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PODCAST

The Cilia Li Show

Welcome to The Cilia Li Show, your space for honest, uplifting conversations about self-love, relationships, personal growth, and living authentically. Hosted by Cilia Li, each episode feels like a heart-to-heart with your bestie, offering real stories, relatable advice, and transformative insights to help you embrace your true self. Whether it"s solo episodes or chats with inspiring guests, we dive deep into life’s challenges and victories, leaving you inspired to grow, heal, and shine. Tune in

education self-improvement

All Episodes

00:40:58

#17 Heart- to-heart: Self-Love, Spirituality, &...

The Cilia Li Show ·

2023/10/17

In this week's episode of The Cilia Li Show, we the incredible Martha Lucia, the founder of Woman UP!, a women empowerment platform and trust us, this is an episode you won't want to miss. 💫 We open up our hearts and dive deep into the world of self-love, self-discovery, and spirituality. It's a conversation that's intimate, real, and relatable. We share our personal journeys, reflecting on what we wish we could tell our 16-year-old selves. It's a journey of self-acceptance and

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00:48:18

#16 Breaking the Asian Women Stereotype through...

The Cilia Li Show ·

2023/10/10

In the Asian Culture, self love, self respect and having boundaries are non-existent. Asian women are expected to be a certain way such as getting married and have kids at a certain age and be submissive. This week's episode Cilia is joined by a fitness influencer, Nazia Khatun, who's made appearances on the Evening Standard, Sky News, BBC iRadio and many more. She's not any regular personal trainer that helps her client reach their fitness goal but she also integrates trauma healing,

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00:37:04

#15 Cosmetic surgery is at an all time high!

The Cilia Li Show ·

2023/10/03

After the whole world went into a lock down, it seems like people have become more self conscious. People are lacking self love and really hating the way they look. Cosmetic surgery seems to be a trend and it's so easily accessible, as easy as going to the supermarket getting paracetamol. It's WILD! This week we have Clare back on talking about cosmetic surgery with Cilia and they both share their insecurities when they were teenagers. Have you had cosmetic surgery? If so, what's your

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01:10:58

#14 The struggles of interracial relationship

The Cilia Li Show ·

2023/09/26

In this episode Cilia and her friend Shreeya share the hurdles that they had to go through for being in an interracial relationship. Both of them come from a culture where dating outside their race isn't allowed. Although in today's society it has changed a lot but there are still families that will not accept it. Shreeya was disowned by her parents when she fell pregnant at 19. She had to learn to look after herself and was living in a hostel. Although her ex boyfriend's step mum made

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00:31:33

#13 Women who are on their period are worshipped in...

The Cilia Li Show ·

2023/09/19

Do you often complain or hear women complaining about their period and you never really hear anything positive about your period. This episode hopefully will change your perspective. This week Sylvia Liu is back on the show with Cilia talking about "period". She went to a women's retreat in Cancun and learnt that women who have period are worshipped in the Mayan culture. It is sacred. They then someone moved on to talking about their career path. Cilia said her dad is actually

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00:46:35

#12 She was told she's infertile but she manifested...

The Cilia Li Show ·

2023/09/12

In today's society, women are having children later in their life due to career and lifestyle choices. IVF is becoming more popular but results are not guaranteed and it's expensive too. But what if you get to an age where IVF won't work for you either or you have signs of early menopause? This episode may be the answer for many women who are struggling to conceive and their dream is to become a mother. This week Cilia is joined by Claire Mcglynn who will be sharing her story of becoming

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00:43:01

#11 Got into nude modelling to celebrate her body and...

The Cilia Li Show ·

2023/08/08

There are different ways to embrace your sensuality and celebrate your body as a woman. In this episode, Cilia sits down with Jillian Cheng to talk about body positivity, self love and body shaming in the Chinese culture. Jillian got into modelling for boudoir shoots and live drawing because she loves her body and don’t care what people think of her. She also wants to inspire other women to love their bodies. _______________________________________________ You can connect with Cilia: Instagram

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00:52:14

#10 Embracing Self love and My Sexy Side for a...

The Cilia Li Show ·

2023/08/01

Unapologetically love yourself and embrace your sensuality. Cilia has invited Kissy back to the show. They aren't talking about dating in this episode but about their self love journey and practices. They also share how they embrace their sensuality and love being and dressing sexy. It's fair to say both of them are mystical creatures. This is definitely an inspirational episode for all the Queens out there. ________________________________ Connect with Cilia on Instagram

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01:24:42

#9 A masculine man takes control and a feminine woman...

The Cilia Li Show ·

2023/07/25

'A real masculine man will pay on dates to secure his masculinity' says Dec. This week's episode Cilia has brought back Dec and Clare plus two new guests, Kissy and Kevasha talking about dating, insecure men controlling women, men paying on dates and taking control so that the women will happily submit to them and many more. This episode is spicy and funny. It will have you bussin' up and dropping your jaws. ---------------------------------------------- You can connect with

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00:51:06

#8 Biohacking your Menstrual Cycle for Peak Performance

The Cilia Li Show ·

2023/07/18

Optimise your health and performance by bio hacking your #period. Discover the power of syncing with your cycles, and consuming the right nutrition and doing the right workouts. This episode Cilia is joined by Dr. Kelly Dickson, they talk about how to own your super powers when you bio hack your menstrual cycle and get to know your body. A lot of women have very little knowledge about their body let alone knowing about their menstrual cycle. Did you know there are 4 phases? And each phase can

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00:48:52

#7 You have to take the risk to pursue your dream.

