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PODCAST

Leadership Parenting- Resilient Moms Raise Resilient Kids

Welcome to Leadership Parenting, the podcast that empowers you to become the resilient, grounded mom your kids need—because resilient moms raise resilient kids.Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate insights,

kids & family parenting

All Episodes

19:50

Ep. 87- Why You Need Grit as a Mom

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/04/02

Motherhood is a journey that requires endless perseverance, and sometimes, it feels like we’re running on empty. In this episode, we’re diving into the power of grit—that blend of passion and persistence that helps moms keep going, even when parenting feels overwhelming. You’ll discover why grit matters, how it shapes your parenting experience, and simple ways to cultivate it so you can stay grounded, resilient, and connected to what matters most. If you'd like to get the show notes for th...

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25:06

What can make or break your happiness as a mom

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/03/26

You’ve probably heard of growth mindset—maybe in the context of school or education—but today we’re going to bring it home. We’re going to talk about what it looks like in motherhood, why it’s so important for us as parents, and how to start cultivating it in real, practical ways. If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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31:42

Ep. 85- How to Raise Happy Kids in Spite of Technology

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/03/19

As parents, we’re tasked with helping our kids manage technology in a world that is constantly pulling them toward screens. In today’s episode, we’re looking at how screen time impacts our kids, why structured guidelines matter, and how we can work with technology—rather than letting it take over—so our kids can thrive in both the digital and the real world. If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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27:35

Ep. 84 Why You Get Triggered & How to Stay Calm in...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/03/12

In this episode, we’re diving into why certain parenting moments trigger intense emotional reactions and how to break free from automatic responses. You’ll learn how past experiences shape your triggers, why they are clues rather than failures, and how to work with them instead of feeling stuck in guilt. We’ll introduce the D.I.G. method to uncover the root of your triggers and the A.I.M. framework to help you stay calm and respond with intention in the moment. If you’re ready to understand y...

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23:25

Ep. 83- Stop Second-Guessing Yourself: How to Trust...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/03/05

Do you find yourself constantly second-guessing your parenting decisions—big and small? Laying awake at night replaying conversations, wondering if you got it right? In this episode, we’re diving into why self-doubt shows up, how it steals your confidence, and, most importantly, how to break free from the cycle of overthinking so you can start trusting yourself as a mom. You already have the wisdom you need—let’s turn down the volume on self-doubt and hear it more clearly. Because when you tr...

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27:34

Ep. 82 How Love Languages Help Your Family Feel Loved

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/02/26

Love is at the heart of every strong relationship—but are we expressing it in a way that truly connects? Often, we assume that what makes us feel loved will do the same for others, but the truth is, everyone experiences love differently. In this episode, we’re exploring love languages and how understanding them can transform the way we connect with our children, partners, and even ourselves. We’ll break down the five love languages, dive into the science of connection, and share real-li...

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24:20

Ep. 81- How to Take Care of Your Marriage

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/02/19

This month, we’ve been talking all about love—the kind that shapes our families, deepens our connections, and strengthens our bonds. And since we’re stepping into Valentine’s Day, today we’re turning our focus to one of the most foundational relationships in our lives- our marriages. No matter where you are—whether your marriage feels strong or a little strained right now—This episode aims to be real, encouraging, and most of all, doable. Because the truth is, a thriving marriage isn’t built ...

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22:11

Ep. 80- How Small Moments Shape Your Child's Future

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/02/12

With Valentine’s week here, love is in the air—but the deepest, most lasting love is the one we build with our children every day. In this episode, we’re exploring how everyday moments of connection shape your child’s emotional well-being, strengthen attachment, and build the foundation for their future relationships. From the first time your baby grasps your finger to the moments your teenager seeks comfort after a tough day, these interactions are more than just sweet memories—they’re essen...

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27:13

EP. 79- The Love You're Missing—Why Self Compassion...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/02/05

If you’ve ever cringed at the phrase ‘love yourself’ or felt resistance to the idea of self-compassion, you’re not alone—today, we’re breaking down why this happens, what self-love really means, and how to start treating yourself with the same kindness you give everyone else. We explore why so many moms struggle to include themselves in the love and care they so freely give to others, and why self-compassion isn’t just a nice idea—it’s a practice that can change the way you show up for yourse...

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33:52

Ep. 78- Why You Feel Like You’re Not Enough and How...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/29

In this episode, we’re diving into the heart of why so many moms feel like they’re failing and uncovering the truth about your worth. You’ll learn how to reconnect with your essential self—the unshakable core of who you are—and discover practical tools to quiet your inner critic, embrace self-compassion, and let go of the impossible standards you’ve been carrying. If you’ve ever felt overwhelmed, doubted yourself, or wondered if you’re enough, this episode will remind you that you already are...

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28:58

Ep. 77- How to Cope With All of This Stress

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/22

Motherhood is full of love and joy, but let’s be honest—it can also feel heavy and overwhelming at times. If you’ve ever felt stretched too thin or unsure how to handle all the stress that comes your way, you’re not alone. In this episode, we’re creating a space to talk about those hard moments and how to cope with them in ways that feel manageable and kind to yourself. We’ll explore practical, gentle ways to take care of yourself, ease your mind, and find your calm in the chaos. Because no m...

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26:01

Ep 76- The Power of Validating Kid's Feelings

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/15

How do we handle those intense moments with our kids when their behavior is way outside of what we find acceptable?Maybe it’s a meltdown, name-calling, or your child flat-out ignoring you. In these moments, it’s natural to want the behavior to stop. Our instincts kick in, and we want to teach, train, or maybe even hand out a consequence right away. But today, we’re going to talk about something powerful we can do before all that—validate our child’s feelings.I know this can feel hard, especia...

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24:11

Ep. 75- How to Set Goals that Don't Feel Overwhelming

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/08

In this episode of Leadership Parenting, we explore a refreshing approach to goal setting that prioritizes what truly matters to YOU. Instead of overwhelming resolutions or rigid plans, we focus on intentional, process-driven goals that align with your unique needs, values, and circumstances. You’ll learn how to reflect on the past year, identify areas of growth, and create sustainable habits for your Body, Heart, and Relationships. This episode offers practical steps, insightful questions, a...

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27:19

Ep. 74 How to Look Back on Your Year and Feel Great!

Leadership Parenting- Resilient Moms Raise Resilient... ·

2025/01/02

Another year has flown by, and it's the perfect time to pause, reflect, and honor the journey we've all taken—both the wins and the challenges. In this episode, we’re diving into how to close out the year with intention, celebrate our efforts (not just accomplishments), and set a foundation of growth and gratitude for ourselves and our families as we enter the new year.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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25:12

Ep. 73 How to Keep Kids Grounded During the Holidays

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/12/18

Today, we’re diving into a challenge so many of us face as parents during the holidays: keeping our kids—and ourselves—grounded in values amidst the whirlwind of wish lists, big feelings, and high expectations. The holiday season often amplifies emotions, from the excitement of giving and receiving to the inevitable moments of disappointment or overwhelm. In this episode, we’ll explore why kids are naturally drawn to materialism during this time and how we can gently guide them toward gratitu...

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17:55

Ep. 72- How To Be On The Same Team With Your Partner...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/12/11

Do you feel like you’re doing it alone during the holidays, or maybe even feel like you fight more during what is supposed to be the most wonderful time of the year? Well, you’re not alone. The holidays often bring stress that weighs heavily on our closest relationships. But we’re here today to get ahead of that. There are actually some things you can do to stay connected to your partner so you can approach the holidays as a team. In this episode, you'll get some great ideas for staying ...

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35:07

EP. 71- Design Your Holiday to Lower Your Stress-...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/12/04

The holidays are coming and it's time to prepare your game plan. This Encore episode will help you focus on what to say yes to and what to let go of this holiday season so you can create space for joy, connection, and a season that truly aligns with your values. We're looking at our holiday to-do lists, all of the expectations, the things that are present that kind of overwhelm us and cause us to feel that stress. So, if you listened to this episode already last year, I want to invite you to ...

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24:28

Ep. 70- How to Step into Gratitude: A Walking...

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/11/27

One of the obstacles to gratitude is being too busy- and as moms- that is our universal problem. We are too busy to do the things for ourselves that we so desperately need. Which is why in today's episode, we combine two things that you need: a walk outside and some more gratitude goodness, put together in a walking meditation focused on gratitudeA walking meditation isn’t necessarily about relaxing your body, although you might find that it happens naturally. It’s about retraining your brain...

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29:21

Ep. 69- How to Feel More Grateful

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/11/18

Even though we often hear about the benefits of being grateful, Did you know that there are real obstacles that can stop us—and our kids—from fully experiencing it. Today, we’ll unpack those obstacles and explore how to overcome them, so gratitude becomes more natural and fulfilling part of our daily lives. If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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30:33

Ep. 68- Why We Yell

Leadership Parenting- Resilient Moms Raise Resilient... ·

2024/11/13

Today we’re diving into one of the most challenging aspects of parenting: dealing with the moments when we lose our cool.We’re going to talk about why we yell, what it means, and most importantly, how to handle it afterward. This episode is going to dig into the psychology behind yelling, its effects on both us and our kids, and strategies to keep those stressful moments from taking over. By the end of this episode, I hope you’ll feel empowered to approach these challenges with a new per...

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127 results

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