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PODCAST

Southern Remedy

MPB Think Radio

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners.Listen Live on MPB Think RadioMonday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & FitTuesday - Dr. Susan Buttross, Southern Remedy Relatively

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All Episodes

51:06

The Original Southern Remedy with Dr. Jimmy Stewart

Southern Remedy ·

2025/12/17

The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org.In this episode, Dr.jimmy talks about dealing with relatives who have dementia, kidney disease and heart arrythmia. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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46:50

Southern Remedy Relatively Speaking | New-Parent Advice

Southern Remedy ·

2025/12/16

Host:Dr. Susan Buttross, Professor of Pediatrics at theUniversity of Mississippi Medical Center, and Abram NanneyGuest(s): Dr. Courtney WalkerTopic: Becoming a parent is monumental, beautiful, and sometimes overwhelming. Every new parent is bombarded with advice and opinions: mother says one thing, mother-in-law another, grandparents chime in, and then, there are the friends. Today we're cutting through the noise to talk about what not to say, and more importantly, how we can truly support new

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49:45

Southern Remedy Healthy and Fit | listener questions

Southern Remedy ·

2025/12/15

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie is out of the studio, so we answer some listener questions in this episode recorded in advance. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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44:29

Southern Remedy for Women | Respiratory Infections

Southern Remedy ·

2025/12/12

Host:Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at theUniversity of Mississippi Medical Center.Topic: Upper and Lower Respiratory Tract Infections, symptoms, diagnoses, and treatment options.Email the show:remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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42:51

Southern Remedy Kids & Teens Classic | Managing Media...

Southern Remedy ·

2025/12/11

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastModel Good BehaviorOpen CommunicationCreate a Family Media PlanWhile Watching Screen Time - Talk About What's RealThe seven Cs of resilience:CompetenceConfidenceConnectionCharacterContributionCopingControl Hosted on

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49:39

The Original Southern Remedy with Dr. Jimmy Stewart

Southern Remedy ·

2025/12/10

The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org.In this episode, Dr.Jimmy talks about exercise, arthritis and food intolerance. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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45:40

Southern Remedy Relatively Speaking | Finding Joy

Southern Remedy ·

2025/12/09

Host:Dr. Susan Buttross, Professor of Pediatrics at theUniversity of Mississippi Medical Center, and Marissa VaughnTopic: We're constantly bombarded with messages about chasing happiness—the perfect job, the perfect partner, a beautiful home, or whatever is what you think happiness might be. But what about joy.What if finding joy is simpler than that? What if we discover those small, subtle joyful moments that are possible in our everyday lives? Do you think that we can change the way we

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49:19

Southern Remedy Healthy and Fit | Blue Zones

Southern Remedy ·

2025/12/08

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about blue zones; areas across the globe where the local populations tend to lead longer, healthy lives. Josie talks about what habits we can adopt from these populations. If you enjoy listening to this podcast, please consider contributing to

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44:04

Southern Remedy for Women | High Blood Pressure Part II

Southern Remedy ·

2025/12/05

Host:Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at theUniversity of Mississippi Medical Center.Topic: High Blood Pressure continuedEmail the show:remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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43:02

Southern Remedy Kids & Teens: Holiday Safety

Southern Remedy ·

2025/12/04

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast How to keep safe concerning:gunsswallowingup the nose!bunsanaphylaxishead injury Hosted on Acast. See acast.com/privacy for more information.

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49:21

The Original Southern Remedy with Dr. Jimmy Stewart

Southern Remedy ·

2025/12/03

The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org.In this episode, Dr. Jimmy answers questions about TMJ, pre-diabetes and osteoarthritis. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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46:40

Southern Remedy Relatively Speaking | "Christmas...

Southern Remedy ·

2025/12/02

Host:Dr. Susan Buttross, Professor of Pediatrics at theUniversity of Mississippi Medical Center, and Abram NanneyTopic: When everything around you is merry and bright and you just aren’t feeling it, do you have the holiday blues, or could it be Seasonal Affective Disorder? Today we’ll tell you how to recognize the difference between the 2 and what you can do to combat both so that your holiday can be a little brighter.You can join the conversation by sending an email to:family@mpbonline.org. Hosted

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49:15

Southern Remedy Healthy and Fit | November medical...

Southern Remedy ·

2025/12/01

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie shares the story behind recent medical headlines. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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49:49

The Original Southern Remedy with Dr. Jimmy Stewart

Southern Remedy ·

2025/11/26

The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org.Each week, Dr. Jimmy answers listener questions on a variety of medical topics. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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49:39

Southern Remedy Relatively Speaking | Empty Chairs...

Southern Remedy ·

2025/11/25

Host:Dr. Susan Buttross, Professor of Pediatrics at theUniversity of Mississippi Medical Center, and Abram NanneyTopic: The holiday season is here, and everywhere we look, there's a push for cheer, bright lights, and festive gatherings. But for many of us, the holidays will feel different this year. There's an empty chair at the table, a silence in the home, a loved one that’s missing. Today we’ll be talking about navigating the season while at the same time holding the weight of grief and missing a

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49:22

Southern Remedy Healthy and Fit | gratitude

Southern Remedy ·

2025/11/24

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about the health benefits of gratitude.If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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44:28

Southern Remedy for Women | High Blood Pressure

Southern Remedy ·

2025/11/21

Host:Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at theUniversity of Mississippi Medical Center.Topic: High Blood PressureEmail the show:remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

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43:00

Southern Remedy Kids & Teens| Sleep for Kids & Adults

Southern Remedy ·

2025/11/20

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

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49:19

The Original Southern Remedy with Dr. Jimmy Stewart

Southern Remedy ·

2025/11/19

The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org.In this episode, Dr. Jimmy is not in the studio, so it's a best of show. If you enjoy listening to this podcast, please consider contributing to MPB.https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

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49:54

Southern Remedy Relatively Speaking | Jealousy & Envy

Southern Remedy ·

2025/11/18

Host:Dr. Susan Buttross, Professor of Pediatrics at theUniversity of Mississippi Medical Center, and Abram NanneyTopic: There are two emotions that are often used interchangeably, jealousy and envy, but they are significantly different in their psychological roots and how those emotions impact others. If we are honest, we've all felt them at one time or another. Those uncomfortable pangs of envy when a friend gets a promotion or the jealousy that you feel when a partner is spending a lot of time

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