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PODCAST

The Family Herbalism Podcast

The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), CHGp, Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Hebron, Maine. She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible. To learn more about Naomi and her services, visit www.laureltreewellnessllc.com Thank

health & fitness alternative health

All Episodes

00:47:07

25. Libido for Men & Women

The Family Herbalism Podcast ·

2024/12/16

Let’s make the last episode of 2024 an exciting one, shall we?! 🥰 Today we are jumping into one of those non-dinner table-friendly conversations, so be sure to save this episode for when the kids are busy elsewhere! Why do men and women lose their sex drive? What is a normal libido? There are some pretty wild misconceptions about what is healthy and not about sex drive, and today we are exposing the truth! I will also share some herbs that we consider aphrodisiac, as well as other herbs that aren’t

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00:22:41

24. Study Tips for New Herbalists

The Family Herbalism Podcast ·

2024/12/09

Today’s topic request comes from student herbalist Natashia, who wanted to know how I store information as I learn. Organization is one of my favorite things, so it is with pleasure that I share my tips and tricks with you today. I share my system, as well as others I have picked up from fellow herbalists. Enjoy!This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. These programs

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00:39:22

23. Asthma

The Family Herbalism Podcast ·

2024/12/02

As we approach winter and those with preexisting respiratory conditions are thinking about illness prevention and what to do if they get sick, it’s time to talk about the underlying condition of asthma - what are the different types, what are the original causes, what are the tissue states behind it, and of course - what can we do about it! Don’t forget to leave a review! Call 802-234-1177 to leave a top request and share feedback! We’d love to hear from you!This episode is included in either the

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00:43:05

22. Physical Assessment Skills

The Family Herbalism Podcast ·

2024/11/25

Thank you, Tera for leaving our very first topic request through our new call-in line! 🤩Today, we are talking about the lost art of physical assessment, how useful it can be for herbalists, what those assessment forms can be, and my tips for learning them.This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. These programs are currently in development, but you can currently enroll

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00:34:35

21. Fire Cider

The Family Herbalism Podcast ·

2024/11/18

Fire Cider has become a classic winter remedy, but where did it come from? And what’s the magic behind the ingredients? In today’s episode I share about fire cider, shrubs, the energetics of the ingredients, and all the wonderful ways they support our immune systems, plus how to enjoy it! Featuring a recipe from Mountain Rose Herbs, which you can find here: https://blog.mountainroseherbs.com/fire-ciderThis episode is included in either the Community Herbalism or Clinical Herbalism program, offered

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00:40:42

20. How to Read Your Labs, and Why

The Family Herbalism Podcast ·

2024/11/11

Why should you read your own lab results? Why can lab reading be helpful for herbalists? What’s the difference between standard and functional labs? Why don’t normal ranges don’t tell the whole picture? How can I learn what these strange acronyms mean? All this and more is covered in today’s episode. Don’t forget to leave a review! Call 802-234-1177 to leave a top request and share feedback! We’d love to hear from you!This episode is included in either the Community Herbalism or Clinical Herbalism

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00:31:44

19. Biofilm Busting

The Family Herbalism Podcast ·

2024/11/04

What keeps chronic infections hanging on forever, and makes them resistant to treatment? Meet the slimy colonies known as biofilm. Once you learn about the intricacies of pathogen mechanisms for survival, you’ll understand why making your plan of attack may need some extra strategy, and in today’s episode I share some tools that may help you in your recovery process.This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is

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00:53:17

18. Hidden Fungal Infections

The Family Herbalism Podcast ·

2024/10/28

Why do your fungal infections keep coming back? Why aren’t they staying away with antifungals? Maybe it’s time to take a look at what’s hiding underneath. In today’s episode we talk about primary infections like bacterial, viral, protozoan, and systemic fungal infections, and why they can make seemingly minor fungal infections so difficult to clear. Plus, of course! Many tools you can use to deal with it naturally.This episode is included in either the Community Herbalism or Clinical Herbalism

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00:56:24

17. Menstrual Irregularities

The Family Herbalism Podcast ·

2024/10/21

Is PMS normal? Do women with heavy periods, or missing periods, or painful periods just have to deal with it? In today’s episode, I cover what a normal menstrual cycle looks like, explain the function of female sex hormones, and cover lots of tools that improve our overall experience of menstrual cycles.This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. These programs are

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00:32:16

16. The Lymphatic System

The Family Herbalism Podcast ·

2024/10/14

Now that we know what a spleen is, let’s talk a step back and examine a broader view. The lymphatic system unites the body into a cohesive whole, and without recognizing its part in health, other steps we take to support our bodies will be less effective.In today’s episode, I share about the basics of what the system is, how it impacts other areas of the body, the common expressions of imbalance, and ways we can support its function.This episode is included in either the Community Herbalism or

