x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Live Simply, The Podcast

There"s a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You"ll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She"ll share tips and tricks she"s learned along her journey. You"ll also

health & fitness fitness & nutrition

All Episodes

38:47

LS 021: What to Look for When Purchasing Meat, The...

Live Simply, The Podcast ·

2018/11/20

In this session of Live Simply, The Podcast, Kristin talks to Travis from Trailbale Farm. The farm strives to raise their animals in the most natural, humane, and environmentally-beneficial manner. In today's episode, Travis shares what to look for when purchasing meat, the biggest misconception he hears about pastured meat and eggs (hint: it has to do with money and the real cost of pastured meat versus conventional meat), how to find local sources for meat and eggs, and he answers your questions

en

38:35

LS 020: The Environmentally-Beneficial Way to Consume...

Live Simply, The Podcast ·

2018/11/15

In this session of Live Simply, The Podcast, Kristin talks to Travis from Trailbale Farm. The farm strives to raise their animals in the most natural, humane, environmentally-beneficial manner. Travis shares what exactly this looks like in today’s episode. He also shares why it’s important to raise animals this way, and why as consumers we should be concerned about and aware of where our meat and eggs come from and how the animals are raised. Travis also shares what exactly to look for when

en

43:47

LS 019: Naturally Approaching Hormone Imbalances with...

Live Simply, The Podcast ·

2018/11/08

In this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about hormone imbalances, ways to determine an imbalance, how to naturally balance hormones, and how to support and love our hormones. She also answers your questions about hormone health. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

en

39:13

LS 018: Hormone Health 101 with Dena from Back to the...

Live Simply, The Podcast ·

2018/11/06

In this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about hormone health 101. Dena answers the question, “What exactly are hormones?" and explains the purpose of our hormones. Dena also shares how our lifestyle choices affect our hormones and what causes hormones to become imbalanced. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

en

43:49

LS 017: Rethinking Self-Care: A Practical Lifestyle...

Live Simply, The Podcast ·

2018/10/30

In this session of Live Simply, The Podcast, Kristin shares why we can’t ignore self-care, particularly as women and moms, and how to approach self-care as a practical lifestyle choice. This episode explores self-care beyond the bubble bath and spa day and asks, "What does self-care look like in real life?" Download the Self-Care Action Plan on the blog for Episode 017: https://livesimply.me/category/podcast/

en

01:00:45

LS 016: Simplify School Mornings with a Breakfast...

Live Simply, The Podcast ·

2018/10/23

In this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about simplifying busy school mornings with a breakfast routine, nourishing breakfast ideas, and her tips for packing a nourishing and simple school lunch. She also answers your questions about real food. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

en

32:04

LS 015: A Balanced and Practical Approach to Real...

Live Simply, The Podcast ·

2018/10/18

In this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about what a real food lifestyle looks like for her family, how she makes real food work as a busy mom, and ways to get your kids involved in the kitchen--including age-appropriate ideas. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

en

59:13

LS 014: Finding Healing Through a Real Food...

Live Simply, The Podcast ·

2018/10/16

In this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about her real food journey and how she found healing through a real food lifestyle, the importance of gut health in her healing journey and the steps she takes to support her children’s gut health, how to encourage body and food awareness within our children, how mothers can support each other and spread the message of real food without condemnation or judgment, and the importance of self-care for

en

30:54

LS 013: Debunking Meal Planning Misconceptions and...

Live Simply, The Podcast ·

2018/10/10

In this session of Live Simply, The Podcast, Kristin talks about meal planning: what exactly a meal plan is, why it’s so important, and the one thing you need to simplify meal planning and make it practical and enjoyable. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/ (AD) Simplified School Lunch Kit, coupon code: simplelunch

en

26:56

LS 012: Natural Makeup 101 with Suzi from Gurl Gone...

Live Simply, The Podcast ·

2018/10/04

In this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about natural makeup 101. Suzi shares what to start with first when making the switch to non-toxic, natural makeup, her favorite makeup products, a 5-minute easy-to-implement makeup routine for even the busiest of ladies, budget-friendly natural makeup options, and she answers your questions about skincare and makeup. Find the show notes for this episode over on the blog:

en

44:19

LS 011: Natural Skincare 101 with Suzi from Gurl Gone...

Live Simply, The Podcast ·

2018/10/02

In this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about making the switch to non-toxic skincare products and creating a natural skincare routine. Suzi shares why we should be concerned about the products used on our skin, how to break through the marketing and find truly natural skincare products, where to start when building a natural skincare routine, how to approach a skincare routine with your budget in mind, and she dishes on exfoliators, cleansers, serums,

en

26:56

LS 010: Community Response: "How Do I Get Started...

Live Simply, The Podcast ·

2018/09/27

In this session of Live Simply, The Podcast, Kristin asks the Live Simply Community to answer the reader question, "How do I get started with real food when my family loves processed food?" The Live Simply Community shares practical tips and strategies for making the transition from processed food to real food. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

en

36:58

LS 009: Reader Question, "How Do I Get Started with...

Live Simply, The Podcast ·

2018/09/25

In this session of Live Simply, The Podcast, Kristin answers a reader question, "How do I get started with real food when my family loves processed food?" Kristin shares 11 practical tips that will help you ease into a real food lifestyle with your family. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

en

29:26

LS 008: Seasonal Eating, Community Supported...

Live Simply, The Podcast ·

2018/09/20

In this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what seasonal eating means and what this looks like as farmers, how to source and support local farms through a CSA, and they answer your questions about organic produce and farming. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

en

29:11

LS 007: Organic Produce 101 with Little Pond Farm:...

Live Simply, The Podcast ·

2018/09/18

In this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what the certified organic seal really means when it comes to produce, if pesticides can be used on organic produce, why organic produce costs more, and also the biggest misconceptions they hear about organic produce and farming. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

en

34:01

LS 006: Practical Steps That Will Help You Make The...

Live Simply, The Podcast ·

2018/09/11

In this session of Live Simply, The Podcast, Kristin shares 6 practical steps that will help you naturally make the transition from processed food to a real food lifestyle. Find the show notes for this episode over on the blog: livesimply.me.

en

35:12

LS 005: Raising Children Who Love a Variety of Real...

Live Simply, The Podcast ·

2018/09/03

In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nurturer about raising children who embrace and love a variety of real food, advice for parents struggling with picky eaters, and her real food approach to packing school lunch.

en

37:24

LS 004: Making the Transition from Processed Food to...

Live Simply, The Podcast ·

2018/08/31

In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nuturer about her transition from a Standard American Diet to a real food lifestyle, her greatest struggles along this journey, and her strategies for enjoying real food with her family.

en

31:23

LS 003: Real Food 101: What Real Food Is and What...

Live Simply, The Podcast ·

2018/08/31

In this session of Live Simply, The Podcast, Kristin shares what exactly real food is and what it is not. She also shares specifically what a real food approach to eating looks like.

en

41:48

LS 002: My Wellness Story: From Kool-Aid and Velveeta...

Live Simply, The Podcast ·

2018/08/31

In this session of Live Simply, The Podcast, Kristin shares her wellness journey, which all started with Velveeta cheese and Kool-Aid. After watching a documentary, in 2008, everything changed.

en

61 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown