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PODCAST

While They Nap

While They Nap Podcast

Hi! We"re two new moms trying to navigate our way through motherhood, so let’s talk about it! Grab a coffee, glass of wine, or something a little stronger (we won’t judge) while we unpack, unwind, and discuss how we deal with parenting, relationships, and adulthood sans filters. All while the kids nap…of course. Hosted on Acast. See acast.com/privacy for more information.

kids & family parenting

All Episodes

34:33

2020 in Review

While They Nap ·

2020/12/31

2020 has been a tumultuous and eventful year. We couldn't send off the year without recapping our highs and lows of 2020 and more importantly what we look forward to in the new year. HAPPY NEW YEAR! Hosted on Acast. See acast.com/privacy for more information.

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51:44

Walking in Your Greatness

While They Nap ·

2020/11/09

Sometimes after a long week, you need a good girl talk session. Our guest Makini Smith(@therealmakinismith) is a multi-talented, podcast host, author, mindset/publishing, and podcast coach; most importantly a mother of three. We chatted about podcasting, the "woman empowerment" trend, and how to prioritize yourself so you can live up to your full potential. Hosted on Acast. See acast.com/privacy for more information.

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49:56

Mama of 10

While They Nap ·

2020/11/02

Our guest, Monique Prince (@mamaprinceof10) is a mother of 10. She shares her story with us on how she found her calling to become a mother. Hosted on Acast. See acast.com/privacy for more information.

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55:43

Conscious Parenting: Childhood Mental Health

While They Nap ·

2020/10/26

Our guest today is Licensed Therapist Brandy Wells (@mymotherhoodmagic), who is a mother of 3. We have an outstanding conversation about monitoring our children's mental health, how to talk to them about all the horrific events that have occurred throughout this year, and how, as parents, do we practice being more intentional with nurturing our children's emotional intelligence. Hosted on Acast. See acast.com/privacy for more information.

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57:37

Living the Boss Mom Life

While They Nap ·

2020/10/19

Living the Boss Mom life isn't for the faint at heart. Our guest today is Tori, a single mother of one, a blogger (@urbanmomspot), and Ceo of luxury cannabis accessory brand Canna Luxe (@canna.luxe). We discuss how she broke into the industry and how she's managed to have multiple successful businesses whilst being a single mother. Hosted on Acast. See acast.com/privacy for more information.

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1:05:53

Ask a Doula

While They Nap ·

2020/10/12

Our guest today is Alia, a practicing Doula, Hypnobirthing instructor, and perhaps most note worthy of all, a mama 3 times around. She is the CEO of MOLO Baby (@molobaby.ca), and has graced us with some key practices to consider when navigating through all trimesters. Hosted on Acast. See acast.com/privacy for more information.

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1:01:39

Let's Talk Sex with Dr. Jess

While They Nap ·

2020/10/05

Today we got schooled by our remarkable guest Jess O’Reilly. Dr. Jess (@SexWithDrJess) is a sex and relationship expert with a background in education. Her research and passion involve teacher training in sexual health and she volunteers in schools and universities to help bring better sex & relationship education to students across Ontario. Jess is also a television personality, author, podcast host (@SexWithDrJess Podcast), and international speaker who has facilitated hundreds of corporate

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1:13:08

Mom Wear, Don't Care.

While They Nap ·

2020/09/28

In this episode, we had the pleasure of chatting with Sheraine Robinson(@byslr). She is a first-time mom, entrepreneur, and celebrity stylist. We discussed the challenges of adjusting to a new body after birth, how to handle unsolicited advice, having confidence in yourself, and your choices. We also got tips on staple pieces to always have in your closet for the summer/fall. Hosted on Acast. See acast.com/privacy for more information.

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48:07

From Grief to Growth

While They Nap ·

2020/09/21

*TRIGGER WARNING* In today's episode, we chat with the gracious Oriana. She is a mom of three from Toronto, who lost her husband in a car accident 11 days after their third child was born. Two years later, she is now sharing her journey in turning her grief into growth. Hosted on Acast. See acast.com/privacy for more information.

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47:13

Mindful Representation

While They Nap ·

2020/09/14

Today we chatted with Kimberlee West, mother, and CEO of Kidsswag (@kidsswagco). We discuss why she saw the need to start this brand, how she balances motherhood, representation of black children altogether. Hosted on Acast. See acast.com/privacy for more information.

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44:07

W.A.P. (What About Parenting)

While They Nap ·

2020/09/07

Welcome back, friends! We're kicking off season 3 by sharing how we feel about the W.A.P. song and video, reflecting on our favorite moments of Season 2, and what we are looking forward to in our next season. Hosted on Acast. See acast.com/privacy for more information.

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49:28

Testing Your Marriage

While They Nap ·

2020/08/10

On our final episode of Season Two, we get real about our marriages and how we survived the world’s most recent major life challenge. Hosted on Acast. See acast.com/privacy for more information.

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1:16:50

Race and Education

While They Nap ·

2020/08/04

We had the pleasure of chatting with Chynika (@chynikasworld), who is an educator. We discussed race and the educational system, ways to discuss race with our children and how to prepare for the return to school in September. Hosted on Acast. See acast.com/privacy for more information.

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1:28:09

GIRL TALK: Pandemic Dating

While They Nap ·

2020/07/27

Today we had some fun chit chatting with our guest Chey (@complex_cimplicity) and returning guest Danielle (@youbettaglowgirl). They shared their dating experiences pre and during covid, we shared deal breakers and love languages. Hosted on Acast. See acast.com/privacy for more information.

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47:28

Life After 30

While They Nap ·

2020/07/21

Aging is a constant in life that can easily be overlooked. Yet, being in the 30+ club, has really had a way of reminding us though! Today we laugh at unruly grey hairs, creaky bones, leaky ears, and so much more. Hosted on Acast. See acast.com/privacy for more information.

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56:49

Raising an Ally

While They Nap ·

2020/07/14

Today we chat with Mariam (@stylesbymariam.vntg), a mother, wife, and entrepreneur . We discuss allyship, how the climate today has affected parenting, and how to model anti- racism. Hosted on Acast. See acast.com/privacy for more information.

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1:00:34

Quarantine Confessions

While They Nap ·

2020/07/06

Today was much needed chit chat with Chen and Lei. We laughed, recapped our favorite show and shared our listeners quarantine confessions! Hosted on Acast. See acast.com/privacy for more information.

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48:15

Pandemic Weddings

While They Nap ·

2020/06/29

Today we chatted with our lovely guest Nicole Mercury. A mother of 3, TV producer, and extraordinary event planner ( @simpleeleganceeventstoronto). We discussed cancelled weddings, social distancing alternatives , and how the pandemic has changed the wedding industry. Hosted on Acast. See acast.com/privacy for more information.

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48:47

The Daddy Takeover

While They Nap ·

2020/06/23

In light of Father's Day, we decided to allow our husbands Joe and Leon, to take over our episode! You, our lovely listeners sent in some amazing questions for them to answer about fatherhood, parenting, and...US! Enjoy! Hosted on Acast. See acast.com/privacy for more information.

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53:12

2020 Revisited

While They Nap ·

2020/06/15

2020 has been an eventful year to say the least! Today we revisit the goals we made at the beginning of the year and reflect on how the year has progressed so far. Hosted on Acast. See acast.com/privacy for more information.

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