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PODCAST

Affirmation Addict Podcast

RISC_OBFUSCATED

Learn how to use the power of affirmations in your daily life to create your reality, starting NOW! My goal is to make affirmations and modern spirituality accessible to you, so that you can use affirmations every day to manifest things your way.

health self-help

All Episodes

00:33:17

Episode 23: Using Spirituality in the Military

Affirmation Addict Podcast ·

2019/02/12

In this episode, i have a VERY special guest who talks about how he used spirituality in the military. Spirituality, visualization and affirmations helped him on his amazing journey to become an Army Ranger, which is one of the most elite special operations groups in our military. This episode destroys misconceptions and stereotypes about spirituality, and proves how powerful the power of your mind is!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s

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00:22:47

Episode 22: Signs and Synchronicities: How to Ask,...

Affirmation Addict Podcast ·

2019/02/07

I don’t believe in coincidences. Signs and synchronicities are patterns and reminders from our angels, spirit guides, subconscious mind and/or the universe that we are on the right path. In this episode, I walk you through where signs originated from, how to ask for them and so much more! Also, download my FREE Angel Number Guide here!If this episode resonated with you, I’d absolutely love if you could leave me a review on the Podcasts App and tell me what your biggest takeaway was!If you’re not

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00:16:03

Episode 21: How to Surrender (3 Steps)

Affirmation Addict Podcast ·

2019/01/19

When things get tough, most people always give the advice of “surrendering to the situation”. But what does that even mean?! In this episode, I walk you through the 3 things I do to help myself surrender to a certain situation, or the process I am going through. Feel free to grab a notebook and write the process down!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think

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00:17:02

Episode 20: Quickest Way to Control your Vibration

Affirmation Addict Podcast ·

2019/01/09

You have the power to CHOOSE your vibration, in any situation. In this episode, I share my favorite way control my vibration. You can use this to disconnect yourself from an undesirable person or situation and pick the way you want to feel. This exercise is simple and can be used anywhere, anytime + as many times as you want!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I

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00:25:58

Episode 19: The RIGHT Way to Practice Affirmations

Affirmation Addict Podcast ·

2018/12/27

How many times am I supposed to practice affirmations a day? How many can I say? Can I say multiple affirmations throughout the day? WHAT IS THE RIGHT WAY TO PRACTICE AFFIRMATIONS? Your biggest question, answered. And trust me, the answer might not be what you think!Also, as a BONUS, I share some of my favorite ways to use affirmations in day-to-day life. Enjoy this episode, can’t wait to hear what you think.Have you heard about my new app?! It’s called Affirm It and is available in the iTunes

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00:17:53

Episode 18: How to Manifest Easily and Effortlessly

Affirmation Addict Podcast ·

2018/11/30

Are you tired of trying so hard to manifest something? Putting in all the work, doing everything you’re ‘supposed to’ and still not seeing your dreams come into fruition? If this sounds familiar, this episode is for you. In this episode, I reveal the key to manifesting with ease and effortlessness. It applies to anything you’re trying to manifest,Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations,

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00:45:35

Episode 17: Movement, Mantras and Chakras with Britt...

Affirmation Addict Podcast ·

2018/11/20

I wanted to share this enlightening conversation I had with Britt and Tara from Elevate the Globe (@elevatetheglobe). We talked about the power of movement, mantras and chakras combined. Adding movement into our daily routine helps create an energy flow and while paired with some of the Kundalini mantras and meditations - it’s a beautiful practice.If you’re looking to integrate mantras into your life, some of the artists they recommend checking out are Snatnam Kaur, White Sun and Nirinjin Kaur. All

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00:26:42

Episode 16: Using Affirmations to Heal your Body |...

Affirmation Addict Podcast ·

2018/11/15

A few days ago, I got my results back from my annual blood test and an issue that I’ve always had is Anemia - aka really low iron. I’ve been anemic for the past 10+ years, and this year…my ANEMIA WAS GONE - without any supplements, surgery etc. How, you might ask? Affirmations, of course.Listen in to this episode, where I’ll share exactly what went into healing my anemia and how you can use it for whatever dis-ease your body may be experiencing.Have you heard about my new app?! It’s called Affirm It

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00:26:09

Episode 15: Finding Harmony in Duality

Affirmation Addict Podcast ·

2018/11/05

After my 3 week trip to India, the lessons I learned were all centered around duality. I was tested to find the calm in all the chaos of the busy city of New Delhi.Duality is something that naturally exists - there’s always a good and a bad, happy and sad, sunshine and rain. But, I noticed that I tried suppressing the dualities I experienced rather than harmonizing them and learning how to find balance.In this episode, I talk about how to find calm in all the chaos, and how to find harmony in your

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00:13:01

Episode 14: Back to Basics: Affirmations, Law of...

Affirmation Addict Podcast ·

2018/10/14

I wanted to provide a ‘back to basics’ episode for my lovely listeners who need a quick refresher about law of attraction, affirmations, manifestation, and how they all work together. The purpose of this episode is to quickly explain how everything is related, how it can help you, and how you can start applying these concepts in your everyday life.Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations,

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00:30:21

Episode 13: Let's talk SOULMATES: How I Manifested...

