x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Celebrate Cultivate

Kaileen Elise Sues

You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less

education self-improvement

All Episodes

00:21:11

Gathering Wisdom in the Messy Middle: Free Meditation...

Celebrate Cultivate ·

2024/07/25

Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram,

en

00:28:19

Inner Voice 101: Answering Your Intuition FAQs

Celebrate Cultivate ·

2024/07/18

What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily.Work with Kaileen: https://www.kaileenelise.com/coachingGo to the show notes: https://www.kaileenelise.com/podcast/inner-voice-faqsJoin Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove

en

00:20:56

How to Bring Vacation Vibes to Daily Life

Celebrate Cultivate ·

2024/07/11

You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspire you to relax and invite a little more magic into your days.Work with Kaileen: https://www.kaileenelise.com/coachingGo to the show notes: https://www.kaileenelise.com/podcast/vacation-vibesJoin Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove the show? Leave a 5-star

en

00:37:07

Guided by Intuition: The Story of How I Got Here

Celebrate Cultivate ·

2024/06/27

Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, along with practical ideas for living with intuition in everyday life. Book An Hour of Intuition coaching session: https://www.kaileenelise.com/coaching Visit the show notes for this episode: https://www.kaileenelise.com/podcast/my-story Join Kaileen’s free weekly newsletter, A Moment:

en

00:28:18

Staying Grounded Through Change + Guided Meditation...

Celebrate Cultivate ·

2024/06/13

Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment.Book an hour session with Kaileen: https://www.kaileenelise.com/coachingVisit the show notes for this episode:

en

00:26:28

New Moon Energy and Rituals for Business

Celebrate Cultivate ·

2024/06/06

Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic!Work with Kaileen: https://www.kaileenelise.com/coachingVisit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-businessJoin Kaileen’s

en

00:29:25

Elevate Your Daily Rituals: How to Infuse Your Day...

Celebrate Cultivate ·

2024/05/16

Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.Work with Kaileen: https://www.kaileenelise.com/coachingCheck out the show notes for today:

en

00:21:11

Self-Mothering Soul-Care: Guided Meditation + Journal...

Celebrate Cultivate ·

2024/05/09

Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.Want to work with me? Visit: https://www.kaileenelise.com/coachingCheck out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-promptsJoin Kaileen’s free weekly newsletter 'A Moment' for

en

00:26:49

Intuitive Living: Making Time, Trusting Your Gut, and...

Celebrate Cultivate ·

2024/05/02

Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life.Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalmCheck out the show notes: https://www.kaileenelise.com/podcast/intuitive-livingJoin Kaileen’s free weekly newsletter 'A Moment' for 3

en

00:41:20

Spring Card Reading + Website Reveal and Invite to A...

Celebrate Cultivate ·

2024/04/25

Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease. If you're feeling the nudge to join A Year of Calm, learn more here:

en

00:42:28

Celebrating 4 Years: Q+A on Manifesting, Motherhood,...

Celebrate Cultivate ·

2024/04/18

Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way!Book a free, 30-minute Chat with Kaileen call here: https://calendly.com/kaileenelise/chatGet Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2

en

00:31:26

My Back Pain Journey: Past Lives, Dr. Sarno, Pain...

Celebrate Cultivate ·

2024/04/11

Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned.If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional

en

00:31:50

Consistency vs. Real Life: Burnout, Creativity, and 5...

Celebrate Cultivate ·

2024/04/04

Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life.If you’re happy the show’s back from this last pause, leave a 5-star review on Apple Podcasts and Spotify. Your support helps

en

00:28:53

39th Birthday Wishes

Celebrate Cultivate ·

2024/03/28

Kaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s celebrating the occasion. Her 30s have been a time of major adulting, from getting married, buying a home, having three kids, quitting her corporate career, and starting two businesses. Now, Kaileen’s feeling the nudge to dream about what’s next.From health and family, to work and play, Kaileen lays out her top wishes and invites you to dream

en

00:22:48

Season 7 Finale: Top Moments, No Regrets, and Preview...

Celebrate Cultivate ·

2023/08/31

Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon! Make sure you stay in the loop by subscribing to my weekly newsletter, A MOMENT at kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/season-7-finale

en

00:50:58

Guided by Intuition: The Path of Rest and Renewal...

Celebrate Cultivate ·

2023/08/24

Welcome to an insightful conversation about intuition, rest, and renewal. Joining me today is Michelle Sofia, a longtime listener who’s experienced remarkable shifts in her everyday life after just two inner voice sessions. Tune in to hear how she is integrating her intuition’s guidance for more rest and renewal, plus tips for doing the same in your life! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/rest-and-renewal-with-michelle-sofia

en

00:21:21

Intuitive Decision Making: Overcoming Fear and...

Celebrate Cultivate ·

2023/08/17

Ever felt stuck between your mind and your intuition? In this episode, I’m sharing how to navigate the tug-of-war between your thoughts and your inner wisdom. From unraveling emotional blocks to soothing the mind, these strategies will help you overcome fear and find peace in the process. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/intuitive-decision-making

en

00:17:33

Vacation Energy: How to Bring Sparkle to Your...

Celebrate Cultivate ·

2023/08/10

My family’s recent summer vacation has inspired me to infuse "vacation vibes" into everyday life. From savoring simple joys to revamping routines, we'll explore practical tips and small shifts to help you cultivate that on-a-break-energy without going anywhere. Get ready to embrace relaxation and bring a touch of vacation magic to your daily life. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/bring-vacation-energy-to-everyday-life

en

00:18:41

Welcome to Your New Favorite Weekly Ritual: A Moment

Celebrate Cultivate ·

2023/08/03

I’m thrilled to share the brand new weekly newsletter I’ve created for you! A MOMENT is designed to be your oasis in the crazy storm of everyday life. Listen to this episode to learn about the inspiration behind A MOMENT, what you can expect in each issue, and how to create a ritual that helps you begin the week with more ease. Ready sign up? Visit kaileenelise.com/subscribe. → Find the show notes for this episode here:

en

00:21:42

Planning and Props: Peek Inside My Branding Photoshoot

Celebrate Cultivate ·

2023/07/27

Get ready for a behind-the-scenes look inside my upcoming rebrand! I’m sharing the motivation, stories, and plans that have led me here. Hear about the prep that went into my branding photoshoot, the magical moments that happened behind the camera, and the incredible team that brought it all to life. This is a candid episode you won't want to miss! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/planning-props-photoshoot

en

216 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College