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PODCAST

The Girlfriends: Flight or Fight

iHeartPodcasts and Novel

In the golden age of air travel, flying was sold as glamorous, luxurious, and effortlessly chic. But for the young women working the aisles at 30,000 feet, the reality was very different. When Patt Gibbs joined American Airlines in the 1960s, she was trained to be slim, smiling, and subservient. Stewardesses like her were weighed like luggage, forced to retire at 32 years old, banned from marriage, and expected to endure sexual harassment with grace. One extra pound, one birthday too many, or one

true crime documentary

All Episodes

34:10

The Girlfriends S4/E7: The Reckoning

The Girlfriends: Flight or Fight ·

2025/12/22

It’s December 2nd 2024. After flying under the radar for decades, Detective Roger Golubski has finally been arrested. So the girlfriends drive over to the courthouse for the first day of a trial that will shake them to the core. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual Assault: https://nomoredirectory.org/ US Suicide & Crisis Helpline: https://988lifeline.org/ International Suicide & Crisis Helplines:

en-US

36:57

The Girlfriends S4/E6: What Would You Have Done?

The Girlfriends: Flight or Fight ·

2025/12/15

When Trena Cooper was a child, she had a dream that her mom had been killed by a police officer. 20 years later, she sets out on a mission to get to the bottom of her mothers murder investigation as whispers surrounding that Detective build to a chorus of protests. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual Assault: https://nomoredirectory.org/ US Suicide & Crisis Helpline: https://988lifeline.org/ International Suicide &

en-US

35:39

The Girlfriends S4/E5: I Smell A Rat

The Girlfriends: Flight or Fight ·

2025/12/08

As Stacey Quinn’s life goes into a downward spiral, her sister Niko watches on, desperate to save Stacey before it’s too late. But the walls are closing in on her, and it will take a whole sisterhood of women to get to the bottom of what’s really going on in Kansas City. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual Assault: https://nomoredirectory.org/ US Suicide & Crisis Helpline: https://988lifeline.org/

en-US

38:58

The Girlfriends S4/E4: Three Sisters

The Girlfriends: Flight or Fight ·

2025/12/01

When Niko, Khadijah and Nikki finally come together, they instantly form a sisterhood. Niko tells her girlfriends the story of her older sister, Stacey. A woman whose life was turned upside down when she met Roger Golubski at 15 years old. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual Assault: https://nomoredirectory.org/ US Suicide & Crisis Helpline: https://988lifeline.org/ International Suicide & Crisis Helplines:

en-US

32:02

The Girlfriends S4/E3: The Two Day Trial

The Girlfriends: Flight or Fight ·

2025/11/24

After 23 years behind bars, Lamonte McIntyre is finally stepping back into court to try and prove his innocence. When Khadijah Hardaway joins his desperate fight for justice, she helps uncover a chilling pattern of corruption as one man’s fight to be exonerated sparks a movement to expose the decades of abuse the women of Kansas City have faced at the hands of Roger Golubski. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual

en-US

32:00

The Girlfriends S4/E1: No Place Like Home

The Girlfriends: Flight or Fight ·

2025/11/17

When tragedy strikes on a quiet spring morning, Niko Quinn’s tight knit community is torn apart. But that moment is just the start of an investigation that will uncover deep corruption, decades of abuse and a dark scandal at the heart of her hometown, Kansas City Kansas. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual Assault: https://nomoredirectory.org/ US Suicide & Crisis Helpline: https://988lifeline.org/ International

en-US

34:57

The Girlfriends S4/E2: So Help Me God

The Girlfriends: Flight or Fight ·

2025/11/17

As Niko Quinn grieves the loss of her favorite cousin and Lamonte McIntyre stands trial for a murder he says he didn’t commit, buried secrets about the lead detective in the case begin to surface. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual Assault: https://nomoredirectory.org/ US Suicide & Crisis Helpline: https://988lifeline.org/ International Suicide & Crisis Helplines:

en-US

43:03

The Girlfriends: Spotlight, E11: Miss saHHara Crowns...

The Girlfriends: Flight or Fight ·

2025/10/27

Miss saHHara was born to be a beauty pageant queen. As a child at home in Nigeria she would wrap herself in a mosquito net and sashay along a make-believe cat walk, delivering inspirational speeches to an imagined audience. But when she grew up and started to compete, she found that not only was she rejected from all the mainstream pageants she tried to enter, even trans beauty pageants seemed to celebrate all the cliched cisgender beauty norms. So, Miss saHHara decided to do something about it: She

en-US

28:07

The Girlfriends S3/Bonus Ep 4: Live from Wilderness...

