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PODCAST

Everything is Personal

Listen to some of the most interesting people in the world, from entertainment, sports, medicine, and science, engage in intimate conversations discussing their most personal experiences and the obstacles they had to overcome to get where they are. Success leaves clues, and besides, you will learn their five favorite albums and what their rooms looked like growing up. Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but

health & fitness alternative health

All Episodes

01:10:10

Healing Through Music, and Finding Self-Worth with...

Everything is Personal ·

2025/04/25

In this heartfelt episode, Debra Cohen shares her powerful journey of overcoming childhood trauma, battling self-hate, and finding healing through music and spirituality. From growing up in a turbulent household to surviving abuse and addiction, Debra opens up about her struggles and triumphs. She discusses how music, faith, and forgiveness became her tools for transformation, and how her work today empowers others to reclaim their voice and self-worth. Tune in for an inspiring conversation about

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01:08:04

Surviving Trauma, Brain Injury, and Rebuilding Life...

Everything is Personal ·

2025/04/19

In this deeply personal episode, Jim Laird opens up about his journey from a childhood filled with emotional trauma to a career built on powerlifting, and ultimately, a life dedicated to healing through simplicity and connection to nature.Key Topics Covered:Childhood trauma and its impact on adult healthThe toll of powerlifting and the turning pointCoaching women vs. men: two completely different approachesSunlight, circadian rhythm, and natural habit optimizationHormone health and TRT for men over

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01:46:17

Surviving Trauma, Brain Injury, and Rebuilding Life...

Everything is Personal ·

2025/04/10

In this deeply emotional and raw episode, Host Len May speaks with Michael Jacobson, a man whose life changed forever after a devastating motorcycle accident. Michael opens up about the physical trauma, emotional pain, and the long, complicated journey to healing—both physically and mentally.🧠 Key Highlights:✔️ The life-altering motorcycle accident that left Michael with severe injuries✔️ Crushed ribs, a fractured neck, and heart that would stop during sleep✔️ Misdiagnoses, medical gaslighting, and

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01:14:31

From Pro Athlete to Social Impact Leader with Ron...

Everything is Personal ·

2025/04/04

In this powerful and motivational episode, host Len May sits down with Ron Davis to discuss his incredible journey from professional athlete to social entrepreneur. Ron shares the challenges of balancing fatherhood with an athletic career, overcoming injuries, and finding purpose beyond the field. Discover how his personal struggles shaped his mission to create sustainable social impact through The Global One and Layla's Love Initiative.🗣️ Key Takeaways:Dad-preneur Mindset: Ron's commitment to

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00:54:15

Turning Hustle Into Legacy: The Journey with Desto...

Everything is Personal ·

2025/04/02

Welcome to another episode of Everything Is Personal, where hustle meets legacy! Today, we're diving deep into the inspiring story of Desto Dubb, the visionary behind the iconic streetwear brand Cough Syrup. From growing up in Watts, California to building a cultural movement that resonates with millions, Desto shares how he turned his passion and grind into an unstoppable brand.🔥 In this episode, you'll discover:How hustle mentality can turn dreams into reality.The story behind the "Cough Syrup"

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01:00:11

Good Psyche: Transforming Wellness with Trish Mock |...

Everything is Personal ·

2025/03/25

In this episode of "Everything Is Personal," Host Len May sits down with Trish Mock, the visionary founder of Good Psyche, to dive into her transformative journey from corporate life to wellness entrepreneurship. Discover how Trish's challenging upbringing and her mother's passion for traditional Chinese medicine shaped her approach to holistic health. From battling mental health struggles to creating innovative wellness products, Trish shares invaluable insights on leveraging plant-based solutions

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00:57:09

Exploring Healing, Longevity, and Hormone Balance...

Everything is Personal ·

2025/03/22

In this thought-provoking episode of Everything is Personal, host Len May sits down with the legendary Dr. Allen Lawrence to explore the fascinating journey of a healer who has spent over 58 years in the medical field. Dr. Allen shares his incredible insights into holistic healing, hormone balance, longevity, and the critical difference between healing and treatment.From his humble beginnings as a sick child to becoming an MD, MA, and Ph.D., Dr. Allen passion for understanding the body's natural

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00:58:30

Self-Healing, Testosterone & Overcoming Life’s...

Everything is Personal ·

2025/03/13

In this episode of Everything is Personal, Host Len May we sit down with Christopher Terzakos, a former athlete, coach, and wellness advocate, to discuss his journey of self-healing, the importance of mindset, and natural ways to boost testosterone. From overcoming a hernia without surgery to leading championship-winning teams, Christopher shares his insights on discipline, personal growth, and maintaining peak physical health at any age.💪 Key Topics Discussed: ✔️ How Christopher healed his

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00:59:51

Turning Adversity into Advantage With Alan Lazaros |...

Everything is Personal ·

2025/03/07

In this episode of Everything Is Personal, Host Len May site down with Alan Lazaros, a self-improvement expert, business coach, and host of the Next Level University podcast. Alan shares his incredible journey—growing up without his father, overcoming personal struggles, and transforming his life through self-improvement, coaching, and mindset mastery.From experiencing loss at a young age to a near-fatal car accident that reshaped his path, Alan reveals how he turned adversity into a powerful force

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01:05:30

The Mindset of Ultra-Endurance & AI Entrepreneurship...

