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PODCAST

Sleep and Relax ASMR

Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your

arts

All Episodes

00:26:19

A Sleepy Ramble on a Sequence of Dreams

Sleep and Relax ASMR ·

2023/06/05

On this episode I discuss a strange sequence of non-related dreams last night, and touch on the topic of friendships and communication. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR

en

00:24:50

Plaza Di Pietro

Sleep and Relax ASMR ·

2023/05/31

On today's episode, we enjoy the sounds of a busy plaza in Italy. You can hear the sound of Italian conversations, footsteps, and traffic. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR

en

00:30:00

Fall Asleep Listening to Me Ramble About My Paranoia...

Sleep and Relax ASMR ·

2023/05/29

On today's edition of Weekend Ramble, I poke fun at how ridiculous my paranoia can be about small issues, my love of sweaters at the gym, and some insight into how long I've been doing this podcast. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable

en

00:30:41

Leaves and Rain

Sleep and Relax ASMR ·

2023/05/24

On this episode, the simple joy and soothing sounds of rain splashing down on leaves and foliage. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and almost-magically easy products

en

00:24:58

Sleep Time Random Sentences

Sleep and Relax ASMR ·

2023/05/22

On today's episode, I read random phrases and sentences for 25+ minutes. I also interject a couple of times and give you some editor's notes regarding the randomly generated sentences. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a

en

00:25:57

Foggy Harbor Town

Sleep and Relax ASMR ·

2023/05/17

On today's episode of the podcast, we listen to the seren and realxing sounds of a Northeastern harbor twon on a very grey, foggy evening. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR

en

00:33:49

Fall Asleep Learning About Weird Sports Teams

Sleep and Relax ASMR ·

2023/05/15

On today's episode I put you to sleep by discussing some weird and whacky sports team names. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and almost-magically easy products

en

00:45:13

Raging Thunderstorm Soundscape

Sleep and Relax ASMR ·

2023/05/10

On today's episode, a 45 minute soothing thunderstorm soundscape for your rest, relaxation, and sleep. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and almost-magically

en

00:29:35

Weekend Ramble - Early Risers, High School Athletics,...

Sleep and Relax ASMR ·

2023/05/08

On today's edition of Weekend Ramble, I ramble for 30 minutes about early risers, my high school basketeball days, and the randomness of airport stores. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available

en

00:21:16

Train to Leipzig

Sleep and Relax ASMR ·

2023/05/03

On this episode, we hop on board a train heading to Leipzig. Enjoy! --- Tip / Buy us a coffee!⁠ ⁠⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠https://Betterhelp.com/Relax⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated

en

00:26:34

Weekend Ramble: Weekend Discussion about my Dreams

Sleep and Relax ASMR ·

2023/05/01

On today's whispered edition of Weekend Ramble, I go on about my dream about a 5-story studio apartment, as well as interrupt the episode to discuss my awkaward experience that happened during the recording. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access

en

00:35:17

Space Ship Sailing

Sleep and Relax ASMR ·

2023/04/26

Take a seat and enjoy cruising in a space ship floating around deep space. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated

en

00:32:10

Blackbird Singing on a Windy Evening

Sleep and Relax ASMR ·

2023/04/24

On today's episode, a simple, relaxing audio experience featuring birds chirping and singing on a very windy evening. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and

en

00:33:01

Fall Asleep Learning about the Weirdest & Worst...

Sleep and Relax ASMR ·

2023/04/19

On this episode I take a TIME Magazine article as a reference point to learn and discuss the worst inventions of all time. Among them: Agent Orange, the Segway, and New Coke, and more. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist

en

00:33:05

Coastal Springs

Sleep and Relax ASMR ·

2023/04/17

On today's episode, a serene and meditative-inducing soundscape featuring the sound of a coastal spring in the USA. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and

en

00:29:15

Get Sleepy Listening to Random Incoherent Phrases

Sleep and Relax ASMR ·

2023/04/12

On this episode of Sleep & Relax ASMR, I mumble and ramble random thoughts, phrases and words for nearly 30 minutes. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and

en

00:28:29

Rain by the Loft

Sleep and Relax ASMR ·

2023/04/10

On today's episode, we sit by the loft and enjoy the sound of rain against a window. Enjoy! Thanks to Naturenutt (freesound.org) --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and

en

00:31:14

Mumbled Whispers and Echoes at Night

Sleep and Relax ASMR ·

2023/04/05

On today's episode of the podcast, we enjoy the peaceful and soothing sounds of different voices whispering and echoing for over 30 minutes. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR

en

00:40:39

Niagara Falls

Sleep and Relax ASMR ·

2023/04/03

On today's episode of Sleep and Relax ASMR, a 40 minute soundscape of Niagara Falls. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and almost-magically easy products to help you

en

00:33:17

Coolest & Most Dangerous Dinosaurs

Sleep and Relax ASMR ·

2023/03/29

On this episode, I disucss the coolest and most dangerous dinosaurs. This was a suggestion from a listener, I hope you enjoy this episode in particular! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR

en

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