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PODCAST

The Auld Triangle - Irish MMA Podcast

The Auld Triangle

The Auld Triangle is an Irish MMA podcast hosted by Ian O"Neill, Caoilte de Barra, and Andy Stevenson. Each episode, we"ll be joined by a prominent guest to discuss the local scene, from amateur shows to those forging their path in the UFC. New episodes drop every other Wednesday. Powered by SevereMMA.com

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All Episodes

01:40:30

Episode 54: Paul "Big News" Hughes

The Auld Triangle - Irish MMA Podcast ·

2024/04/04

Welcome to Episode 54 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Paul "Big News" Hughes joins the show ahead of the final fight on his Cage Warriors deal this Saturday in Dublin. The Irish star is set to become one of the hottest free agents in MMA. He chats multiple opponent changes, a pivotal career crossroads and much more! Ian, Andy and Caoilte preview Cage Warriors 170, where Team Ryano's James Sheehan looks to become the latest

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02:06:59

Episode 53: Caolan Loughran

The Auld Triangle - Irish MMA Podcast ·

2024/03/27

Timestamps: (0:00) - Intro (3:55) - Bellator Belfast Recap (47:15) - Loughran & McKee Take Atlantic City (51:20) - Caolan Loughran Interview (1:28:33) - Ian Machado Garry/Colby Covington Beef Heating Up? (1:35:00) - Cork MMA on Tour in Tenerife (1:37:35) - Cage Legacy 21 Review (1:55:35) - Irish MMA News Roundup (2:04:00) - Outro Welcome to Episode 53 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Caolan Loughran joins the show ahead of his

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02:22:33

Episode 52: Karl Moore, James Gallagher & Ciarán Clarke

The Auld Triangle - Irish MMA Podcast ·

2024/03/13

Timestamps: (0:00) - Intro (1:32) - Bellator Belfast Preview (13:40) - Ciarán Clarke Talks Matchmaking, PFL Tournaments & More (44:33) - Paddy McCorry & Omran Chaaban in The Ultimate Fighter! (50:15) - PFL Paris & Binder's Missed Opportunities (59:30) - James Gallagher Talks Irish Fighting Return (1:20:36) - Iúr FC X Review (1:37:58) - Clan Wars 49 Review (1:47:40) - Karl Moore Talks Hometown Title Shot at Bellator Belfast (2:12:50) - News Roundup (2:21:30) - Outro Welcome to Episode 52 of “The

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01:59:00

Episode 51: Scott Harvey

The Auld Triangle - Irish MMA Podcast ·

2024/02/28

Welcome to Episode 51 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, fledgling amateurs or veteran pros, push for regulation, fighters abroad and more! In Episode 51, Scott Harvey joins the show for the first time to discuss his recent signing with Cage Warriors, dealing with hand injuries, Ryan

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01:47:13

Episode 50: Sinéad Kavanagh & Dylan Tuke

The Auld Triangle - Irish MMA Podcast ·

2024/02/14

Welcome to Episode 50 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, fledgling amateurs or veteran pros, push for regulation, fighters abroad and more! In Episode 50, Sinéad Kavanagh joins the show to discuss her recently-announced rematch with Leah McCourt on Bellator Belfast, and the simmering

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01:31:54

Episode 49: Chris Fields

The Auld Triangle - Irish MMA Podcast ·

2024/01/31

Welcome to Episode 49 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, fledgling amateurs or veteran pros, push for regulation, fighters abroad and more! In Episode 49, Team KF head coach Chris Fields joins the show following Omran Chaaban's comeback finish to win the UAE Warriors welterweight title

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01:48:21

Episode 48: Danni McCormack, Eimear Darcy & Conor...

