x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Driftwood Athletics Podcast

Driftwood Athletics

We will discuss a range of topics from fitness, to personal life, to habits to nutrition and much much more. We’ll have guests on to discuss their point of view on the health and wellness industry.

health & fitness

All Episodes

00:13:10

3 pillars of Focus in Training- #018

The Driftwood Athletics Podcast ·

2020/11/30

Ever wonder one way that may be the safest and most effective in approaching your training/exercise regimen? Daniel English discusses on todays episode. Enjoy!

en

00:05:35

How to step out of your comfort zone #017

The Driftwood Athletics Podcast ·

2020/11/28

On today’s episode, Coach flash explores reasons why you should step out of your comfort zone and the great things you can accomplish when you finally do. Enjoy!

en

00:14:06

The Most addictive substance... Sugar! #016

The Driftwood Athletics Podcast ·

2020/11/26

On today’s episode, Samantha talks about what sugar is, how your body utilizes sugar, what types of sugar there are and how much sugar you should be consuming in your diet. Enjoy!

en

00:09:43

Core Stability- Why its pivotal & what can we do to...

The Driftwood Athletics Podcast ·

2020/11/24

In this episode, Cat discusses basic core anatomy, shares simple exercises that she often recommends/teaches, and when weight lifting belts might be useful.

en

01:01:16

Meet Reggie Bradshaw of Rize Fitness #014

The Driftwood Athletics Podcast ·

2020/11/23

On todays episode, Daniel sits down with the podcasts first ever guest Reggie Bradshaw. Reggie owns Rize Fitness. A fully integrated private training studio and multi-disciplinary health & wellness clinic located in Yaletown, Vancouver. Listen as he dives into his process to becoming one of the premier fitness facilities in the city. Enjoy!

en

00:11:47

Lower back injuries- How to deal with it mentally and...

The Driftwood Athletics Podcast ·

2020/11/21

Coach Al and Cat chat about Al’s recent lower back injury and his journey to getting back doing the things he loves. Enjoy!

en

00:06:06

Why you need to stop skipping breakfast #012

The Driftwood Athletics Podcast ·

2020/11/19

On today’s episode, Samantha discusses why you need to stop skipping the most important meal of the day, breakfast. The cons of skipping and the pros of consuming. Enjoy!

en

00:08:59

Acute vs Chronic injuries, What’s the difference? #011

The Driftwood Athletics Podcast ·

2020/11/17

On today’s episode, Catrina discusses acute and chronic injuries, how they differ, and how they might be treated differently. She also discusses the top 3 crossfit injuries she sees in the physio clinic.

en

00:17:46

Meet Victor Nuñez- Head of Sales & Marketing at...

The Driftwood Athletics Podcast ·

2020/11/16

Daniel sits down with Victor Nuñez of Blonyx Biosciences. Victor explains how Blonyxs products can help any athlete improve their performance, the future of Blonyx Biosciences and more! You can find him on IG: @victoremnunez56. Enjoy

en

00:06:32

7 tips on how to make working at home better #009

The Driftwood Athletics Podcast ·

2020/11/14

Struggling to have efficient workouts at home? Coach Flash goes through his 7 tips on how to make working out from home more efffective. Home workouts can be convenient, time efficient and inexpensive. How can we view working out from home in a more positive light as opposed to a negative one? Find out on today’s episode! Enjoy

en

00:04:57

80/20 Nutrition Lifestyle #008

The Driftwood Athletics Podcast ·

2020/11/12

Samantha discuss what the 80/20 nutrition lifestyle is and how you can best use it to achieve whatever you're looking to accomplish. She also dives into the "Consistency Calendar". Enjoy! Link in bio.

en

00:05:40

Posture & what to do about it- #007

The Driftwood Athletics Podcast ·

2020/11/10

Listen to Cat chat about posture, common faults for all the desk workers and/or texting addicts out there, and some simple stretches you can take away to try today.

en

00:05:12

3 Tips on Time Management- #006

The Driftwood Athletics Podcast ·

2020/11/09

Having issues with time management? Try these tips on time management Daniel uses to help him be more efficient day to day.

en

00:08:16

Kickstarting your fitness journey- #005

The Driftwood Athletics Podcast ·

2020/11/07

Tune in today as Alnoor "Flash" Mawji (Crossfit L1 Coach) talks about the struggles with beginning or restarting your fitness journey.

en

00:05:15

Consistency #004

The Driftwood Athletics Podcast ·

2020/11/05

Enjoy Driftwood athletics newest coach and in house Nutritionist Samantha “Sammy” Girard discuss the importance of consistency and how you can implement it effectively.

en

00:04:40

What is Physiotherapy and how it can be of benefit- #003

The Driftwood Athletics Podcast ·

2020/11/03

Registered Physiotherapist and co-owner of Driftwood athletics, Catrina Guglielmucci discusses what exactly a Physio is, what they can do and how they may be of help to you or anyone you know.

en

00:09:18

The word “No”. How it can help or hurt you- #002

The Driftwood Athletics Podcast ·

2020/11/02

Good morning! Listen to Daniel as he discusses the word “no” and how it can benefit you or potentially hurt you in different areas of your life.

en

00:41:34

Introduction to the team- #001

The Driftwood Athletics Podcast ·

2020/10/31

We introduce ourselves and have a special guest walk in, who Daniel thought was wearing a Dolly Parton costume.... Turns out it she wasn't..... Enjoy!

en

58 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown