running brand names. They also touch on runner safety and the recent scary incidents, and talk about the upcoming Western States 100 Endurance run!

00:30:59

Episode 4 - Snail Chat

The Trail Snails ·

2024/05/30

Episode 4 of the Escargot Show! Harps, Duncan and Nick caught up and had a chat about upcoming events and having a crack at the roads. They also spoke about some new Snail merch, the recent Ultra Trail Australia weekend, and the latest on the Spring Energy Gel controversy! Shell yeah!

01:07:26

Episode 3 - Dead Cow Gully Recap

The Trail Snails ·

2024/05/09

Wrapping up our 3 part Dead Cow series! Discussing how the weekend went and how the race unfolded for the Snails and the top 10 runners!

00:21:09

Episode 2 - live from Dead Cow Gully

The Trail Snails ·

2024/05/03

It’s DCG eve! The Snails have arrived in Nanango, set up camp and are snuggled together in a tent, chatting all things for tomorrow’s event!

00:33:51

Episode 1 - Dead Cow Gully Preview

The Trail Snails ·

2024/04/23

Join Duncan, Harps and Tats for the very first Escargot Show! The boys chat about the Yandina50 and their training, strategies and predictions for the upcoming Dead Cow Gully Backyard Ultra!

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The Trail Snails

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