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PODCAST

The Parent Inspiration Podcast

This podcast is to uplift parents in knowing they are not alone in their struggles and to equip them with inspirational ideas and research from psychology and child development. Mindy condenses the best wisdom from top parenting books and doctors and therapists who specialize in children and families.

kids & family parenting

All Episodes

04:23

Secrets

The Parent Inspiration Podcast ·

2025/03/24

Here's an idea for a bedtime ritual that is so bonding and fun! One of my favorite traditions.

en

09:26

Connect and Redirect

The Parent Inspiration Podcast ·

2025/03/17

Come learn more about communication mistakes during the phase 1 of a child's three brain phases during upsetting moments and how you can respond to help them. "Connect and redirect" can be a great strategy in the heat of the moment. Connection instead of correction.

en

07:27

Communication Mistakes

The Parent Inspiration Podcast ·

2025/03/10

The In Love While Parenting App describes the communication mistakes we parents can do when our child is in phase 1 (of the three brain phases during an upsetting moment). Today we will learn the good things to do during phases 1 as well!

en

10:56

Three Brain Phases

The Parent Inspiration Podcast ·

2025/03/03

When our children or ourselves are really upset we go through three phases... the primitive brain phase which is really reactive, the cool down phase, and the logical brain phase. Sometimes both parent and child are in the phase 1 together at the same time but we can calm ourselves down and think more clearly and calmly to better guide our kids with empathy.

en

07:37

Facilitate Storytelling

The Parent Inspiration Podcast ·

2025/02/24

Having our kids share their stories and put experiences in a seqence helps them move from a highly emotional brain state to a more logical brain state.

en

06:08

Label Emotions

The Parent Inspiration Podcast ·

2025/02/17

Research says finding words to label and articulate our feelings actually calms down our mind and body. Labeling up to three can get past the surface emotions and get to the underlying emotions.

en

46 results

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