Affirmation Addict Podcast ·

2018/10/07

Oh, soulmates! Such a popular topic, and I’m so excited to dive into it today where I share my unfiltered story about how Tom and I met, how I used affirmations through the long distance and deployments, plus a never-before-told story that is just CRAZY to me!I also dive into what it means to actually have a soulmate. What are they really there for? I think it’s important to understand that oftentimes we are the ones blocking our own soulmates. Why? Because we don’t even know ourselves yet. So,

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00:18:43

Episode 12: TEN Ways You're UNKNOWINGLY Blocking...

Affirmation Addict Podcast ·

2018/09/28

Oftentimes, we are trying to make changes but feel so much resistance or notice that things aren’t manifesting for us. That’s totally natural.I talk about TEN DIFFERENT WAYS that you may be blocking yourself from changing and transforming into the best version of yourself! I talk about each possibility in-depth along with how to switch your perspective. Don’t feel guilty if any of these resonate with you, because I have personally experienced every single one! That’s how I know about it.Have you

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00:22:59

Episode 11: Need a Self-Confidence Boost?! 10...

Affirmation Addict Podcast ·

2018/09/20

In this episode, I give you my top 10 affirmations I say when I need a little boost. Also, I want to give you actionable things that you can start using today. Make sure you listen to the different exercises I walk you through so you can start implementing them into your day-to-day life!Whenever you need a self-confidence, self-love or self-approval boost - use these affirmations:I am proud of myself for all that I have accomplished.I am worthy of my wildest dreams.Everything I need is within me,

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00:25:30

Episode 10: Self-Confidence: Tune In, Not Out

Affirmation Addict Podcast ·

2018/09/17

Do you value other people’s opinions more than your own? Do you get insecure if you’re alone or by yourself? Do you feel extreme self-confidence then extreme self-doubt? If any of these sound familiar, this episode is for you! And…before you start any negative self-talk, know that you’re not alone!Have you heard about my new app?! It’s called Affirm It and is available in the iTunes store. It’s your one-stop-shop for all things affirmations, self-love and manifestation. I think you’ll absolutely

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00:25:21

Episode 9: Self-Care Promises that Everyone Should Keep

Affirmation Addict Podcast ·

2018/09/11

Self-care is becoming an increasingly common topic, and I think that’s absolutely amazing! My belief is that if you can’t feel whole and complete with yourself, how can you help others? By building ourselves up, we can show up for others so much more.Today, I dive into the promises I made to myself in order to take care of myself. I broke it down into three areas, each with different activities to go along with it:Allow myself to tune-in.Take care of my body.Live out my purpose.Have you heard about

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00:26:04

Episode 8: Manifesting Money - Affirmations, Tips and...

Affirmation Addict Podcast ·

2018/08/21

Money can be manifested just as much as anything else can be! Money is just an energy, but something I hear a lot is that "manifesting money is too greedy".Today, I talk to you about true intentions behind manifesting money. It doesn't have to be for a fancy car or a private jet. You can manifest money for yourself, to live your best lifestyle, and support your family.At the end of this episode, I read out 10 of my favorite money manifestation affirmations. If you prefer to see them written, here

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00:22:41

Episode 7: Lessons Learned from 24 Hours of...

Affirmation Addict Podcast ·

2018/08/02

In this episode, I tell you what I learned after trying my 24 hours of positivity challenge. I started this challenge on a whim, but WOW did I learn so much, so fast. I tell you about what I've learned, and how I plan to keep growing from it. Also, if you don't know what the challenge entails, I go in-depth and explain how to do the challenge if you want to start today.I highly encourage starting because it's the most empowering challenge I have done. And, all it takes is YOU. Just you. So, let me

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00:26:15

Episode 6: How I Manifested My Dreams Using a Vision...

Affirmation Addict Podcast ·

2018/07/31

In this episode, I talk about how I manifested some of my biggest dreams using a vision board. I walk you through my vision board from freshmen year of college, how I organized it and what has come true since.I manifested some of my biggest dreams using a vision board. Like, my dream job in my dream city (management consultant in San Francisco). But also, I manifested things I didn't even realize I wanted or needed in my life, like my current situation of being a spokesperson for the power of

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00:20:00

Episode 5: I Just Made one of the Biggest Decisions...

Affirmation Addict Podcast ·

2018/07/23

In this episode, I reveal what I was talking about last week, when I said I was taking some BIG steps. I made one of the biggest decisions of my life last week and am so excited to share it with you. Also, there's a YouTube video with some exclusive content, so head over to this link if you want to see more!

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00:14:17

Episode 4: Is Gratitude Becoming a Buzzword?

Affirmation Addict Podcast ·

2018/07/16

In this episode, I dive deep into genuine gratitude. These days, gratitude is becoming a buzzword of sorts, and it's been said that a lot of gratitude is a magnet for miracles. Although that is true, the key behind gratitude is genuine gratitude. I talk about how to make sure you're practicing your gratitude in the most genuine and humble way and the importance behind your intention.

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