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PODCAST

KASHISH SANDHU"s Podcast( Certified Parenting Coach)

Parenting isn’t a destination — it’s a lifelong journey.It doesn"t come with a manual, and it definitely doesn"t end when your child turns 18.But here’s what I’ve learned:The more we work on ourselves, the less we need to “fix” in our children.When we raise ourselves — our awareness, patience, and emotional strength — we naturally raise better, more connected kids.That’s why I created the Powerful Parent Podcast — a space where I share real, raw stories from my own parenting journey, along with

kids & family education for kids

All Episodes

27:55

Raising Teens in a Noisy World: How Your Presence Can...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/08/06

Teen anxiety doesn’t start overnight — and it doesn’t have to go unnoticed. Learn how to spot the early signs and create the emotional safety net your child truly needs." Support the show Kashish Sandhu Certified Parenting Coach for Mother Founder of Mindful Parenteen Circle Certified Early Childhood Educator Author of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.in https://mindfulparenteencircle.com/

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15:45

The Empowered Parent Podcast: From Pain to Purpose

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/08/05

Heal your past. Transform your parenting. Inspire your teen. This leans into your pain-to-purpose arc, appealing to moms who want emotional growth for both themselves and their children. Support the show Kashish Sandhu Certified Parenting Coach for Mother Founder of Mindful Parenteen Circle Certified Early Childhood Educator Author of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.in https://mindfulparenteencircle.com/

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24:28

Breaking the Cycle: From Childhood Wounds to...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/08/05

Are you parenting with a heart full of love but a past full of wounds? In this episode, Kashish Sandhu shares a deeply personal and powerful journey — from childhood pain to purposeful parenting. Discover how to break generational patterns, give yourself permission to be both messy and magical, and learn one simple practice to respond with love, not burnout. 👉 Ready to heal and parent with purpose? Tune in now. Support the show Kashish Sandhu Certified Parenting Coach for Mo...

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25:59

4 Conversations That Can Change How You Parent Your Teen

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/08/01

In this heart-to-heart episode, Kashish Sandhu gently guides you through four powerful conversations every mother needs to hear — from helping your teen manage emotions, to practicing mindful parenting, learning from regrets, and embracing your own growth as a mom. Pour yourself a warm cup of chai, take a breath, and tune into a space where you’re seen, heard, and held — just as you are. Support the show Kashish Sandhu Certified Parenting Coach for Mother Founder of Mindful Pare...

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5:09

How many of you believe that our behavior shapes our...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/30

Are we raising them with love — or just instructions? Do they feel safe sharing with us — or scared of being judged? Are we guiding them — or controlling them? Listen to the story Support the show Kashish Sandhu Certified Parenting Coach for Mother Founder of Mindful Parenteen Circle Certified Early Childhood Educator Author of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.in https://mindfulparenteencircle.com/

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6:41

Oh my God, that’s exactly what my parents used to do...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/29

"Have you ever caught yourself saying or doing something to your child... and then suddenly realized — 'Oh my God, that’s exactly what my parents used to do to me?'" "And it hurt you then… so why are we repeating it now?" Support the show Kashish Sandhu Certified Parenting Coach for Mother Founder of Mindful Parenteen Circle Certified Early Childhood Educator Author of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.in https://mindfulparenteencir...

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10:28

She Was a Good Mom… But Not a Happy One

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/27

Dear mother, If you’ve ever felt invisible… if you’ve ever cried in the bathroom silently, Know this — you matter. And telling your children "I’m tired today" isn’t weakness. It’s teaching them empathy. It’s teaching them that mothers are human too Parenting is not about being perfect. It’s about being present — with love, with care… and with honesty. Book your Free 30-min Clarity Call https://learn.mindfulparenteencircle.com/l/3722c4417b Watch more pa...

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7:14

Here I Am with a New Story, Straight from the Heart

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/26

Here I Am with a New Story, Straight from the Heart 💛 You know, there was a moment of complete silence on the other end of the call… And then she said, “Thank you, Kashish. I’ll start from tomorrow.” Three months later, she called me again — this time with a smile and a “Thank you so much… it worked!” 💬 Today, I want to share a mantra that’s helped me — and many other moms — handle difficult behaviours with calm and confidence. As a mom of a strong-willed child myself,...

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5:09

Story -Agasti Forgot His Tiffin — But Learned a Life...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/26

When Agasti sat hungry at school, it wasn’t just a missed tiffin… it was a turning point. That day, he realized — “Mera kaam mujhe hi karna hai.” From that moment, he started taking charge of his routine. ✅ As parents, we don’t need to do everything — we need to teach them how to do it. Because real growth begins when children take responsibility. #LifeSkillsForKids #IndependentChild #ParentingLessons #KashishSandhu #MindfulParenting #EmpoweredMoms #ParenteenCoach Support the sho...

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1:47

Mumma! Today is Ayaan’s birthday party. I want to go!”

