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PODCAST

Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment

Beth Hillman | Parent Coach for Parents of Struggling Teens

Your guide to parenting a struggling teen or young-adult, whether they’re home, transitioning home, or presently in treatment.Parents, say goodbye to exhausting confusion, overwhelm, panic and the unhelpful patterns that keep you and your family stuck. Learn how to develop healthy responses and set healthy boundaries with your teen instead of acting out of fear and anxiety.Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your teen.Your

kids & family parenting

All Episodes

24:12

136. Finding Balance While Shifting Parenting Patterns

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/04/01

When you're doing the work to grow as a parent, it's common to overcorrect. You recognize a pattern (maybe you tend to be explosive in conflict) so you swing to the opposite end and become overly passive. It feels like progress, but suddenly you're stuck in a new extreme. In this episode, Seth and I explore what we call the "pendulum swing" of behavior and how both parents and teens experience this while trying to make real, lasting change. Whether it’s yelling one day and withdrawing the ne...

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35:25

135. Challenging the Stories We Tell Ourselves About...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/03/25

We all have an inner dialogue. But it's too easy to take the stories we tell ourselves, about our kids, our parenting, and what’s going to happen next, to start feeling like facts. In this episode, Seth and I explore how our narratives can quietly shape our reactions, expectations, and ultimately our relationships with our teens and young adults. “We have to remember that almost everything we think is a narrative. … All narratives can change” - Beth Hillman When a child returns home from tr...

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39:09

134. Helping Your (ADHD) Teen Manage Time & Build...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/03/18

If your teen or young adult constantly underestimates how long things take or insists they “have plenty of time” when they don’t, welcome to the club! This common struggle is called time dysmorphia, and it’s more than just procrastination or laziness. It actually has to do with executive functioning. In this episode, executive function coach Chrissy Nichols joins me to explain what time dysmorphia is, why it happens, and how parents can help their kids manage it without frustration or shame....

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31:04

133. When to Step Back: The Power of Disengaging for...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/03/11

Do you ever find yourself stuck in a conversation that’s going in circles, desperately trying to find a resolution? It’s natural to want closure, but sometimes, the healthiest thing you can do is step back. In this episode, Seth and I explore how disengaging can actually strengthen healthy communication with your teen rather than shutting it down. When emotions run high, it can be difficult to recognize when a conversation is no longer productive. As parents, we often enter discussions with ...

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27:03

132. Why Isn’t Your Love Enough to Make Your...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/03/04

It’s devastating to watch your teen struggle and feel like nothing you do is making a difference. You love them more than anything, yet your support, advice, and care don’t seem to make a difference. If you’ve ever thought, Why isn’t my love enough to help my struggling teen?, you’re not alone. In this episode, Seth and I unpack why struggling teens may reject the love and support they need and what parents can do with this knowledge. Many parents take their child’s maladaptive behaviors p...

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35:45

131. Navigating Home Visits: How to Approach Your...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/02/25

Home visits after treatment can be both exciting and nerve-wracking for everyone involved. It’s a time filled with hope, but with that hope often comes fear: fear of falling back into old patterns, fear of things going wrong, and fear of not knowing what to expect. In this episode, Seth and I unpack what makes home visits so important, why they can feel overwhelming, and how to navigate them with intention. Every family member brings their own expectations to a home visit. As a parent, you m...

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29:37

130. From Sibling to Mentor: The Sibling’s...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/02/18

When a child struggles, the entire family feels it. But the sibling’s experience is often overlooked. Today, we get to hear the sibling’s perspective as Ethan Gordon, a mentor for struggling kids, teens, and young adults, joins me to share his unique perspective as both a sibling and a social worker. Drawing from his personal loss of a brother to drug addiction, Ethan offers insights into his unique experiences as a sibling of a struggling teen. Navigating how much to share with siblings whe...

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39:40

129. Shifting to Healthy Communication with Your Teen...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/02/11

Healthy communication is the foundation of strong relationships. But when emotions run high, it’s easy to fall into unhelpful patterns. In this episode, trauma therapist Sarah Allen joins me to explore how communication styles shape family dynamics and what it takes to shift toward healthier, more assertive communication with your struggling teen. If you’ve ever felt stuck between being too passive or too controlling in conversations with your teen, you’re not alone. Many parents default to ...

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22:35

128. Parenting an Overwhelmed Teen (And Dealing With...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/02/04

When life feels like too much, it’s easy to get caught in the spiral of overwhelm. And let’s face it, whether it’s your teen or yourself as a parent, overwhelm is something we all face from time to time. In this episode, we dive into how to support your teen through these challenging moments while also learning to manage your own as a parent. Overwhelm can show up in many ways, emotional shutdowns, conflict, exhaustion, or frustration, all stemming from the pressure of unmet expectations. Wh...

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36:55

127. When Nothing Seems to Work for Your Struggling Teen

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/01/28

What do you do when you’ve tried everything? Your teen has been to wilderness programs, therapeutic boarding schools, partial hospitalization programs, and more—and yet, the struggles persist. The behaviors, the fears, the maladaptive patterns, they all return in some way or form when your teen comes back home. What now?In this episode, I’m joined again by the incredible Ciara Fanlo, a former “troubled teen” turned mentor and coach for struggling teens. Together, we delve into the feelings of...

