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PODCAST

The Midpacker Podcast

Freetrail - Hosted by Troy Meadows

Freetrail presents The Midpacker Podcast, which follows middle and back of the pack trail runners and ultra runners at the heart of the trail running community. Join host Troy Meadows weekly as he talks through what it takes to balance life and running with everyday runners doing extra ordinary things on and off the trails.

sports running

All Episodes

01:17:41

#74 Josh Ross | Running Through Adversity, Embracing...

The Midpacker Podcast ·

2025/04/02

MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackMidPacker Pod on ⁠Patreon⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching PageSTOKED TO PARTNER WITH JANJI, COOPERATIVE COFFEE ROASTERS, & BEAR BUTT WIPES "Running became my therapy, my declaration that I was still here and still fighting."In this episode, Troy chats with Josh Ross—a carpenter,

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01:18:52

#73 Wes Plate | Cocodona 250, Arizona Monster 300, &...

The Midpacker Podcast ·

2025/03/26

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackYou can now support the MidPacker Pod on ⁠Patreon⁠.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching PageSTOKED TO PARTNER WITH JANJI, COOPERATIVE COFFEE ROASTERS, & BEAR BUTT WIPES IN 2025"I’m just a regular guy who got into long-distance running—and decided to share it with the world."In this

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01:22:25

#72 Lauren Beihoffer | Balancing Motherhood, Coaching...

The Midpacker Podcast ·

2025/03/19

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackYou can now support the MidPacker Pod on ⁠Patreon⁠.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching PageSTOKED TO PARTNER WITH JANJI, COOPERATIVE COFFEE ROASTERS, & BEAR BUTT WIPES IN 2025"Women over 40 need to train smarter, not harder. It’s about understanding our bodies and adapting, not just grinding

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02:00:07

Adam Copeland | Building Tantrums, Get Out Of Your...

The Midpacker Podcast ·

2025/03/12

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackYou can now support the MidPacker Pod on ⁠Patreon⁠.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching PageSTOKED TO PARTNER WITH JANJI, COOPERATIVE COFFEE ROASTERS, & BEAR BUTT WIPES IN 2025"Don’t let your brain stop you. Whether it’s running 100 miles or starting a business, the biggest hurdle is

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01:25:14

#70 Sarah Scozzaro | The Power of Strength Training,...

The Midpacker Podcast ·

2025/03/05

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackYou can now support the MidPacker Pod on ⁠Patreon⁠.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching PageSTOKED TO HAVE JANJI, COOPERATIVE COFFEE ROASTERS, & BEAR BUTT WIPES AS PARTNERS IN 2025“Strength training isn’t just about getting stronger—it’s about building durability so you can do what you love

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01:49:05

#69 Jason Hardrath | Talking FKTs, SpeedMo, And The...

The Midpacker Podcast ·

2025/02/26

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackYou can now support the MidPacker Pod on ⁠Patreon⁠.Check Out MPP MerchMake sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check outTroy’s Coaching Page"Running is just a paintbrush I use to express myself. But that doesn’t have to be my only paintbrush."In this episode of the MidPacker Pod, host Troy Meadows sits down with Jason Hardrath, an

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01:27:58

#68 Dirk Friel | Building Training Peaks, Optimizing...

The Midpacker Podcast ·

2025/02/19

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackhttps://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklistYou can now support the MidPacker Pod on ⁠Patreon⁠.https://www.patreon.com/TheMidPackerPodCheck Out MPP Merch https://runtraillife.com/collections/midpacker-pod-merchMake sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching

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01:36:12

#67 Andy Glaze | Finding Joy in Movement, Mental...

The Midpacker Podcast ·

2025/02/11

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackhttps://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklistYou can now support the MidPacker Pod on ⁠Patreon⁠.https://www.patreon.com/TheMidPackerPodCheck Out MPP Merchhttps://runtraillife.com/collections/midpacker-pod-merchMake sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching

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01:10:13

Trailing Indicators 06 | Winter Running, Annual...

