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PODCAST

Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they"re at least a hundred years old. This podcast exists to inspire and

health & fitness medicine

All Episodes

21:23

Understanding Chronological vs. Biological Age, with...

Feel Freaking Amazing™ ·

2024/11/18

Is it possible to reverse aging? And we're not talking about your chronological age, but about the rate at which your cells are aging internally. Unlike your chronological age, you can actually improve your biological age through simple lifestyle changes. In this episode, Dr. Nichola Conlon, a molecular biologist, delved into the secrets of cellular aging and the science of aging. Dr. Conlon shed light on the concept of biological age, emphasizing its significance as a more accurate predictor of

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30:21

Extend Your Healthspan and Lifespan, with Dr. Sandra...

Feel Freaking Amazing™ ·

2024/11/11

With so many options to increase your healthspan and longevity, how do you choose what to do? And how often do you have to practice each? Which should you do daily, weekly, monthly, or yearly? In this episode, Dr. Sandra Kaufmann, a longevity physician, delves into the intricacies of aging and longevity. She shares her deep understanding of cellular biology, shedding light on the seven tenets she uses to approach longevity. Dr. Kaufmann emphasizes the interconnected nature of these tenets, offering

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12:20

Why Your Body Can't Detox & How to Fix It, with Alex...

Feel Freaking Amazing™ ·

2024/11/04

Maladaptive stress responses can impair your body's ability to detox. Your nervous system has a major impact on your capacity for self-healing and detoxification. In this episode, Alex Howard dives into the impact of stress on your body's detox capacity. He sheds light on the cell danger response and its influence on our ability to detox effectively. This isn't your typical detox advice – it's a holistic approach that could change everything for you. Listen now and start to detox once and for all

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29:31

From Mercury's Mad Hatter's Disease to a Message of...

Feel Freaking Amazing™ ·

2024/10/28

Toxin load has a major impact on our health. From mysterious symptoms to a life-changing revelation, this is a story of pain to purpose and a promise of hope. In this episode, Dr. Dan Pompa talks about the impact of toxins on our health and the importance of addressing the root causes of health issues. He shares his personal journey, highlighting his struggles and the pivotal role of mercury toxicity in his symptoms. Listen now and start getting rid of toxins today! For show notes, visit

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19:25

Reverse Alzheimer's: A Toolkit to Improve Your...

Feel Freaking Amazing™ ·

2024/10/21

If you're worried about cognitive decline and Alzheimer's prevention, you're definitely not alone. In this episode, Dr. Heather Sandison shares her wealth of knowledge about brain health and Alzheimer's prevention and her expertise in innovative solutions for dementia care. She delves into the importance of early intervention, emphasizing the impact of proactive measures at the earliest signs of cognitive decline. Dr. Sandison offers hope and empowerment, showing the potential for improvement and

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25:50

Regenerate Your Cells: How Stem Cells Can Turn Back...

Feel Freaking Amazing™ ·

2024/10/14

Stem cell therapy and how it could transform your health journey for the better. This regenerative medicine can help you optimize your health and recover from chronic health issues ranging from joint pain to cognitive function, sleep, and much more. In this episode, Dr. Jeffrey Gross delves into the fascinating world of regenerative medicine and the use of stem cells and exosomes. Dr. Gross, an accomplished neurological surgeon with a focus on athletic injuries and biohacking consultations, shares

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07:30

How Toxic Metals Sabotage Your Body's Defense System,...

Feel Freaking Amazing™ ·

2024/10/07

Heavy metals could be wreaking havoc on your immune system without you even knowing it. In this episode, Wendy Myers dives into the world of heavy metals and their impact on your immune system. Wendy Myers, a renowned expert in detoxification, shares her wealth of knowledge on how heavy metals like mercury, arsenic, and lead can stealthily wreak havoc on your immune function and overall well-being. Listen now to start protecting your immune system today! Show Notes From the fish you eat to the air

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27:28

Hormones for Healthy Aging, with Dr. Daved Rosensweet

Feel Freaking Amazing™ ·

2024/09/30

Avoid ending up in a nursing home by balancing your hormones! Hormone therapy can have a profound impact on preventing sarcopenia, cognitive decline, bladder control loss, osteoporosis, and hip fractures. In this episode, Dr. Daved Rosensweet, a hormone therapy specialist with over 30 years of experience, shares his expertise on hormone optimization for both men and women. He also delves into the early signs of hormone imbalance and advocates for proactive approaches to optimize hormone levels for

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21:12

Beef Up Your Protein: How This 74-Year-Old Woman...

