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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:55:46
Microbeads for Weight Loss? Be a part of the 9%
The Pump Station (Turf"s Up Radio) ·
2025/08/25
en
01:03:13
A Healthier Workday and Morning vs Evening Exercise
The Pump Station (Turf"s Up Radio) ·
2025/08/21
en
00:57:59
Protein Intake
The Pump Station (Turf"s Up Radio) ·
2025/08/19
en
00:52:12
Weight Loss Drugs: From $75 Million to $26 Billion in...
The Pump Station (Turf"s Up Radio) ·
2025/08/18
en
00:53:57
Fun Fact Friday: Sports Facts, 149-0 Soccer Match
The Pump Station (Turf"s Up Radio) ·
2025/08/15
en
00:54:36
Water Jug Hygiene and What Water is Best?
The Pump Station (Turf"s Up Radio) ·
2025/08/14
en
00:50:36
Honey and Recovery, Why You Should Lift Weights
The Pump Station (Turf"s Up Radio) ·
2025/08/13
en
01:03:00
The Top Reasons You're Not Losing Weight
The Pump Station (Turf"s Up Radio) ·
2025/08/12
en
00:56:01
Weight Loss Drugs and Ultra Processed Foods
The Pump Station (Turf"s Up Radio) ·
2025/08/11
en
00:56:08
FFF: Restaurants
The Pump Station (Turf"s Up Radio) ·
2025/08/08
en
00:58:16
No Bad Workout, Get Moving
The Pump Station (Turf"s Up Radio) ·
2025/08/07
en
00:51:32
Pineapples, Bromelain, and Whole Food vs Ultra...
The Pump Station (Turf"s Up Radio) ·
2025/08/06
en
00:57:56
Super Foods or Regular Foods with Super Powers?
The Pump Station (Turf"s Up Radio) ·
2025/08/05
en
00:54:15
Make Monday Great Again
The Pump Station (Turf"s Up Radio) ·
2025/08/04
en
00:55:59
Fun Fact Friday: Inventions that Didn't Work Out
The Pump Station (Turf"s Up Radio) ·
2025/08/01
en
01:01:19
Get Your Checkups Done, Intuitive Eating
The Pump Station (Turf"s Up Radio) ·
2025/07/31
en
00:53:14
The Fear of Being Healthy
The Pump Station (Turf"s Up Radio) ·
2025/07/30
en
00:53:27
Alcohol
The Pump Station (Turf"s Up Radio) ·
2025/07/29
en
00:53:16
Protein
The Pump Station (Turf"s Up Radio) ·
2025/07/28
en
00:56:22
Fun Fact Friday
The Pump Station (Turf"s Up Radio) ·
2025/07/25
en
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