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PODCAST

Starting a Business Simplified: Building a Cash-Based Wellness Practice

Starting a Business Simplified

The Starting a Business Simplified Podcast From navigating your first offer to building a business that feels aligned, Business Simplified brings you honest conversations and practical strategies to help healthcare professionals become confident entrepreneurs. Each episode cuts through the overwhelm with soul-led guidance, grounded tools, and step-by-step support to turn your purpose into a sustainable business. startingabusinesssimplified.substack.com

business entrepreneurship

All Episodes

7:37

Pricing Your Worth: A Conversation for Medical...

Starting a Business Simplified: Building a Cash-Based... ·

2025/05/01

Learn about the retreat here: https://www.startingabusinesssimplified.com/virtual-retreatTo the medical professionals stepping into entrepreneurship. This one’s for you.You’ve spent years, maybe decades, pouring your expertise and heart into patient care. However, as you transition into business ownership, pricing your services feels unfamiliar. Maybe even uncomfortable.You’re not alone.Many former nurses, therapists, and clinicians I work with struggle to answer the question:What is my work really

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10:58

Track Your Business Like Post-Surgery Healing: The...

Starting a Business Simplified: Building a Cash-Based... ·

2025/04/29

Are you setting goals in your business but feeling lost when progress seems slow or setbacks pop up? You're not alone—many new entrepreneurs struggle to measure growth or know what numbers to track, leaving them frustrated and unsure if they're moving in the right direction. Thankfully, there's a simple way to shift your perspective. In this episode, host Suzy Wraines shows you how tracking your business goals can be just like monitoring healing after surgery: it's about celebrating

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00:22:11

You Wouldn’t Run Out of IV Bags at Work, So Why...

Starting a Business Simplified: Building a Cash-Based... ·

2025/04/22

Are you pouring your heart into your business, yet still feel unsure about where your money is actually going, or worried that you’re not paying yourself enough? Many health and wellness entrepreneurs struggle to track income and expenses, finding finances overwhelming, confusing, or even scary. Thankfully, there’s a straightforward way to get confident with your numbers. In this episode, Suzy Wraines and guest Cheri Andrews reveal how managing your business budget with the same care you brought to

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00:22:59

Track Your Business Like a Patient: Goals, Income &...

Starting a Business Simplified: Building a Cash-Based... ·

2025/04/15

Hey entrepreneurs! In today's episode of Starting a Business Simplified, we're diving into the numbers that truly matter. We'll explore how setting clear goals, monitoring your finances, and tweaking your marketing efforts can keep your business thriving. Remember, consistency and tracking are key! If you're ready to connect and grow with a supportive community, check out the Higher Purpose Entrepreneur Community. Let's make your business dreams a reality!Am I really ready to leave the healthcare

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00:32:52

From Patient Care to Profit: Understanding Business...

Starting a Business Simplified: Building a Cash-Based... ·

2025/04/08

Medical professionals, you're already experts at reading vitals. Now it's time to apply that same wisdom to your business.In this episode, we’re exploring the truth about business metrics, why they matter, and how you, as a healthcare professional, already have the skills to confidently track them.Just like you wouldn’t treat patients without checking their vital signs, you shouldn’t run your business without understanding your key metrics. Revenue, goals, and marketing data are the

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00:32:18

Simplifying Bookkeeping Tips and Insights for New...

Starting a Business Simplified: Building a Cash-Based... ·

2025/04/01

Hey everyone, it's Suzy Wraines here! In our latest episode of "Starting a Business Simplified," I had an incredible conversation with Tanya Akimenko, an expert in bookkeeping and tax preparation. We dove into essential tips for small business owners, from understanding the basics of bookkeeping to maximizing tax deductions. Tanya's DIY Business Success program is a game-changer for anyone wanting to simplify their finances. Whether you're just starting out or looking to get a better handle on your

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00:25:28

The Rigid Pattern: Building a Strong Foundation with...