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26:47

126. Will My Work as a Parent Ever Be Done?

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/01/21

Parenting often feels like one of the most rewarding yet unrelenting journeys. There’s no clocking out, even after major milestones are achieved. In this episode, Seth joins me to explore what it means to keep showing up as a parent, even when the work feels never-ending.I reflect on how my son has grown far beyond his time as “my wilderness kid.” Yet, just the other day, we shared an interaction that reminded me our journey is still ongoing. It’s a process of meeting each other with empathy,...

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17:04

125. Strengthening Relationships Through Conflict

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/01/14

Sometimes the shame around my actions feels so heavy and I feel like I’ve failed as a parent. Sounds familiar? In this deeply personal episode, I open up about one of the most painful regrets I’ve had as a parent. A moment I carried shame around for years. It was a time when I was overwhelmed with emotions and lacked the tools I have now, leading to choices I’m not proud of.At the time, I was convinced my struggling teen was doing everything “wrong” and my attempts to “fix” him only deepened ...

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35:55

124. How to influence better sleep and beat insomnia...

Parenting Post-Wilderness: Parenting a Struggling... ·

2025/01/07

It’s no secret that sleep is crucial for teens, but getting them to prioritize it? That’s a whole different story! This week on the podcast, I’m joined by Dr. Funke Afolabi-Brown, a triple board-certified sleep physician and founder of Restful Sleep MD, to dive into the importance of sleep for our teens and how we, as parents, can support them in developing healthy sleep habits.Sleep isn’t just about feeling rested, it’s foundational to every aspect of health. From learning and mood to metabo...

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22:43

123. Recognizing Your Teen’s Progress With Ciara Fanlo

Parenting Post-Wilderness: Parenting a Struggling... ·

2024/12/31

How do you know if your teen is truly making progress? As parents, we often cling to our own standards, like better grades or sticking to curfews. These are the markers we cling to as evidence that the therapy or treatment is “working.” But what if the signs you’re looking for aren’t the ones that matter most? Because, our teens? They’re navigating their own priorities and often finding progress in ways that are less visible to us. They often grow in ways that don’t align with our ...

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32:12

122. Your Kid Shouldn’t Take Your Advice: Here’s Why...

Parenting Post-Wilderness: Parenting a Struggling... ·

2024/12/24

It’s SO frustrating when your kid doesn’t take your advice, isn’t it?! As parents, we have more life experience and we can share our advice with our kids to give them an easier and smoother life experience, at least that’s how it feels to us, right?That’s not how it works though. Together with Ciara Fanlo (a former “troubled teen” turned mentor for adolescents and their families), I explore why teens often don’t take advice, how to shift from frustration to understanding, and how to support t...

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19:17

121. Unshaming My Anxiety: A Personal Story

Parenting Post-Wilderness: Parenting a Struggling... ·

2024/12/17

I’ve been feeling a lot of anxiety lately. Our wilderness kid is doing really well, so you’d think, after all the heartache, pain, and anxiety of that journey, things would finally feel calm. But life has a way of throwing curveballs, doesn’t it?But honestly, I’ve been judging my anxiety hard. What’s your problem? Why can’t you handle this? You used to be good at this! You’re a mess. It’s exhausting, and the more I try to push these thoughts away, the louder they get.But then a good reminder ...

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48:28

120. Releasing Control and Desired Outcomes for Our...

Parenting Post-Wilderness: Parenting a Struggling... ·

2024/12/10

It’s natural to want to steer our kids toward success and protect them from struggle. But what if trying to control the outcome does more harm than good? In this episode, I speak with Maggie, a mom of four (including one “wilderness kid”), who shares her deeply personal journey of learning to step back, trust her child’s path, and focus on her own growth.“I leaned in on control-based, outcome-oriented parenting because I thought that was my job. I thought that’s what a good parent looked like...

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47:48

119. Why Messing Up After Treatment Can Be a Teen's...

Parenting Post-Wilderness: Parenting a Struggling... ·

2024/12/03

What happens after your teen completes treatment? It’s a question many parents grapple with. In today’s episode, Beth talks to Michael, a former struggling teen who went to wilderness himself, about his journey through treatment and the challenges of returning home.Michael reflects on his time in wilderness treatment as the ‘worst best time’ of his life. It wasn’t just the woods or the strict routines that made it tough - it was the emotional accountability he had never faced before. As he sh...

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35:09

118. What Success Looks Like for Young Adults With...

Parenting Post-Wilderness: Parenting a Struggling... ·

2024/11/26

It’s natural to feel uneasy when your kid strays from the socially accepted path of college, career, and other traditional milestones. But as today’s guest Joanna points out, the reality is that the so-called "normal" path is often the exception, not the rule. The world has changed dramatically, and success now comes in many forms. Degrees, certifications, and fulfilling careers don’t always look like they used to, and that’s okay.As parents, we’re fearful of our teen’s choices because it loo...

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23:41

117. Pointing Positive: Influencing Your Teen Toward...

Parenting Post-Wilderness: Parenting a Struggling... ·

2024/11/19

Are you unknowingly sending your teen the message that their best isn’t good enough?In this episode, we dig into a concept called "pointing positive," a term from river kayaking that can make a big difference in parenting teens through tough times. When we guide our kids toward what they want to achieve, instead of focusing on what they need to fix, we can help them feel more motivated and confident in their journey.Think about it: if your teen has worked hard to bring their grades up from D’...

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177 results

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