The Girlfriends: Flight or Fight ·

2025/09/29

The fourth and final bonus episode of Season 3 and our first ever LIVE episode of The Girlfriends! Recorded in front of a live audience from Wilderness Festival in Oxfordshire, UK, Anna is joined by author Kate Summerscale to discuss her book, “The Peepshow” and the wider impact of the True Crime genre. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends:

en-US

1:00

Introducing: Sacred Scandal: The Many Secrets of...

The Girlfriends: Flight or Fight ·

2025/09/25

Hello, Girlfriends Listeners! We want to share a new show you might enjoy, Sacred Scandal: The Many Secrets of Marcial Maciel About the show: Sacred Scandal is back for a fourth season. The Many Secrets of Marcial Maciel is a gripping investigative podcast that uncovers the mysteries behind one of the Catholic Church’s most powerful and controversial figures. Through the voice of Elena Sada—a former consecrated lady in the Legion of Christ—the series exposes Marcial Maciel’s

en-US

41:44

The Girlfriends S3/Bonus Ep 3: Is Abolition the Answer?

The Girlfriends: Flight or Fight ·

2025/09/22

Anna sits down with author, lawyer and activist; Leigh Goodmark, to discuss the problems of prisons. Especially when it comes to imperfect victims, like Kelly. And Anna asks - is prison abolition really the answer? If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from Novel, visit

en-US

36:38

The Girlfriends S3/Bonus Ep 2: Tina’s story

The Girlfriends: Flight or Fight ·

2025/09/15

Anna deep dives into the story of Tina, who you first met back in Episode 7. Unlike Kelly, Tina fully admits that she committed a terrible crime. But is prison the right place for her? And does she deserve to be forgiven? If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from Novel, visit

en-US

28:35

The Girlfriends S3/Bonus Ep 1: Lisa and Bruna

The Girlfriends: Flight or Fight ·

2025/09/08

Bruna DiBiase is the judge who presided over Kelly’s resentencing. But long before Kelly walked into her courtroom, Judge Bruna’s life had already been touched by tragedy. In the first of four bonus episodes, Anna sits down with Bruna and her daughter Lisa- to discover how this mother and daughter found their way back to each other, from opposite sides of the law. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic

en-US

45:42

The Girlfriends S3/E8: No Regrets

The Girlfriends: Flight or Fight ·

2025/09/01

Struggling to adjust to life outside of prison, Kelly tries to start fresh. And Anna discovers that while her story is nearly over, for Kelly… it’s only just the beginning. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. You can listen to new

en-US

39:01

The Girlfriends S3/E7: Going Underground

The Girlfriends: Flight or Fight ·

2025/08/25

Years into her incarceration, with a decade left to serve… a new law might finally give Kelly, and some of her inmate clients, a chance at freedom. But for some, it might have come too late. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. Because

en-US

43:05

The Girlfriends S3/E6: Guilty Schmilty

The Girlfriends: Flight or Fight ·

2025/08/18

Reeling from the jury’s verdict, Kelly searches for the strength to keep fighting in a new maximum security prison. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. Because The Girlfriends: Jailhouse Lawyer has been selected as one of Apple

en-US

37:38

The Girlfriends S3/E5: Is He Dead Yet?

The Girlfriends: Flight or Fight ·

2025/08/11

Kelly’s case finally goes to trial and the prosecution throws everything they have at her. How can she convince a jury that, not only is she not guilty but that she’s a victim too? If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. Because The

en-US

32:03

The Girlfriends S3/E4: The Shawties

The Girlfriends: Flight or Fight ·

2025/08/04

Stuck in Rikers Island Jail, Kelly forms a family of women who’ve been through hell, just like her. But she’s got enemies too. And as she studies for her case, she begins to discover that the law… just might be the greatest love of her life. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart

en-US

35:50

The Girlfriends S3/E3: He Said, She Said

The Girlfriends: Flight or Fight ·

2025/07/28

In 2010, a traumatised Kelly sits in a police cell and reckons with the horrors of the previous night. Years later, Anna tries to make sense of the night of the murder and discovers that some of the accounts aren’t adding up. If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from Novel,

en-US

39:20

The Girlfriends S3/E2: The Good, The Bad and The Kelly

The Girlfriends: Flight or Fight ·

2025/07/21

Anna traces a path back through Kelly’s turbulent life to answer the question: how did she get here? If you’re affected by any of the themes in this show please reach out to NO MORE at https://www.nomore.org a domestic violence charity we’ve partnered with. The Girlfriends: Jailhouse Lawyer is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. Because The Girlfriends: Jailhouse Lawyer has been selected as one of Apple Podcasts’ Summer

en-US

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