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PODCAST

The CBM effect

Liam Macadie
Improve your body and mind- a podcast aimed at improving your knowledge and giving you value you can take away and immediately implement into your day to day life to allow you to achieve the body shape you desire, bulletproof your mindset and improve your overall quality of life.
health & fitness fitness

All Episodes

50:41
Coaches chat unfiltered with Ross Cameron
The CBM effect ·
2021/08/02
en-us
26:41
All things nutrition
The CBM effect ·
2021/07/15
en-us
32:16
An inspiring success story with Anas Nfaou
The CBM effect ·
2021/06/30
en-us
27:34
Fix these things to improve your progress!
The CBM effect ·
2021/06/22
en-us
24:24
Calories and training- when to push and pull back
The CBM effect ·
2021/06/15
en-us
31:01
Client spotlight: Lesley and coming away from...
The CBM effect ·
2021/06/02
en-us
19:18
Everything you need to know about the menstrual cycle...
The CBM effect ·
2021/05/24
en-us
30:16
Reflections on my 8 year fitness journey
The CBM effect ·
2021/05/18
en-us
22:57
Exploring the different workout splits- the why and...
The CBM effect ·
2021/05/13
en-us
20:31
You can have a body and a social life
The CBM effect ·
2021/05/03
en-us
18:05
The return to gyms
The CBM effect ·
2021/04/26
en-us
26:37
Dieting considerations to set you up for success
The CBM effect ·
2021/04/19
en-us
24:13
Fix Your Mindset
The CBM effect ·
2021/04/11
en-us
18:41
Introduction to CBM- me and my journey and take aways...
The CBM effect ·
2021/03/29
en-us
54 results

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