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PODCAST

Athletor Podcast with Mike Mal

The Athletor Podcast with Mike Mal

Welcome to "The Athletor Podcast with Mike Mal" where we delve into the world of college and youth wrestling. Join Mike, the head coach of Poway RTC, as he sits down with guests from all levels of the sport, including high school, club, college, and senior-level coaches and athletes. Each week, Mike will bring you insightful discussions on the latest in college and youth wrestling, including training techniques, strategy, and everything in between. You"ll hear from some of the biggest names in the

sports wrestling

All Episodes

00:54:56

Ep. 105 - Trent Hidlay

Athletor Podcast with Mike Mal ·

2025/02/12

In this episode of the Athletor Podcast, we sit down with Trent Hidlay of NC State Wrestling to explore his journey from collegiate wrestling to his current aspirations in the sport. Trent discusses the challenges of NCAA wrestling, including NIL and roster limits, and shares insights on the current state of the sport. We also dive into his training regimen as he gears up for the 2028 Olympics and how his approach to film study and fundamentals keeps him at the top of his game. Plus, Trent talks

en

01:27:27

Ep. 104 - Jason Bryant

Athletor Podcast with Mike Mal ·

2025/02/05

In this episode of the Athletor Podcast, Hall of Fame writer, broadcaster, announcer, and podcaster Jason Bryant joins Mike Malinconico to discuss key issues surrounding the sport of wrestling. Jason shares his insights on marketing wrestling and the struggles the sport faces with fan retention, citing historical challenges and the slow adoption of women’s wrestling. He also dives into the need for more fan engagement and explains how rivalries, consistency, and better event presentation could help

en

01:04:25

Ep. 103 - Coleman Scott

Athletor Podcast with Mike Mal ·

2025/01/29

In episode 103 of the Athletor Podcast, we sit down with Coleman Scott, a key figure in the wrestling world and a passionate advocate for the sport's future. Currently, Coleman is focused on building "The Farm," an ambitious wrestling training facility that promises to revolutionize the development of young athletes. In this episode, Coleman talks about the journey behind the project, his decision to draw inspiration from other successful models, and the process of working with local

en

01:07:11

Ep. 102 - Cyler Sanderson

Athletor Podcast with Mike Mal ·

2025/01/22

In episode 102, Cyler Sanderson gives us a unique look into growing up in the legendary Sanderson household, where the focus was always on effort, growth, and sportsmanship rather than just winning. He reflects on his father’s influence, their positive wrestling culture, and how it shaped his approach to coaching at the Sanderson Wrestling Academy.We also explore the challenges facing wrestling at the collegiate level, from NIL to potential program cuts, and how these changes could reshape the

en

00:39:35

Ep. 0101 - Sage Mortimer

Athletor Podcast with Mike Mal ·

2025/01/15

In Episode 101 of the Athletor Podcast, we sit down with U23 World Champion Sage Mortimer to discuss her journey to the top of the wrestling world. Sage dives into her mindset during her stunning comeback at the U23 World Championships, her approach to overcoming mental and technical barriers, and the philosophy that helped her turn challenges into growth opportunities. From her unique origin story of wrestling boys in Utah to her dominance on the international stage, Sage offers insights into how

en

00:54:58

Ep. 100 - Tom Ryan

Athletor Podcast with Mike Mal ·

2025/01/08

In Episode 100 of the Athletor Podcast, Ohio State Head Coach Tom Ryan joins us to dive into the evolving landscape of college wrestling. From the challenges of NIL and roster caps to the importance of trust, leadership, and values, Tom provides a unique perspective on what it takes to build a successful program. He also shares his thoughts on the Big Ten’s new commissioner, the critical need for a dual meet championship, and how the sport can navigate its most pressing issues.We also discuss the

en

00:58:26

Brandon Paulson | Athletor Podcast | Ep. 099

Athletor Podcast with Mike Mal ·

2025/01/01

In Episode 099 of the Athletor Podcast, Olympic silver medalist and co-owner of Pinnacle Wrestling Club, Brandon Paulson, shares his philosophy on coaching and building a successful wrestling program. From the origins of Pinnacle’s slogan, “Love the Fight,” to balancing basic techniques with non-conventional strategies, Paulson offers insights into how his approach helps athletes thrive both on and off the mat. He also reflects on the challenges of starting and growing a wrestling club, the shifting

en

00:48:54

Ep.. 098 - Patrick Brucki

Athletor Podcast with Mike Mal ·

2024/12/25

In this episode, we sit down with Patrick Brucki, Assistant Coach at Stanford and 2x NCAA All-American. Patrick shares his journey from the south side of Chicago to Princeton, navigating the challenges of balancing an Ivy League education and collegiate wrestling, and eventually finishing his career at Michigan. He opens up about the hard lessons he learned about overtraining, his transition into coaching, and the fulfillment he finds in helping athletes achieve their goals.We explore the broader

en

00:54:52

Ep. 097 - Rich Bender

Athletor Podcast with Mike Mal ·

2024/12/18

In episode 097 of the Athletor Podcast, Mike Mal sits down with Rich Bender, Executive Director of USA Wrestling, to explore the past, present, and future of the sport. Rich shares insights from his journey, starting as an intern in 1988 to becoming one of the most influential figures in wrestling. From infrastructure improvements to the role of RTCs and NIL’s impact, Rich breaks down the dynamics shaping wrestling at both collegiate and international levels. This conversation touches on the

en

01:00:31

Ep. 096 - Luka Wick

Athletor Podcast with Mike Mal ·

2024/12/11

In episode 096 of the Athletor Podcast, Luka Wick, standout wrestler at Cal Poly, joins the show to share his journey from initially disliking the sport to becoming one of wrestling’s top competitors. Luka opens up about his early struggles, the pivotal moments that sparked his passion in middle school, and the lessons learned from wrestling alongside his brothers, Zander and Evan. He reflects on his high school experiences, including intense practices and the pressure of competing in California’s

