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PODCAST

Stop Chasing Pain

Perry Nickelston: Stop Chasing Pain

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change

health & fitness medicine

All Episodes

58:50

SCP Podcast Episode 257: Dr. Peter Levine - Trauma A...

Stop Chasing Pain ·

2024/08/27

In this episode join Dr. Perry in his discussion with Dr. Peter Levine the renowned developer of Somatic Experiencing and best-selling author of Waking the Tiger. Dr. Levine will share his personal journey used to heal his severe childhood trauma as well as his breakthroughs on the path to creating Somatic Experiencing. A compelling episode that will be transformational. Dr. Levine talks about his brand-new book An Autobiography of Trauma A Healing Journey Enjoy! Purchase your copy here: An

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15:52

SCP Podcast Mini Series, Episode 17: Dr. Perry...

Stop Chasing Pain ·

2024/08/12

In this episode Dr. Perry discusses plantar fasciitis and understanding where to check in the fascial chain for possible causes. The body is one piece. When it comes to pain it is critical to look beyond the site of pain. Check the fascia and a few joints too. These joints often lack enough mobility. Check both sides. Big toe joint Ankle Hip Thoracic spine Occiput/C1 Check our youtube channel for more: https://www.youtube.com/@stopchasingpain Visit our website too:

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59:32

SCP Podcast Episode 256: Dr. Eric Goodman -...

Stop Chasing Pain ·

2024/07/29

In this episode, we welcome back our dear friend Dr. Eric Goodman, the founder and creator of Foundation Training. This program is our absolute favorite for helping people with lower back pain and spinal health. One of the best ways to maintain a strong and resilient spine throughout life. You'll definitely want to give this episode a listen. If you've been suffering from lower back pain or someone in your life this episode is for you. Make sure you watch the video version on our YouTube channel

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18:07

SCP Podcast Mini Series, Episode 16: Dr. Perry...

Stop Chasing Pain ·

2024/07/06

In this episode Dr. Perry goes over what the immune system is and how our perceptions and self-stories influence the immune system and the inflammation response. Inflammation is always tied to the stories we tell ourselves. Dr. Perry shares his journey into healing from chronic inflammation and insights into how the body systems work together. We hope they help you feel better too.

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47:09

Jen Goodman: Shaping Your Baby's Movement Foundation

Stop Chasing Pain ·

2024/07/01

Welcoming Jen Goodman, PT, MSPT to the show to discuss here great book Shaping Your Baby's Foundation Guide Your Baby to Sit, Crawl, Walk, Strengthen Muscles, Align Bones, Develop Healthy Posture, and Achieve Physical Milestones During Their Crucial First Year. Such a great conversation where we discuss things such as car seat postures, taking your baby home from the hospital, movements, play, things to look for during development and so much more. You don't want to miss this one. Link to the

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1:06:14

SCP Podcast Episode 252: Talking Feet with Dr....

Stop Chasing Pain ·

2024/05/03

In this episode we speak with our good friend Dr. Courtney Conley of Gait Happens. You will learn about the important role of the feet in athletic performance and overall health. I have known Courtney for many years and she

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20:01

SCP Podcast Mini Series, Episode 12: Tongue Pulls For...

Stop Chasing Pain ·

2024/04/12

In this this episode Dr. Perry talks about the power of tongue placement and pulling the tongue to release fascial tension that may improve chronic pain in the body. I think you’re really gonna enjoy this one. And make sure

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1:05:29

SCP Podcast Episode 251: Phil Plisky – Movement Rehab

Stop Chasing Pain ·

2024/03/26

In this episode, Dr. Perry sits down with friend and colleague Phil Plisky to talk about movement rehab and how things have evolved over the years in treating athletes. Phil is an Associate Professor of Physical Therapy – Director of Residency

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18:09

SCP Podcast Mini Series, Episode 10: Dr Perry...

Stop Chasing Pain ·

2024/03/16

In this episode Dr. Perry talks about the power of the massaging the femoral canal and the structures it holds. Femoral nerve, artery, vein and lymph nodes. Restriction of fluid flow here may cause inflammation and pain anywhere in the

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19:15

SCP Podcast Mini Series, Episode 10: Dr Perry...

Stop Chasing Pain ·

2024/02/19

In this mini-podcast episode, Dr. Perry talks about how body fluid stagnation leads to inflammation and pain. Clean your fluid pipes. No system in the body ever works alone. Never gets injured alone. Never heals alone. There is no such

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51:28

SCP Podcast Episode 250: Holistic Wealth with Keisha...

Stop Chasing Pain ·

2024/02/04

In this episode, join us as we talk with guest, Keisha Blair. International bestselling author of Holistic Wealth, Founder and CEO of the Institute on Holistic Wealth and host of the Holistic Wealth podcast. Keisha Blair is also a wife

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22:03

SCP Podcast Mini Series, Episode 9: Dr Perry...

Stop Chasing Pain ·

2024/02/03

It’s time again for another episode of the Stop Chasing Pain Mini Podcast. In this episode, I discuss one of the most powerful places that you’re probably not working that can change your entire body. You’re going to get a

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20:07

SCP Podcast Mini Series, Episode 8: Dr Perry...

Stop Chasing Pain ·

2024/01/06

Dr. Perry is back for another episode of the Stop Chasing Pain mini-podcast series. This time talking about how opposing joints relate to each other in helping chronic pain. Look outside the site of pain and you just might find

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21:51

SCP Podcast Mini Series, Episode 7: Dr Perry...

Stop Chasing Pain ·

2023/12/15

Welcome back to the continuation of the Stop Chasing Pain mini podcasts! In this episode, Dr. Perry talks about the power of breathing through your nose as opposed to your mouth and what the deal is with mouth taping at

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59:31

SCP Podcast Episode 249: The marriage of neurosurgery...

Stop Chasing Pain ·

2023/12/02

In this episode, join us as we talk with new guest, Dr. Stephen A Johnson and recurring guest, Dr. Gary Heir. This episode dives into the marriage of neurology and neurosurgery with the dental specialty of orofacial pain. This one’s

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22:41

SCP Podcast Mini Series, Episode 6: Dr Perry...

Stop Chasing Pain ·

2023/11/01

Welcome back to the continuation of the Stop Chasing Pain mini podcasts! In this episode, I talk about the importance of assessing the eyes and their role in your health, particularly mobility (motion) and stability (control). Dr. Perry shows you

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1:01:34

SCP Podcast Episode 248: Training The Brain With...

Stop Chasing Pain ·

2023/10/11

In this episode, join us as we talk with Annette Verpillot. Founder and creator of PosturePro. Annette Verpillot is the founder of Posturepro, a health company specializing in restoring the brain-body connection through some of the world’s most advanced rehabilitation

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16:46

SCP Podcast Mini Series, Episode 5: Dr Perry...

Stop Chasing Pain ·

2023/09/16

Welcome back to the continuation of the Stop Chasing Pain mini podcasts! In this episode I talk about the importance of assessing the cervical spine for a mobility (motion) and stability (control) and why the cervical spine will always play

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1:07:09

SCP Podcast Episode 247: Coach Dan John – Training

Stop Chasing Pain ·

2023/09/07

In this episode, join us as we talk with recurring guest, Coach Dan John. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower,

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13:54

SCP Podcast Mini Series, Episode 4: Dr Perry...

Stop Chasing Pain ·

2023/08/25

Welcome back to the continuation of the Stop Chasing Pain mini podcasts! Episode #4 of self-care strategies to feel better. Dr. Perry talks about the #1 stressor for the human nervous system and the #1 breathing technique he teaches to

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