Starting a Business Simplified: Building a Cash-Based... ·

2025/03/25

Are you ready to embrace the gifts of the rigid pattern and build a strong, structured foundation for your business? In our latest episode of Starting a Business Simplified, we explore how perfectionism can stall your progress and how embracing organization and high standards can propel you forward. Discover how to create business processes, set standards, and balance structure with creativity. Join the higher purpose entrepreneur community to connect with like-minded business owners and get

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00:25:02

The Rigid Pattern: Overcoming Perfectionism for...

Starting a Business Simplified: Building a Cash-Based... ·

2025/03/18

Hey entrepreneurs! Are you trapped in perfectionism, holding back your business aspirations? Join me as we dive into overcoming the rigid pattern of perfectionism to unlock your entrepreneurial progress. Discover the balance between control and adaptivity, transforming rigidity into flexibility and creativity. Learn how to harness the gifts of this pattern while letting go of what holds you back. Ready to start enjoying the entrepreneurial journey rather than getting stuck in every detail? Join our

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00:47:05

BONUS EPISODE! Navigating Entrepreneurship in...

Starting a Business Simplified: Building a Cash-Based... ·

2025/03/14

Hi everyone, I’m Suzy Wraines, your host of the Starting a Business Simplified podcast. In our latest bonus episode, we sat down with Jenn Johnson, founder of Rx for Growth and a registered nurse. Jenn shared her journey from battling COVID-19 challenges in the ER to publishing her book, "Nursing Intuition." We dived into burnout, intuition in nursing, and the pivot from frontline care to entrepreneurship. Jenn’s insights on celebrating small wins, overcoming imposter syndrome, and

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00:24:04

The Challenger Pattern: Empowering Leadership through...

Starting a Business Simplified: Building a Cash-Based... ·

2025/03/11

Welcome to Starting a Business Simplified. This episode dives into the Challenger Defender pattern from Stephen Kessler's book, exploring gifts that empower entrepreneurial leadership. This pattern boosts your courage, helps you speak up, and move forward despite discomfort. We discuss how taking on adult roles early in life relates to this pattern and share how it can strengthen your business vision and leadership. We also offer a community where spirit-led entrepreneurs unite for support,

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00:23:48

The Challenger Pattern: Balancing Assertiveness and...

Starting a Business Simplified: Building a Cash-Based... ·

2025/03/04

Hey entrepreneurs! On today's Starting a Business Simplified podcast, we explored the Challenger Defender pattern, how childhood experiences shape assertiveness and control, and how this energy can manifest in our entrepreneurial journeys. If you're running your business with a do-it-all mentality, it might be time to reassess. Collaboration, open communication, and recognizing when to step back are key to avoiding burnout and fostering growth. Dive deep and discover how to harness the gifts

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00:24:33

The Enduring Pattern: Cultivating Resilience in...

Starting a Business Simplified: Building a Cash-Based... ·

2025/02/25

Hey everyone, it's Suzy Wraines here from Starting a Business Simplified! In our latest episode, we dive into the enduring pattern based on Steven Kessler's book, The 5 Personality Patterns. We explored how resilience, patience, and being grounded can be powerful gifts for entrepreneurs. Learn how to cultivate these traits to build a sustainable business model and navigate challenges with ease. Tune in now to discover how embracing these gifts can transform your entrepreneurial journey

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00:25:51

The Enduring Pattern: Breaking Free from Stuckness.

Starting a Business Simplified: Building a Cash-Based... ·

2025/02/18

Hey everyone, it's Suzy Wraines from Starting a Business Simplified! In our latest episode, we dive deep into the enduring personality pattern. Learn how childhood experiences shape subconscious behaviors, making us feel stuck and resistant to change. I share my personal journey of breaking free from this defense mechanism, embracing discomfort, and stepping into authenticity. Tune in to discover reflection questions that can help you recognize and overcome these patterns in your entrepreneurial

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00:23:44

The Merging Pattern: Harnessing Empathy for Connection.