The Auld Triangle - Irish MMA Podcast ·

2024/01/17

Welcome to Episode 48 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, fledgling amateurs or veteran pros, push for regulation, fighters abroad and more! In Episode 48, Danni McCormack, Eimear Darcy and Conor McCarthy join the show to reflect on their 2023 showings and look ahead to what's in store

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01:53:54

Episode 47: Tiarnan Loughran

The Auld Triangle - Irish MMA Podcast ·

2023/12/22

Welcome to Episode 47 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, fledgling amateurs or veteran pros, push for regulation, fighters abroad and more! In Episode 47, Tiarnan Loughran joins the show to discuss his recent Iúr FC amateur title defense, and his pending transition to the professional

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01:50:14

Episode 46: The Lads

The Auld Triangle - Irish MMA Podcast ·

2023/12/06

Welcome to Episode 46 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, fledgling amateurs or veteran pros, push for regulation, fighters abroad and more! In Episode 46, the lads fly solo to discuss PFL's upcoming Dublin show and their partnerships with Irish promotions Cage Legacy and Clan Wars, Ian

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01:53:26

Episode 45: Andreeas Binder & Dom Norkus

The Auld Triangle - Irish MMA Podcast ·

2023/11/22

Welcome to Episode 45 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 45, Andreeas Binder joins the show ahead of his PFL debut on 8th December in Dublin's 3Arena. Later in the episode, undefeated Team KF prospect Dom

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01:44:45

Episode 44: Adam Darby & Sinéadh Ní Nualláin

The Auld Triangle - Irish MMA Podcast ·

2023/11/08

Welcome to Episode 44 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 44, Adam Darby & Sinéadh Ní Nualláin join the show ahead of their respective fights at Cage Warriors 163 in London this week. Andy, Ian, and Caoilte

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02:01:50

Episode 43: Denis Frimpong & Pa Lehane

The Auld Triangle - Irish MMA Podcast ·

2023/10/25

Welcome to Episode 43 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 43, the current bad boy of Irish MMA, Denis "The Menace" Frimpong, joins the show ahead of the Oktagon Challenge final to discuss his time on the OKTAGON

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02:31:36

Episode 42: Graham Boylan, Paddy McCorry & Solomon Simon

The Auld Triangle - Irish MMA Podcast ·

2023/10/11

Welcome to Episode 42 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 42, Cage Warriors President Graham Boylan joins the show ahead of a bumper weekend of fights at Dublin's RDS Arena. Two fighters who will feature on CW

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02:15:26

Episode 41: Leah McCourt & John Mitchell

The Auld Triangle - Irish MMA Podcast ·

2023/09/27

Welcome to Episode 41 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 41, with Andy away, Ian and Caoilte keep the ball rolling and are joined by John Mitchell and Leah McCourt. John Mitchell is set compete at PFL Paris

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01:42:18

Episode 40: Conor McCarthy & Henry Fadipe

The Auld Triangle - Irish MMA Podcast ·

2023/09/13

Welcome to Episode 40 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 40, standout amateur Conor McCarthy joins the show to discuss what he expects to be his final fight before making the jump to the pro ranks. Henry Fadipe

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01:56:47

Episode 39: Kiefer Crosbie & Ciarán Clarke

The Auld Triangle - Irish MMA Podcast ·

2023/08/28

Welcome to Episode 39 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 39, Ireland's latest UFC fighter Kiefer Crosbie joins the show to discuss his signing and his upcoming debut at UFC 293 in Sydney, Australia. Later in

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01:58:51

Episode 38: Nathan Kelly & Gary Rooney

The Auld Triangle - Irish MMA Podcast ·

2023/08/16

Welcome to Episode 38 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 38, SBG Ireland's Nathan Kelly joins the show ahead of his PFL fight this weekend in Madison Square Garden. Flyweight amateur standout Gary Rooney also

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02:24:58

Episode 37: Taka Mhandu & Dee Begley

The Auld Triangle - Irish MMA Podcast ·

2023/08/02

Welcome to Episode 37 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 37, Team KF's Taka "The Cat" Mhandu joins the show following his dominating performance at Cage Warriors 157 in London. SBG Ireland's Dee Begley also

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01:50:54

Episode 36: Paddy Holohan

The Auld Triangle - Irish MMA Podcast ·

2023/07/17

Welcome to Episode 36 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 36, Irish MMA legend Paddy "The Hooligan" Holohan joins the show ahead of his student Shauna Bannon's UFC debut in London. Ian, Caoilte, and Andy

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02:05:48

Episode 35: Dylan Tuke & Frans Mlambo

The Auld Triangle - Irish MMA Podcast ·

2023/07/05

Welcome to Episode 35 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more! In Episode 35, Dylan Tuke & Frans Mlambo join the show ahead of their PFL debuts this Sunday in Berlin, Germany as part of the promotion's European Series. Ian,

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