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PODCAST

Pulse Ox

Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance. Each week, health professionals and entrepreneurs reveal their secrets to human optimization—secrets that often come from love, loss, psychedelics, mystical experiences, or good old fashion failure. Expect practical insights on mental wellbeing, physiology, leadership, and growth strategies to help you elevate your life and hit ambitious goals. - Pulse Ox

health & fitness

All Episodes

00:17:28

Mastering the Art of Saying No to Live a Fulfilling Life

Pulse Ox ·

2025/04/02

In this episode, Cathy Dimarchos from Solutions2U shares her insights on how to lead a fulfilling life by knowing when to say no. She emphasizes the importance of aligning with one's core values and the impact of making thoughtful decisions.-The power of saying "no" and how it opens up opportunities meant for us.-Building a life with clarity about who you choose to become.-Insights into knowing and defining your personal values.-Real-life examples of tough decisions, including walking

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00:21:45

The Role of Gratitude and Faith in Overcoming Life's...

Pulse Ox ·

2025/03/31

In this thought-provoking episode of the Pulse Ox Podcast, Eric Stopper sits down with Aaron Zakowski, co-founder of Genius Scouts and a practicing Orthodox Jew, who juggles entrepreneurship with family life as a father of six. Dive into an insightful conversation about the art and science of gratitude, where Aaron shares his personal rituals for cultivating gratitude and explains how his faith in God shapes his perception of success and adversity. Eric dissects the mechanisms of gratitude as a tool

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00:24:20

Discover How AI Enhances Lives and Business with...

Pulse Ox ·

2025/03/27

Discover the transformative power of AI and learn how adaptability can turn chaos into opportunity with David Gwynn, founder and CEO of AI Advisors. In this episode, David shares his insights on AI's role in modern business and personal growth.-The simple yet powerful nature of AI as a prediction engine.-David Gwynn's compelling personal stories about the importance of adaptability.-How AI is revolutionizing industries and opening up new opportunities.-The role of effective prompts and

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00:33:46

Discovering Your Inner James Bond: John Crestani on...

Pulse Ox ·

2025/03/24

Welcome to the latest episode of the Pulse Ox Podcast, featuring a deep dive into the life and philosophies of internet marketer and entrepreneur John Crestani. In this engaging conversation with host Eric Stopper, John opens up about his journey as a solopreneur running a multimillion-dollar business while exploring the quest for personal growth and self-awareness.John shares the ethos behind his morning rituals, the importance of knowing oneself, and how these practices contribute to leading a

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00:19:33

How Journaling and Mindfulness Can Help You Discover...

Pulse Ox ·

2025/03/19

Hey there! In today's episode, we're diving deep with Stacey Gonzalez, an ex-education exec turned entrepreneur. We talk about the power of journaling, discovering who you truly are, and the journey of navigating life's ups and downs. In this introspective episode, host Eric Stopper is joined by Stacey Gonzalez, a former education executive turned entrepreneur who now runs a marketing agency working with coaches. Together, they delve deep into the art of self-discovery and personal

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00:23:30

How Adaptability and Minimal Debt Lead to Success,...

Pulse Ox ·

2025/03/14

Eric Stopper sits down with Daniel Emery, a seasoned entrepreneur and consultant. With an impressive track record of transforming companies like Pilgrim from $330 million to $8.5 billion, Dan shares his secrets to living a good life, emphasizing adaptability and enjoying life's changes. Throughout the episode, Dan talks about his career experiences, including working with big names like Dale Earnhardt Senior and meeting five presidents, and offers wisdom on maintaining a forward-looking mindset

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00:18:57

Finding Joy Beyond Survival: How Daniel Theobald...

Pulse Ox ·

2025/03/11

Finding Joy Beyond Survival: How Daniel Theobald Changed His LifeDaniel Theobald is a visionary leader in robotics, AI, IoT, and automation, with decades of experience at the forefront of innovation. With 67 issued patents and over 30 patents pending, Daniel has made significant contributions to shaping the future of intelligent technology.Daniel’s work extends beyond healthcare and industrial robotics into sustainable agriculture through TwistedFields.com, a research farm in beautiful San Gregorio,

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00:16:08

I Got Healed From a Rare Disease | Here's What It Has...

Pulse Ox ·

2025/03/06

Steve Kerson is a firm believer in the philosophy of "living good" as the key to a fulfilling life. Having faced numerous life-threatening challenges, he considers himself blessed to still be here, counting each day as a gift. Steve emphasizes the importance of finding balance by choosing to pursue passions over obligations, yet remaining committed to doing whatever it takes. His approach to life revolves around enjoying simple pleasures such as cooking a good meal, cherishing love and

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00:16:56

Overcoming Business Crisis and Guiding Entrepreneurs...

Pulse Ox ·

2025/03/01

Ral West is a determined entrepreneur who, alongside her husband, successfully ran a scheduled charter air service between Anchorage and Honolulu for 25 years. When their primary revenue source was disrupted due to the withdrawal of the carrier they relied on to transport passengers across the Pacific, Ral faced a critical decision point. During a pivotal lunch conversation, she and her husband contemplated whether to close their business. However, driven by resilience and a commitment to serving

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00:11:30

Witnessing My Father Battle Dementia: The Power of...