Feel Freaking Amazing™ ·

2024/09/23

Want to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance training and upping your protein intake. In this episode, Dr. Sandra Scheinbaum, an expert in positive psychology and mind-body medicine, shares her personal journey of embracing holistic health and wellness. She emphasizes the importance of movement throughout the day and incorporating resistance training to combat muscle loss as individuals age. Listen now to start building strength

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30:41

Identifying Food Intolerances Using The New Whole30,...

Feel Freaking Amazing™ ·

2024/09/16

The constant battle with food sensitivities can leave you feeling frustrated and helpless. You're trying to make changes to your diet, but nothing seems to work. In this episode, Melissa Urban, the co-founder and CEO of Whole30, shares insights on identifying food sensitivities, managing cravings, and the challenges of maintaining healthy habits. You'll hear about the importance of self-experimentation and mindfulness in making dietary choices, as well as the updated plant-based Whole30 program,

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06:09

How to Detox Estrogen and Prevent Hormone Imbalances,...

Feel Freaking Amazing™ ·

2024/09/09

If you feel stuck with weight gain, night sweats, and hormonal imbalances despite your efforts to eat healthy and exercise, then you are not alone! Hormone detoxification may be the missing piece in your health puzzle. In this episode, Kela Smith brings a wealth of knowledge on detoxing estrogen through diet and lifestyle. She shares how she delves into specific tests, to pinpoint issues related to estrogen dominance and detoxification pathways. You'll also hear about the everyday habits that could

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24:20

Ditch the Meds with Lifestyle Changes, with Dr....

Feel Freaking Amazing™ ·

2024/09/02

Have you been told to just take a pill and live with chronic diseases for the rest of your life, without seeing the results you desire? The frustration of not feeling your best despite following conventional advice can be disheartening. But what if there's a way to take control of your health and feel amazing without relying solely on prescription medication? Explore the power of de-prescribing for chronic diseases and discover how lifestyle choices can transform your well-being. In this episode,

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27:09

Biohacks for Menopausal Symptom Relief, with Zora...

Feel Freaking Amazing™ ·

2024/08/26

If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again! In this episode, Zora Benhamou, a gerontologist and host of the Hack My Age podcast, shares practical biohacking tips for women navigating the challenges of menopause. Zora brings a wealth of knowledge on menopausal wellness

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07:25

A Roadmap to Autoimmune Recovery, with Dr. Tiffany...

Feel Freaking Amazing™ ·

2024/08/19

Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune diseases naturally. She emphasized the need for personalized approaches, and highlighted the significance of paying attention to your body's signals. Show

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21:44

Don't Be Drugged or Dismissed: The Truth About...

Feel Freaking Amazing™ ·

2024/08/12

If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks and benefits directly from the experts with this episode. Get ready to feel empowered and inspired as you explore the real deal behind hormone therapy

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31:26

Reversing Aging: The Power of NAD+, with Dr. Nichola...

Feel Freaking Amazing™ ·

2024/08/05

Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine dinucleotide) a vital molecule that plays a pivotal role in keeping our cells healthy and thriving. As we age, NAD levels naturally decline, leaving our

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27:33

Avoiding GMOs and Pesticides, with Prof. Michael...

Feel Freaking Amazing™ ·

2024/07/29

Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human health. If you're concerned about GMO foods and want to protect your health, this episode will help you make informed choices and understand the potential

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08:36

Neurodegeneration on the Rise: Exploring the...

Feel Freaking Amazing™ ·

2024/07/22

The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epigenetics, ancestral lineage, and environment all have on your cognitive health. Uncover the surprising factors that could be shaping our health and the

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20:37

Beyond Serotonin: Debunking SSRIs for Depression and...

Feel Freaking Amazing™ ·

2024/07/15

Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep connections between gut health, infections, toxins, and mental health. He challenges the traditional view of mental health, expanding the conversation to

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19:04

Aging with Vitality and Strength, with Dr. Sandra...

Feel Freaking Amazing™ ·

2024/07/08

Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won't believe what she says about living a vibrant, healthy life at any age. Ready to be inspired? Stay tuned for the unexpected truth about aging and vitality. In this episode, Dr. Sandra Scheinbaum shares her journey from a negative, failure mindset to embracing positive psychology and a growth mindset. The conversation delves into the transformative power of mindset, emphasizing the

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152 results

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