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00:28:41

15. Spleen Health

The Family Herbalism Podcast ·

2024/10/07

What is a spleen? What does it do? How can we help it? The spleen is one of those under-respected organs that we really shouldn’t live without. We may be able to live without one, but it makes life a lot easier! In this episode I share all about the spleen, and we’ll pick up where we leave off today in next week’s episode about the system this organ belongs to.This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an

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00:46:10

14. Hyperthyroidism

The Family Herbalism Podcast ·

2024/09/30

Hypothyroidism is more common, which means the resources available for hypERthyroidism are more difficult to come by. Today, I offer information on what hyperthyroidism looks like, touch on autoimmunity, and share tools that have worked for my clients.This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. These programs are currently in development, but you can currently enroll in

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00:59:33

13. 5 Business Tips for New Herbalists

The Family Herbalism Podcast ·

2024/09/23

I asked and you answered! Today we are chatting about some of the questions our student herbalist listeners have asked about some of the business aspects of being a community or clinical herbalist. Let’s talk about marketing, record keeping, apothecary stocking, charging money, and choosing topics to teach on! This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. These programs are

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00:43:58

12. What is an MTHFR gene?

The Family Herbalism Podcast ·

2024/09/16

No, it’s not an expletive! MTHFR is an acronym for a gene that codes for a protein responsible for many important actions in the body. And yet, for some people, a seemingly harmless variation in the coding can result in serious consequences. Understanding whether or not you have such a variant can help you to make decisions that will accommodate and support overall health.What exactly is the MTHFR gene? How do you know if you have a variation on this gene? And if there is, what can you do about it

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00:37:01

11. Leaky Gut and How to Heal It

The Family Herbalism Podcast ·

2024/09/09

Leaky gut is a common phrase associated with nutrient depletion and chronic illness. But what is it? And what do we do about it? In today’s episode I share about the parts of the lower digestive tract that keep the body safe, and what happens when its integrity is compromised. How does this happen? And is it correctable? I bet you can guess the answer!This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an online,

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00:40:24

10. Root Causes of Deficiency, and Gastric Juices 101

The Family Herbalism Podcast ·

2024/09/02

Last week we talked about the nutrients many people are deficient in. Today, we talk about WHY. This is where we dig into the processes in the body that lead to proper nourishment, and those that can hamper them. When we understand why, we can then make a plan for better nutrition and reduce the need for supplementation. Of this list, there are three I want to dig into in more detail, and one of them I cover today - proper production and release of gastric juices. What are they? Where do they come

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00:37:32

9. Frequently Recommended Supplements

The Family Herbalism Podcast ·

2024/08/26

Numerous studies and surveys have demonstrated that even in a country with abundant food, most Americans, even those well-fed, are largely undernourished. We have found that most people do not take in enough of the needed nutrients to maintain health. Sometimes, while getting to the root cause is an important step of the process, getting support to offset the problem right away is important for healing. That’s why I often recommend specific nutrients for specific people in very certain cases, and

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00:45:00

8. How Podcasting Works for Me!

The Family Herbalism Podcast ·

2024/08/19

Podcasting is one of the major ways I interact with people as an herbalist. I work with clients one-on-one, I mentor students, I teach classes and lead herb walks… and I podcast! Clinical herbalist student, Kelly Araneda, who happens to be one of my mentees, asked me some great questions about podcasting, and in today’s episode I share my answers to these questions.  If you are curious about what it looks like to create, publish, and advertise podcasts, or how it might help an herbalist, listen in

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00:59:47

7. Navigating your Herbal Studies

The Family Herbalism Podcast ·

2024/08/05

Herbalist students have unique challenges to face as they grow their knowledge and skills and learn to apply them in their practices. In today’s episode, I answer questions from real herbalist students to help you expand your learning and experience in alignment with your learning style, your family priorities, and your big picture values. Questions like - how do I choose a school? How do I homeschool my kids and study at the same time? How do I prioritize my finances? And what if my family doesn’t

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00:50:14

6. Recover from Adrenal Fatigue, with Angelica Benoit

The Family Herbalism Podcast ·

2024/07/29

If you struggle with high stress, or are in the midst of burnout, this conversation will offer you lots of practice tools to jump in and apply to your life! Angelica Benoit is back! And today she shares her experience with adrenal fatigue, in which she was dependent on 10-12 hours of sleep at night plus naps, tons of coffee, and was still feeling overwhelmed. After receiving a reminder about where true healing comes from, she did a deep dive into all things adrenal health and turned her life

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