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PODCAST

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Be Green With Amy

Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

health & fitness nutrition

All Episodes

01:49:08

Your Abdominal Health Exposed: What Your Doctor Won't...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/05/23

Ever wondered why so many suffer from common abdominal diseases such as fatty liver, gallstones, pancreas issues, coronary artery sclerosis, and kidney stones? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about abdominal diseases. Join us as we learn practical insights and no-nonsense wellness strategies from Peter Rogers, MD. You will learn about diverticulosis, diverticulitis, rectal hemorrhoids, varicose veins, gallstones in gallbladder, appendicitis,

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01:04:40

Unlocking the Secret to Optimal Health: 3 Food...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/05/16

Are you ready to transform your health and discover the secrets to vitality? Join us as we delve into three critical food mistakes often missed by doctors.Click here to watch 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with

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01:03:29

Unlocking the Secret to Effortless Weight Loss: The...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/05/09

🌟 Ready to transform your life with the ultimate weight loss solution? Join us for an exclusive deep dive into the Power Foods Diet with renowned physician & bestselling author, Dr. Neal Barnard MD! Discover the science-backed secrets behind effortless weight loss & sustainable health. From metabolism-boosting tips to mouthwatering meal ideas, this episode is your ticket to a leaner, healthier you. Don't miss out—hit play now & unlock the key to a brighter, lighter future! Click to

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01:38:44

The Ultimate Guide to Long COVID Management:...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/05/02

Click here to watch!🌿 Discover the game-changing strategies for managing Long COVID symptoms with Dr. Pai! We delve into the transformative effects of plant-based diets 🥦 & anti-inflammatory treatments on recovery. Learn how simple dietary changes & targeted therapies can make a profound difference in your journey towards wellness. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy

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01:58:50

Unlocking the Secrets of Dietary Fats: Answers for...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/04/28

Ever wondered about the real deal with 'good fats'? 🤔 Are we chasing a myth or unlocking the secrets to a healthier lifestyle? Dr. Peter Rogers dives deep into the truth about dietary fats that could revolutionize your plant-based journey! Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dietary fats! 🌱✨ Don't miss out on this eye-opening episode! Click here to watch Books by Dr. Rogers Dr. Rogers recommends these books: Prevent and Reverse Heart

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01:07:02

Cracking the Code of Food Addiction: Progress not...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/04/25

Click here to watch! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube ❎ Follow Amy on X (formerly

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01:57:01

Weight Loss Secrets Exposed: How Sneaky Estrogenic...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/04/18

Click here to watch!Ready to unlock the secrets to a healthier, happier you? Learn the surprising link between hormonal disruptors, weight loss struggles, & cancer risk. From everyday household items to personal care products, discover the hidden dangers lurking in your daily routine. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant

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01:09:42

Triumph Over Thyroid Cancer: A Vegan Journey! Linda...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/04/11

Linda Middlesworth is an 80-year-old vegan powerhouse who triumphed over cancer, heart disease, and obesity. As a Food for Life Nutrition and Cooking Instructor for Physician’s Committee for Responsible Medicine, Linda will not only share her remarkable journey but will also discuss food addiction, and how to live a full life.Watch Full Episode Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green

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01:54:58

Energize Your Body: Angela's Fitness Class and Chef...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/04/04

It’s never too late to build strength, transform your health, and feel your very best. Now is the time!! 🍲 Ready to boost your strength and well-being? Join fitness expert Angela Fischetti as she guides you through the benefits of strength training, explaining compound movements with practical instructions to kickstart your fitness journey safely. Then, certified Personal Chef Vicki Brett-Gach for a quick, easy, and nutritious post-workout meal demo. Tune in for a powerhouse episode that will have

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01:09:28

Heart Health Secrets for Women: - Akil Taher, M.D.