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/24

Responsibility isn’t taught by lectures—it’s built by letting children face the consequences of their actions. Support the show Kashish Sandhu Certified Parenting Coach for Mother Founder of Mindful Parenteen Circle Certified Early Childhood Educator Author of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.in https://mindfulparenteencircle.com/

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4:44

Heartfelt Moments: Cherishing Your Kid’s Unique Growth

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/22

In today’s warm and reflective episode, Kashish Sandhu—your Parenteen Coach—reminds you that the most beautiful parts of your child’s growth often go unnoticed. From quiet wins to subtle milestones, learn how to slow down, observe, and truly see your child for who they are becoming—not just what they achieve. 💛 Listen in and rediscover the joy of parenting through presence and heart. Useful Links: 🎁 Book your Free 30-min Clarity Call 👉 https://learn.mindfulparenteencircle.com/l/3722c4417b

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32:26

Toxic-Proof Your Kids with These 20 Essential Life...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/13

These are 20 simple but powerful life lessons you can start teaching your child today: Be friendly with all, but close to a few you trust.Not everyone who smiles is safe — watch their actions.When your gut says ‘I don’t feel good here’ — trust it.You don’t owe anyone your time or attention if they disrespect you.It’s okay to say ‘NO’ — kindly and firmly.Keep your heart open, but your eyes and ears alert.Never join gossip — if they gossip to you, they’ll gossip about you.Don’t share secrets wi...

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30:22

Let Them Fly: Learning to Let Go Without Losing...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/11

The Challenge of Parenting Teen Children: Letting Go” PRACTICAL PARENTING TIPS (DOING TIPS) As your coach, here are 10 practical, doable tips: Pause before reactingAsk, not accuseValidate feelings, even if you disagreeSchedule weekly 1:1 timeModel what you expectApologize when wrongLet them fail safelyTalk “with” them, not “to” themCelebrate small winsKeep learning—through books, courses, community Join the Empowered Parenting Mastery Community-https://t.me/+Gl_3Is8hmfFl...

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19:51

"Is Your Child’s Attitude Silently Triggering...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/10

"Is Your Child’s Attitude Silently Triggering Hormonal Imbalance like PCOD?" Seven Gentle Steps for Parents (spoken slowly) Name & Normalize Feelings – “Hmm, sounds like frustration visiting you.”Body‑Gratitude Ritual – At bedtime share one thing you appreciate about your body today.Language Audit – Replace ‘strong like a boy’ with ‘strong because you’re you.’Balanced Role‑Modeling – Let sons see you rest, let daughters see you lead.Micro‑Choices – Offer teen daughters ownership of meal ...

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12:05

"Connection or Comparison: The Parenting Choice That...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/09

"Connection or Comparison: The Parenting Choice That Changes Everything" If you want to learn more about parenting , you can join my workshop with below link 🌐 workshop or Webinar: https://learn.mindfulparenteencircle.com/services/iils 📞 Free Clarity Call: https://learn.mindfulparenteencircle.com/l/3722c4417b Webinar- https://learn.mindfulparenteencircle.com/l/2e20050bf7 📲 Instagram: @kashishsandhu81 New book-https://www.amazon.in/dp/9370180516 🎁 Join My Parenting Circle inn...

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9:45

Parenting Mistakes That Could Affect Your Teen’s...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/09

Parenting Mistakes That Could Affect Your Teen’s Self-Identity What is Self-Identity? “Before we jump into the mistakes, let’s understand what self-identity actually is. Your teen is in a phase where they are trying to figure out: 🧠 Who am I? 💬 What do I believe? 💡 What makes me different? Their self-identity is being shaped by experiences at home, school, with peers — and especially by how we as parents respond to them. Whether your child grows up feeling confident or...

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11:15

Top Myths About Parenting Teens You Probably Believe”

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/09

Top Myths About Parenting Teens You Probably Believe” ❌ Myth #1: Teens Are Always Moody and Rebellious ❌ Myth #2: If I Give Them Space, They’ll Go Out of Control ❌ Myth #3: Lecturing Will Teach Them a Lesson ❌ Myth #4: My Teen Doesn’t Want to Talk to Me ❌Myth #5: It’s Too Late to Connect With My Teen “Parenting teens isn’t about controlling them. It’s about connecting with them — emotionally, mentally, and relationally. So let’s stop believing these myths. Let’s start seeing ou...

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7:20

Understanding Childhood Trauma and Its Impact on...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/08

Understanding Childhood Trauma and Its Impact on Teens' Relationships What Is Childhood Trauma? Childhood trauma isn’t always a big, obvious event like abuse or loss. Sometimes, it’s quieter. More invisible. It’s emotional neglect — when a child doesn’t feel heard or emotionally supported.It’s being criticized constantly instead of guided gently.It’s feeling unsafe to express anger, sadness, or fear. It’s growing up around constant conflict, where love felt conditional. What Can ...

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6:46

Relatable Parenting Struggles: Navigating Daily...

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/06

Relatable Parenting Struggles: Navigating Daily Challenges. Three Mindful Shifts You Can Try:-- Let me share 3 small shifts you can try today — to make daily struggles feel lighter: 1. Shift from “fixing” to “feeling.” Instead of solving every problem your teen shares, try saying, "That sounds really tough. Want to talk more about it?" Validation builds trust. 2. Shift from “what they’re doing” to “what they’re needing.” If they’re yelling, maybe they need attention...

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15:18

The Basics of Down Syndrome Awareness for Parents

KASHISH SANDHU"s Podcast( Certified Parenting Coach) ·

2025/07/03

The Basics of Down Syndrome Awareness for Parents What Helps the Most? ✔️ Early therapy – Physiotherapy, occupational, speech therapy ✔️ Routine and structure – Helps them feel safe and succeed ✔️ Inclusive education – Schools that welcome neurodiversity ✔️ Celebrating every milestone – Big or small, clap for them! ✔️ Teaching life skills early – Self-feeding, toileting, dressing 🎯 Most of all, focus on their strengths. Many kids with Down Syndrome have great social...

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95 results

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