Everything is Personal ·

2025/02/27

In this episode of Everything Is Personal, Host Len May we dive into the world of ultra-endurance, biohacking, AI-driven businesses, and the mental resilience required for entrepreneurship with guest Charles Cormier.Charles shares how pushing physical and mental limits through ultra-endurance races has helped shape his entrepreneurial journey. From running 100K races to deep meditation retreats and AI-powered business strategies, this episode is packed with insights on optimizing your mind, body,

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01:14:32

Punk, Psychedelics & Breaking Generational Trauma...

Everything is Personal ·

2025/02/20

In this deeply personal and thought-provoking episode, Len May sits down with musician and author Seth Lorinczi to explore the intersection of music, trauma, psychedelics, and personal transformation. From his upbringing in the Washington, D.C. punk scene to uncovering generational trauma and healing through psychedelics, Seth shares his incredible journey of self-discovery and resilience.🔑 Key Takeaways: 🧑‍🎤 The DC Hardcore Punk Scene – A look into the vibrant, politically charged punk movement

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01:07:41

Finding Purpose, Psychedelics & Personal Growth with...

Everything is Personal ·

2025/02/18

In this thought-provoking episode of Everything Is Personal, Host Len May sits down with Zahra Adloo, a psychedelic psychotherapist, to explore the intersection of purpose, healing, and plant medicine. From immigrant roots to therapy and psychedelics, Zora shares her incredible journey of self-discovery and transformation. 🔑 Key Takeaways: 🌟 How to Find Your Purpose – Zahra Adloo shares her personal story of being rerouted to her true calling, despite societal and family pressures. 🧠 The

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01:08:21

How DNA Changed Justice & Medicine Forever | The...

Everything is Personal ·

2025/02/07

In this insightful episode of Everything is Personal, host Len May welcomes Dr. Henry Erlich, a pioneer in genetics and molecular biology. They dive deep into Henry Erlic's journey, the evolution of genetics, and the groundbreaking role of PCR (Polymerase Chain Reaction) in forensic science, disease research, and precision health.Key Takeaways: 🔬 A Passion for Genetics – Dr. Erlich shares his unexpected transition from Renaissance history to genetics after taking an inspiring biology course in

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01:03:18

The Hidden Toll of Stress & How to Break the Cycle |...

Everything is Personal ·

2025/01/29

In this powerful episode of Everything is Personal, host Len May sits down with Lolita Guarin, a stress management coach and author, to explore the deep-rooted impact of stress, trauma, and resilience. From growing up in Soviet-era Lithuania to navigating a high-stress lifestyle in the U.S., Lolita shares her personal journey of overcoming chronic stress and finding purpose in helping others break free from destructive cycles.Key Takeaways: What is Stress? Lolita redefines stress as anything that

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01:13:35

How Your Body Reveals the Secrets to True...

Everything is Personal ·

2025/01/21

In this captivating episode of Everything Is Personal, Host Len May engages in a profound conversation with Gao Motsemme, a healer and self-proclaimed "psychic surgeon" originally from Botswana. Together, they explore the intersection of ancestral healing, generational trauma, and the body’s intuitive communication. Gao shares her transformative journey of overcoming societal norms, personal trauma, and cultural expectations to embrace her gift of intuitive healing.Key discussion points include the

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00:53:02

Surviving the California Fires: Story of Loss,...

Everything is Personal ·

2025/01/17

In this compelling episode of Everything is Personal, Host Len May welcomes back George Sadler, a two-time guest, for an in-depth conversation about resilience, community, and the challenges posed by natural disasters. George shares his personal experiences of losing his home in the devastating California fires and how it shaped his perspective on life, giving, and rebuilding. He also sheds light on his efforts to support fire-affected communities by donating over 120,000 cans of water through his

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01:04:35

Secrets to Natural Healing and Faster Recovery with...

Everything is Personal ·

2025/01/10

In this episode of Everything is Personal, host Len May engages in a thought-provoking conversation with Hosein Kouros-Mehr, a renowned physician-scientist and author. They explore the concept of the "default mode network," a revolutionary discovery in neuroscience, and its impact on mental health, personal growth, and achieving happiness. Dr. Charisma shares his journey from a first-generation immigrant with a childhood dream of curing diseases to becoming a leading voice in medical innovation.The

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01:13:47

From Velvet Revolver to Mental Resilience: Rock,...

Everything is Personal ·

2025/01/03

In this episode of Everything is Personal, Host Len May dive into the fascinating life and career of Dave Kushner, celebrated musician and composer. From his early days at Tower Video to playing in iconic bands like Velvet Revolver, Dave shares his journey of finding his voice—both musically and personally. The conversation explores his artistic evolution, the dynamics of being in a band with rock legends, and the challenges of balancing creativity with sobriety.Key highlights include his early

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01:07:58

Reveal the Secrets to Natural Healing and Faster...

Everything is Personal ·

2024/12/28

In this eye-opening episode of Everything Is Personal, Host Len May sits down with Dr. Jo Polich to explore the deeper facets of healing. From the transformative power of natural remedies to the science behind the body’s innate ability to heal, this conversation challenges conventional medical approaches. Dr. Jo Polich shares insights from his extensive experience, blending engineering precision with homeopathic wisdom to redefine what true healing means.Key discussion points include the

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00:56:14

The Truth About Alcohol, Fitness, and Longevity with...

Everything is Personal ·

2024/12/21

In this engaging episode, Host Len May delves into the transformative journey of Clifford Stephan, a triathlete, health enthusiast, and advocate for a balanced lifestyle. Clifford shares his unique philosophy on training, his relationship with alcohol, and the importance of living life aligned with personal and physical well-being.From triathlon prep strategies that challenge conventional overtraining norms to insights on navigating the role of alcohol in modern social life, this episode offers

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