Pulse Ox ·

2025/02/24

Welcome to another episode of The Pulse Ox Podcast! Today, we have a heartfelt and insightful conversation with our guest, Romney Stewart, CEO of Bluestag Consulting Group. Romney shares a profound personal experience that altered his perspective on life and business. After witnessing his father's battle with frontal temporal dementia, Romney learned the importance of authenticity, transparency, and embracing every moment. He talks about the value of asking meaningful questions before it’s too

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00:11:29

Should Public Schools Teach Religion? Examining...

Pulse Ox ·

2025/02/20

Eric Stopper discusses a controversial development in Texas education: the approval of the Texas Blue Bonnet curriculum that allows optional Bible lessons in K through 5 classes. This change has sparked a heated debate over the separation of church and state, with concerns about financial incentives encouraging religious teachings in public schools. Eric explores the implications of integrating religious texts into educational settings, advocating for a balanced approach that includes teachings from

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00:19:18

Feeling Burnout? Try these Self Care Tips from an...

Pulse Ox ·

2025/02/14

Welcome to another episode of The Pulse Ox Podcast! Today we will dive deep into the crucial topic of self-care and burnout prevention with Erica Diamond. Erica is a multifaceted expert dedicated to helping individuals and organizations move from burnout to balance. As a mom, wife, podcast host, author, life career coach, yoga and meditation teacher, and the brand owner of Bliss essential oils, Erica offers a wealth of knowledge and strategies to enhance personal and professional well-being. In this

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00:14:02

Intuition in Business and Life: How to Navigate...

Pulse Ox ·

2025/02/12

Aaron Hughes grew up in the culturally Christian environment of the Bible Belt, where faith often intertwined with regional customs. During his college years, Aaron embraced the stereotypical fraternity lifestyle, identifying as a Christian mostly when it was convenient. This period of his life was characterized by indulgence in partying, casual relationships, and substance use. However, attending a Christian conference served as a pivotal moment for Aaron, prompting him to reflect on the true

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00:11:05

When Nature and Adventures Teach You Lessons: Seth...

Pulse Ox ·

2025/02/04

We sit down with Seth Spears, the founder and chief visionary officer of Wellness B Corp. Seth shares a transformative personal story from a unique hunting trip where he participated in a psilocybin ceremony. During this profound experience, Seth gained invaluable insights into his relationship with his children and the kind of father he wanted to be. He discusses the importance of letting go of imposing our desires on others and instead embracing curiosity and understanding in our relationships

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00:24:35

Overcoming Fear and Finding Inner Power with Holly...

Pulse Ox ·

2025/02/03

Eric Stopper is the visionary behind a popular podcast that delves into the essence of remarkable individuals. Initially, Eric's aim was to metaphorically put a "pulse oximeter" on the finger of his guests, seeking to explore the light within them through deep, esoteric conversations. However, encouraged to adopt a broader and less mystical approach, he began to inquire about the secrets to leading a fulfilling life. Now, 59 episodes in, Eric's show has evolved into a platform

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00:24:56

Building a Life of Curiosity and Empathy | Mike Rainone

Pulse Ox ·

2025/01/27

Mike Rainone has dedicated over four decades of his life to the pursuit of groundbreaking technology. Starting as a physics major, his journey led him to become a skilled mechanical engineer, always in search of innovations that elicit awe and amazement. Fascinated by technological advancements, Mike has consistently sought to apply new findings to practical uses. His persistent curiosity and expertise have made him a go-to resource, with people seeking his insights on technical matters. Through

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00:21:12

Turning Food into Medicine: Ari Tulla's Mission at...

Pulse Ox ·

2025/01/16

Welcome back to another Episode in the Pulse Ox Podcast! We have the pleasure of hosting Ari Tulla, the CEO and co-founder of ELO Health. With a dedicated focus on revolutionizing healthcare over the past 15 years, Ari brings a wealth of knowledge and experience to our discussion. In this episode, Ari shares his insights on maintaining a balanced life by loving oneself and those around you, while also not taking life too seriously. He reflects on the surprising moments when he realized that in

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00:28:47

Dr. Sindhu Bhaskar's Multifaceted Approach to...

Pulse Ox ·

2025/01/09

Eric Stopper sits down with Dr. Sindhu Bhaskar, the visionary chairman of the EST Group of Companies. Dr. Bhaskar, who operates globally with offices spanning from Cambridge to Dubai, is dedicated to fostering impactful change through a diverse array of initiatives in fintech, agritech, healthcare, and edtech. In this episode, Dr. Bhaskar enlightens us about his mission to bridge the urban-rural divide by creating financial inclusion and transforming rural economies. From his Neobank in India

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00:19:07

Stepping Outside Comfort Zones: Chris Perkins Shares...

Pulse Ox ·

2025/01/01

Join Eric Stopper as he interviews Chris Perkins about his adventurous life and career in global marketing. Discover the key elements that have shaped Chris's approach to living fully and embracing new experiences. 1. Chris Perkins' background and his role at Model B. 2. The secret to a good life: embracing discomfort and exploration. 3. Personal stories from Chris's travels and unique experiences. 4. The impact of curiosity on personal growth and marketing success. 5. Advice for putting

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00:32:50

How Finding A Passion is a Crucial Step to Finding...

Pulse Ox ·

2024/12/26

Today, our host Eric sits down with Michael Swartz, the dynamic co-founder of Egg Health Holdings. Michael shares his compelling journey from a career in finance and investment banking in New York to a transformative shift into healthcare technology entrepreneurship—a change driven by personal struggles in finding affordable health insurance. In this episode, we'll talk about how passion and belief played pivotal roles in Michael’s career pivot and the founding of Egg Health Holdings, a company

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90 results

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