The Midpacker Podcast ·

2025/02/04

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist You can also support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Check Out MPP Merch https://runtraillife.com/collections/midpacker-pod-merch Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching

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01:38:24

#66 Zoë & Kylee Van Horn | Your Diet Sucks, Tackling...

The Midpacker Podcast ·

2025/01/29

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Check Out MPP Merch https://runtraillife.com/collections/midpacker-pod-merch Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching

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01:13:13

#65 Adam Lee | Community Trail Running, The Trail...

The Midpacker Podcast ·

2025/01/21

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Check Out MPP Merch https://runtraillife.com/collections/midpacker-pod-merch Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching

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01:29:05

Mali Noyes 64 | Free Skiing, Ultra Running, Building...

The Midpacker Podcast ·

2025/01/14

The MidPacker Pod is part of the Freetrail network of Podcasts. MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Check Out the MPP Merch drop! https://runtraillife.com/collections/midpacker-pod-merch Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching

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01:21:17

#63 Gary Saxton | 100 Marathons after 50: A Runner's...

The Midpacker Podcast ·

2025/01/06

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist Support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Check Out MPP Merch https://runtraillife.com/collections/midpacker-pod-merch Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching

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01:30:09

#62 Mick Sullivan | Great Grand Masters UTMB...

The Midpacker Podcast ·

2024/12/17

The MidPacker Pod is part of the Freetrail network of Podcasts. Fill out the Asheville Trail Trips Questionnaire HEREhttps://forms.gle/1VR8RvMdZroVGnGK6 MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching

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01:16:41

#61 Ian Morgan | Making Radical Changes, Life Design,...

The Midpacker Podcast ·

2024/12/06

The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist You can now support the MidPacker Pod on ⁠Patreon⁠.https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Pagehttps://runtraillife.com/pages/rtl-coaching-services "I just got really sick and tired of being

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01:14:26

#60 Brandon Thrower | Old Fort Strong Endurance Fest,...

The Midpacker Podcast ·

2024/11/30

The MidPacker Pod is part of the Freetrail network of Podcasts.You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page https://runtraillife.com/pages/rtl-coaching-services On episode of the pod, Troy Meadows interviews Brandon Thrower, a prominent figure in the Western North Carolina trail running scene. Brandon shares

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01:40:38

Trailing Indicators 005 | Troy & MVD Run The...

The Midpacker Podcast ·

2024/11/24

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page https://runtraillife.com/pages/rtl-coaching-services In this episode of Trailing Indicators, hosts Troy Meadows, Corinne Shalvoy, and MVD discuss their experiences at the Fall Classic Ultramarathon and

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01:10:22

#59 John Kelly | Giving Back With Action , WNC...

The Midpacker Podcast ·

2024/11/14

The MidPacker Pod is part of the Freetrail network of Podcasts.You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page https://runtraillife.com/pages/rtl-coaching-services "People helping people, regardless of beliefs." "The landscape has been permanently altered." “Everyone is fighting a battle you know nothing

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01:36:21

#58 Stephen Parker | There Is No Finish, The Backyard...

The Midpacker Podcast ·

2024/11/07

The MidPacker Pod is part of the Freetrail network of Podcasts.You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page https://runtraillife.com/pages/rtl-coaching-services "Belgium massively punches above their weight." On this episode of the pod Troy Meadows has a conversation with Stephan Parker. Stephen Parker

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01:06:50

#57 Kate Arsenault | Building Rnnr, Creating True...

The Midpacker Podcast ·

2024/10/23

The MidPacker Pod is part of the Freetrail network of Podcasts.Javelina form: https://forms.gle/i84gLEUFS3858fT77 You can now support the MidPacker Pod on ⁠Patreon⁠. https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page https://runtraillife.com/pages/rtl-coaching-services "Customer experience is so important when you're brand building." "Product is hard. It's not just

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123 results

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