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PODCAST

How To Vegan

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, "How To Vegan" is gonna cover it all. So subscribe and let"s get started! howtovegan.substack.com

health & fitness alternative health

All Episodes

30:29

Vegan at Costco, A&W Beyond Burger, & The Plastic...

How To Vegan ·

2018/08/03

In today's episode we're diving into the hottest vegan headlines of the summer! We'll be chatting about the new vegan menu items at Costco and Starbucks (woop woop!), A&W selling out of the Beyond Burger, and where all of the plastic in the ocean is *really* coming from. ♡ FULL SHOW NOTES: https://bit.ly/3lxMNhm IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

36:24

Vegan Fast Food Options

How To Vegan ·

2018/07/13

Wondering what your options are as far as vegan fast food goes?? I've got you covered in this episode! From Wendy's to Taco Bell to Jack In The Box, the options are actually pretty damn plentiful. ♡ FULL SHOW NOTES: https://bit.ly/3vLtNka IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

39:05

Airport & Airplane Travel Tips

How To Vegan ·

2018/06/07

Did you know that you can bring HELLA food on the airplane with you? Did you know that there are lots of vegan options in most airports?? In this episode I give you all of my best tips & tricks for traveling (in the air) as a vegan! ♡ FULL SHOW NOTES: https://bit.ly/2PdjV1I IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

33:35

Vegan Camping 101

How To Vegan ·

2018/05/25

In this episode I'll be giving you lots of delish vegan camping meal ideas, some awesome meal prep and planning tips, as well as some legit tricks for packing your cooler. If you're going camping anytime soon, this is a MUST listen! ♡ FULL SHOW NOTES: https://bit.ly/38YtkkD IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

73:35

Maddie Lymburner

How To Vegan ·

2018/05/10

In today's episode I chat with the amazing Maddie Lymburner about why she went vegan, her rise to YouTube stardom and some of her favorite tips for staying healthy and fit. This is one episode you do not want to miss! ♡ FULL SHOW NOTES: https://bit.ly/3cRF2yW IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

24:22

What Do Vegans Eat?

How To Vegan ·

2018/04/05

If you've ever wondered what vegans eat for breakfast, lunch and dinner then this episode is for you! You'll discover just how diverse and delicious vegan food is, and we'll chat all about what I personally eat on a day-to-day basis. We'll also talk about intuitive eating and why I think it's so important! ♡ FULL SHOW NOTES: https://bit.ly/3tGvayO IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

en

19:19

Meal Planning Made Easy

How To Vegan ·

2018/03/01

Do you struggle with vegan meal planning and meal prep? Do you wish you had some tips and tricks to help save time (and energy) in the kitchen?? No worries! In today's episode, I make meal planning easy, fun and a lot less overwhelming. You don't wanna miss this one! ♡ FULL SHOW NOTES: https://bit.ly/3tI1Tnq IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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19:25

Dining Out As A Vegan

How To Vegan ·

2018/02/09

Let's talk about going out to eat! I have some awesome tips on how to making eating out as a vegan not so overwhelming. So if your friends are going out to eat, or you have a work dinner, and you're not going to an actual vegan friendly restaurant, then these tips are for you! ♡ FULL SHOW NOTES: https://bit.ly/3lCVM0U IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

21:12

Vegan On A Budget

How To Vegan ·

2018/01/25

Do you think it's expensive to be vegan? Especially a healthy vegan?? Think again! In today's episode we'll chat about how to save money on groceries while eating a healthy, plant-based diet. I've got LOTS of really awesome and helpful tips for you! ♡ FULL SHOW NOTES: https://bit.ly/3s8jnZG IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

25:53

What About Cheese?!

How To Vegan ·

2018/01/19

So, what's the deal with cheese?! In this episode we'll chat all about what cheese is, how it affects your body, some tips on how to give up dairy-based cheese, and some awesome alternatives to keep your tastebuds happy. ♡ FULL SHOW NOTES: https://bit.ly/3tGMUKd IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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19:49

How To Deal With Non-Vegan Friends & Family

How To Vegan ·

2018/01/19

In this episode you'll learn how to cope with your non-vegan friends and family - especially seeing them eat meat. Dealing with this shit isn't easy. Especially around the holidays. But it's doable. So watch this vid to hear all of the little tips and tricks I've learned over the past 6 years. ♡ FULL SHOW NOTES: https://bit.ly/3s93Fxs IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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35:24

Getting Enough Nutrients

How To Vegan ·

2018/01/10

How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! ♡ FULL SHOW NOTES: https://bit.ly/3tHSrQI IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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23:35

My Top 5 Tips For New Vegans

How To Vegan ·

2018/01/10

These are my top 5 tips for new or aspiring vegans! ♡ FULL SHOW NOTES: https://bit.ly/2NGEFyC IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

36:23

The Top 3 Reasons To Go Vegan

How To Vegan ·

2018/01/10

These are my top 3 reasons to go vegan! FYI: Today's episode is gonna get a bit heavy and real, but it's gonna be good. It's information that needs to get out there. It's of the utmost importance. ♡ FULL SHOW NOTES: https://bit.ly/3c6wepx IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

en

23:01

My Vegan Story

How To Vegan ·

2018/01/10

What is MY story? Why am I vegan? Why am I creating this podcast?? Today you'll learn the story and mission behind why I do what I do. ♡ FULL SHOW NOTES: https://bit.ly/3c3PQe3 IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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9:58

Welcome to the How To Vegan Podcast

How To Vegan ·

2018/01/09

Welcome to the How To Vegan podcast! In the very first episode, you'll learn a little bit about who I am, why I decided to start this podcast, who this podcast is for and what to expect in upcoming episodes. I'm so glad you're here! FULL SHOW NOTES: https://bit.ly/312Fncr IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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