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/03/28

🌐 Learn how simple dietary changes can revolutionize your heart health and empower women everywhere to take control of their well-being.✨Learn why your genes don't determine your destiny. 💡 Explore actionable steps and learn what you can do about your risk of heart disease, taking charge of your heart health journey.Watch Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon

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01:22:23

Unlock Your Fitness Potential: Dive into the...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/03/22

🌟 Ready to revolutionize your workout routine? Join us for an exhilarating session led by fitness expert Angela Fischetti as she introduces her innovative Push/Pull class! 🏋️‍♀️Watch Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes

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01:57:52

Unlocking the Secrets of Dietary Fats: Answers for...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/03/13

Ever wondered about the real deal with 'good fats'? 🤔 Are we chasing a myth or unlocking the secrets to a healthier lifestyle? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dietary fats!Watch Full Episode Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check

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01:09:32

Conquering Food Addiction - Expert Tips Mariquita Solis

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/03/07

Join us as we unravel the mysteries behind food addiction, sharing insights, strategies, and empowering stories with Mariquita Solis - Vegan Empowerment Coach 🧠💚 Discover how to break free from unhealthy eating habits, understand the science behind food cravings, and embark on a transformative journey toward a healthier, plant-based lifestyle. 🌿✨Tag your friends, spread the word, and let's create a powerful community discussion that could change lives! 🌎🔊 Watch Full Episode Here! 🆓Get 5

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02:10:54

Autoimmune Diseases Preventing & Reversing Peter...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/02/29

Ever wondered if there's a way to prevent and reverse autoimmune diseases naturally? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about autoimmune disease! Learn practical insights and no-nonsense wellness strategies from Peter Rogers, MDWatch Full Episode Here! Books by Dr. Rogers 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For

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01:12:45

Plant Based Breakfast, Lunch and Dinner Plant-Based...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/02/22

Are you ready to transform your favorite comfort foods into healthy, plant-based delights? Join Certified Personal Chef & Plant-Based Culinary Instructor, for 3 tantalizing recipe demos. She'll show you how to make Raspberry Peach Overnight Oats, Vegan Mac & No-Cheese and Buttermilk Ranch Dressing! You'll be all set for breakfast, lunch & dinner!Watch Episode Here! Link to recipes 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy

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01:09:13

Osteoporosis Unlock the Secrets to Stronger Bones:...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/02/15

Concerned about osteoporosis? Dr. Harrington reveals how to build and maintain strong bones throughout life. Explore key factors such as nutrition, calcium intake, and exercise to address your osteoporosis concerns effectively. Watch Episode Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check

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01:04:40

Tips to Eat Out on a Whole Food Plant Based Diet -...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/02/08

Finding restaurants that serve whole food, plant-based meals without added oils can be tricky. But with a little awareness and pre-planning, it is possible to stay compliant with a WFPB lifestyle while eating out. Watch interview here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check

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02:07:24

Hypertension - It’s Not Just Salt That Can Affect...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/02/01

Is eliminating salt the best we can do to normalize our blood pressure? Find out what really drives high blood pressure and how to conquer it. Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about the "silent killer", hypertension. Watch interview and presentation here! Dr. Rogers books 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon

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01:10:23

Eating Disorders & Digestive Issues - Healing through...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/01/25

Have you ever wondered if it's possible to break free from the grip of an eating disorder and emerge stronger than ever? Learn how Michelle Cen not only conquered her eating disorder, but also overcame digestive issues and allergies, and learn how her story can offer hope and inspiration for your own recovery journey. Watch interview here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy

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02:13:51

Heart Disease - It’s Not Just Cholesterol Peter...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2024/01/18

The health of your heart is determined not only by what you eat but by what you know? Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about atherosclerosis, the leading cause of heart disease, stroke, and other vascular-related complications! Watch interview and presentation here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! Books by Dr. Rogers Dr. Rogers recommendations: Prevent and Reverse Heart Disease Dr. Dean Ornish's Program for

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193 results

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