The Cilia Li Show ·

2023/07/11

Cilia is joined by the founder of Lash Heaven, Sylvia Liu, who is also an entrepreneur, coach, speaker and a mother of three. In this episode, Sylvia talks about how she quit her high rise corporate job in the City to become a lash technician. Her business is now generating 6-7 figures a year, she has more freedom, happier and travelling all the time. Sylvia expressed that her spiritual awakening has played a big part in her success where she experienced the dark knight of the soul. You can

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00:48:07

#6 Are women becoming too masculine?

The Cilia Li Show ·

2023/07/04

This episode is smoking! Cilia has brought Clare back and is also a joined by another guest, Decford, who is a PT and also a former relationship coach. He used to coach men to be MEN and NOT simps. Ladies, you may have a love and hate relationship with Dec after this episode. Expect to hear about Kevin Samuels, Andrew Tate, women being too masculine, twerking being too much, etc. ------------------------------------------------------------------ You can connect with Decford on Instagram

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00:38:01

#5 What are your icks when it comes to dating?

The Cilia Li Show ·

2023/06/27

Cilia and Clare talks about their icks in men, what they expect in a relationship. Cilia reveals how she no longer guard her heart, she leads with her heart to truly be in her feminine and she is ok with being vulnerable. You can connect with Clare on Instagram @clare_missticklefit You can connect with Cilia on Instagram @iam.ciliali and on Tik Tok @iam.ciliali Follow the show on Instagram @thecilialishow

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01:01:17

#4 The Power of the Divine Feminine Unleashed

The Cilia Li Show ·

2023/06/20

Empower yourself as a women and unleash and discovering your potential powers as a Goddess by tapping into your divine feminine. In this episode, Cilia invited Monica who is a DJ and also a former spiritual healer to talk about the secrets of embodying the divine feminine, what is it is and how to tap into that energy. They even speak about the power of your monthly cycle. Yes, period is magical! Another topic that Cilia is passionate about. This is a very educational and empowering episode for

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00:56:40

#3 Being homeless kickstarted the self love journey...

The Cilia Li Show ·

2023/06/13

It's been a while since Cilia has had an overseas guest. Sonia is a photographer from Arizona and her life is like a movie. She went from one abusive relationship to another. She became homeless with her son who has autism. Everything was just going wrong in her life and one day she discovered the medicine, Kambo. When she sat with Kambo she had an awakening and her life started changing for the better and thats when she discovered self love. You can connect with Sonia on Instagram

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00:59:44

#2 Not your typical Chinese girl with Puichi Hau.

The Cilia Li Show ·

2023/06/06

In this episode, Cilia and Puichi talk about their life experiences as a Chinese girl living in the UK and how they adapted to the UK life after migrating from their birth country. They shared how they struggled with their identity, the racism they experienced and even moved on to talk about the men they've dated-none of which were Chinese. Puichi was born in Hong Kong and migrated to London with her family when she was 10 years old and now she's probably one of the most cockney Chinese girl

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00:58:02

Physical ailment comes from internal traumas,...

The Cilia Li Show ·

2023/03/22

This week's episode Cilia is joined by John Rios from New York. John used to be one of Cilia's coaches on Danny Morel's Tribe Program. In this episode, they talk about various topics from limited self belief to healing yourself to toxic masculinity and they even share their profound experience with the plant medicine. John grew up in the hood and was involved in criminal activities. You get to hear how he turned his life around to becoming a successful entrepreneur and being awarded

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00:59:01

What is a masculine man?

The Cilia Li Show ·

2023/03/15

You often hear women say "I want a masculine man?" But what exactly is a masculine man? In this episode, we have our very first male guest on the show, Pez, who is a very good friend of Cilia. Pez and Cilia talks about masculinity and why men will be winning in relationship, in their career and life if they tap into their feminine essence when it is needed. Pez also shares his life experiences and how the book The Way of a Superior Man by David Deida changed his life as a

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00:50:04

#10 IWD Edition: There is no limit to what women can...

The Cilia Li Show ·

2023/03/08

This week's episode is on the theme of International Women's Day. Cilia is joined with four beautiful successful women from different background and different parts of the world bringing fire to the show. They debunk the myth of women not being able to become entrepreneurs once they become mothers if anything their children gave them the motivation to build their businesses. They also touch on the topic of gender equality in their industry and their mindsets. You can follow Jaz on Instagram:

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00:16:36

An ego death experience with peyote

The Cilia Li Show ·

2023/03/01

Have you heard of peyote also known as the Deer medicine or the blue deer? It is a medicine that has been used for thousands of years by the tribes from central Mexico. It is grown in the desert and it's consider a medicine for the heart. This medicine was banned due to the colonisation but Quanah Parker a Comanche spiritual leader fought for the rights of the Native Americans to be able to keep on using it and the USA government agreed to legalise peyote. Cilia had the opportunity to experience

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