Starting a Business Simplified: Building a Cash-Based... ·

2025/02/11

Hey everyone, it's Suzy Wraines here from Starting a Business Simplified! Today, we dove into the gifts of the merging pattern as per Steven Kessler’s 5 Personality Patterns. We explored how empathy, compassion, and social connectivity can create authentic client relationships, bringing repeat customers and referrals. It's about balancing empathy with healthy boundaries to prevent burnout. Apply these gifts consciously and watch your business thrive. For more, don’t miss our full episode and

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00:38:12

From Corporate to Entrepreneurship: Lindy Nowak's...

Starting a Business Simplified: Building a Cash-Based... ·

2025/02/07

Hey there, entrepreneurs! I'm Suzy Wraines, and today on Starting a Business Simplified, we had Lindy Nowak, founder of Up in a Day. Lindy shared her journey from corporate life to creating quick, affordable websites for small businesses. She emphasized the importance of networking and word-of-mouth for growth, overcoming imposter syndrome, and focusing on client experience. We dove deep into balancing personal development and business strategy. Check out the full episode to learn how to

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00:46:08

The Merging Pattern: Setting Boundaries for Business...

Starting a Business Simplified: Building a Cash-Based... ·

2025/02/04

Hi everyone, it's Suzy Wraines here from "Starting a Business Simplified." In our latest episode, we explored the essential topic of setting boundaries for business success. We discussed how crucial it is to charge appropriate prices to avoid burnout and frustration. I shared insights on recognizing and overcoming the "merging pattern wound," the importance of aligning with your ideal client, and establishing clear business policies. Remember, saying "no" is just as

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00:30:33

The Leaving Pattern: Unlocking Creativity and Intuition.

Starting a Business Simplified: Building a Cash-Based... ·

2025/01/28

Hello, it's Suzy Wraines from Starting a Business Simplified. In Episode 105, we dive deep into managing the "flight response" in business. We explore recognizing when to leave a situation for growth and when to embrace discomfort. I emphasize the power of overcommunication, creativity, and intuition. Learn how visionary thinking and self-reflection can become your superpowers. Plus, discover how to act on your ideas and manifest business success through inspired action. For more tools

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00:32:30

The Leaving Pattern: Confronting Avoidance in Business.

Starting a Business Simplified: Building a Cash-Based... ·

2025/01/21

Hey entrepreneurs, it's Susie Wraines from Starting a Business Simplified. Today's episode dives into the "leaving pattern" in business. Ever feel like escaping reality with daydreams? While it can lead to brilliant ideas, it also means avoiding the hard work needed for success. I share how journaling can transform those visions into action plans. Plus, tips on making minor strategy tweaks for big results and overcoming subconscious barriers to your growth. Join us at Somagetics

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00:23:12

When Wounds Happen: Healing the Patterns.

Starting a Business Simplified: Building a Cash-Based... ·

2025/01/14

Hey there, this is Suzy Wraines from Starting a Business Simplified. In our latest episode, we dove deep into Steven Kessler's five personality patterns and how they impact entrepreneurs. We explored the wounds behind these patterns and how they shape our behavior and business strategies. From fear of abandonment to rigid perfectionism, these patterns can hold you back. But awareness is key—we're not our wounds! We have the power to heal and leverage the gifts within these patterns to thrive

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3:01

How Retreats Help Entrepreneurs Gain Clarity,...

Starting a Business Simplified: Building a Cash-Based... ·

2025/01/08

Do you ever feel like the daily grind of running your business leaves little room for creativity, strategy, or self-reflection? You’re not alone. As entrepreneurs, we’re often so focused on "getting things done" that we neglect the bigger picture of why we started our business.That’s where retreats come in. They offer a rare opportunity to step back, reflect, and reconnect with your vision—and at Business Simplified, we’ve designed two transformative retreats to do just that. Whether you join us for

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222 results

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