en

00:48:33

Ep. 095 - Hayden Hidlay

Athletor Podcast with Mike Mal ·

2024/12/04

In this episode of the Athletor Podcast, Hayden Hidlay, 5x NCAA All-American and Assistant Coach at Stanford, shares his journey from growing up in a sports-loving family in central Pennsylvania to becoming one of wrestling's top competitors. Hayden reflects on the pivotal role of his youth coach Ian, the fundamentals that shaped his style, and how a mat in the basement transformed his family into a wrestling powerhouse.We also explore Hayden's college career, including his battles with NCAA blue

en

00:57:22

Ep. 094 - Lori Ayres and Erin Sparrold

Athletor Podcast with Mike Mal ·

2024/11/27

In episode 94 of the Athletor Podcast, we sit down with Erin Sparrold, a sports nutritionist with over a decade of experience working with wrestlers, and Lori Ayres, a trailblazer in women’s wrestling as co-founder of DI Women’s Wrestling and Executive Director of the California RTC. Together, they dive into the unique nutritional needs and challenges female wrestlers face, from managing energy availability to maintaining bone density and hormonal health.The discussion highlights critical insights

en

00:44:59

Ep. 093 - Cary Kolat

Athletor Podcast with Mike Mal ·

2024/11/20

In Episode 093 of the Athletor Podcast, we sit down with Cary Kolat, Head Coach at the United States Naval Academy, to explore the unique challenges and opportunities of coaching at a service academy compared to a traditional college program. Kolat shares his insights on recruiting high-caliber student-athletes who excel in academics, athletics, and leadership, while navigating the realities of modern NCAA wrestling, including NIL, the transfer portal, and the sustainability of funding in college

en

00:49:19

Ep. 92 - Alex Marinelli

Athletor Podcast with Mike Mal ·

2024/11/13

In this episode of the Athletor Podcast, we sit down with Alex Marinelli, head coach at Hawkeye Wrestling Academy and 4x All-American. Alex shares his journey from competing at the senior level to coaching the next generation, discussing the unique challenges and joys of working with youth wrestlers. He talks about transitioning from the competitive environment of Iowa to building a sustainable and high-level youth program, instilling the basics in young athletes, and the importance of patience in

en

01:03:13

Ep. 091 - Steve Garland

Athletor Podcast with Mike Mal ·

2024/11/06

In this episode of the Athletor Podcast, we sit down with Steve Garland, head coach of the University of Virginia wrestling program, as he shares his journey from athlete to coach and reflects on the evolving challenges in college athletics. Steve opens up about how wrestling shaped his life, teaching him discipline and purpose, and how he aims to instill those same values in his athletes at UVA. He also tackles complex issues like the addictive nature of competitive sports, balancing a strong work

en

00:52:37

Ep. 090 - Sean Gray

Athletor Podcast with Mike Mal ·

2024/10/30

In this episode of the Athletor Podcast, we talk with Sean Gray, assistant coach at Stanford University and former assistant coach at Princeton, about the exciting momentum behind Stanford Wrestling. Sean dives into the team’s mission to compete for a national championship, navigating a major transition from the East Coast to the Bay Area, and the unique talent mix in Stanford’s wrestling room. We explore how he balances creativity with discipline, helping athletes like Hunter Garvin control the

en

00:41:27

Ep. 089 - Frank Popolizio

Athletor Podcast with Mike Mal ·

2024/10/23

In this episode of the Athletor Podcast, we sit down with Frank Popolizio, founder and head coach at Journeymen Wrestling. Frank shares the origin story of the Journeymen events, from his early inspirations under John and Pat Smith at Oklahoma State to building one of the most influential wrestling event series in the U.S. We dive into how he grew from knowing little about recruiting and competition to developing innovative tournaments like the Northeast Duals and Journeymen Fall Classic.Frank also

en

00:55:27

Ep. 088 - Ty Walz

Athletor Podcast with Mike Mal ·

2024/10/16

In episode 088 of the Athletor Podcast, Ty Walz, Assistant Coach at Brown University, shares his experiences transitioning from coaching at a large university to a smaller one like Brown. He discusses the unique challenges and opportunities that come with coaching in the Ivy League, including the pros and cons of recruiting and developing athletes in a highly academic environment.Ty also highlights how his approach to identifying recruits with untapped potential has evolved, and what it’s like

en

00:36:39

Ep. 087 - Hayden Ancheta

Athletor Podcast with Mike Mal ·

2024/10/09

Join us in episode 087 of the Athletor Podcast as we sit down with wrestling influencer Hayden Ancheta, who has built a dedicated following of over 39,000 on Instagram and 10,000 on YouTube while wrestling at San Francisco State University. In this episode, Hayden shares his origin story and what ignited his passion for wrestling. He reflects on the influence of his high school coach, Erik Duus, and the unique relationship Duus had with the legendary Dave Schultz. We also explore Japan’s impressive

en

01:05:39

Ep. 086 - Bryan Medlin

Athletor Podcast with Mike Mal ·

2024/10/02

In this episode of the Athletor Podcast, we welcome Bryan Medlin, Director of Ops at the University of Illinois and Head Coach of the Illinois RTC. Bryan shares his insights on the vibrant wrestling culture in Ossetia. He discusses the common misconceptions surrounding wrestling and the challenges of navigating the current landscape of the sport. Additionally, Bryan provides valuable advice for coaches and parents on fostering a love for wrestling in young athletes, emphasizing the importance of

en

145 results

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