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PODCAST

Modern Life and Spirit Podcast

Christina Wooten and Robert Wooten

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it? We share it all with you. The things that have worked, the fails, and everything in between. And we aren"t shy with the how-to"s.(Because

education self-improvement

All Episodes

23:33

The Intuitive Gift of Letting Go #221

Modern Life and Spirit Podcast ·

2025/01/22

We’d love to hear from you, send us a text about your favorite show!Control is sneaky. It often presents itself as this noble force, making us believe that through our hard work, sacrifice, and constant effort, we can manage every outcome and keep ourselves and our loved ones safe. The irony is, while we believe we’re building security, it is pulling us further from peace and clarity. The more we try to control, the more we get lost in the illusion that this is the only way to make everything work

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25:05

6 Questions for a Year of Leaning in, Clarity and Joy...

Modern Life and Spirit Podcast ·

2025/01/16

We’d love to hear from you, send us a text about your favorite show!Every now and then we have mini awakenings where we realize that we've gotten caught up in a cycle of doing and feel disconnected from what matters most. In this episode, we’re sharing six simple but important questions that can help you find your way back to clarity, joy, and purpose as you open this powerful year. You can bring these questions into a psychic medium reading, take them to your oracle cards, bring them to

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25:27

Don't Worry About Keeping Up with the New Years...

Modern Life and Spirit Podcast ·

2025/01/08

We’d love to hear from you, send us a text about your favorite show!Is it just me, or does “New Year, New You!” feel like the same old pressure in a sparkly new package? Everywhere you turn, someone’s shouting about resolutions like it’s a race.The best way to start the year? 100%, it isn't about doing more. It IS about tuning in and doing you instead.Look, if you are feeling guided by some big, exciting goals - that's amazing! But if you are taking things slow and steady or reveling in

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18:33

5 Comforting Journaling Prompts to Comfort You In...

Modern Life and Spirit Podcast ·

2025/01/01

We’d love to hear from you, send us a text about your favorite show!When you are "deep in it," it can be hard to remember that there is a light at the end of the tunnel; That "this too shall pass." But finding a way to express, and not repress all of the deep feelings roiling inside can be hard, if not seemingly impossible, especially when everything seems in flux.However, having a process, such as journaling, that opens you up to relieve the pressure you are feeling, can have a

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22:20

Finding Your Peace with Difficult People (Encore) #217

Modern Life and Spirit Podcast ·

2024/12/25

We’d love to hear from you, send us a text about your favorite show!Navigating the winding path of Spiritual growth can seem hard enough, but add to that people who seem to be in your life for no other purpose than to make it harder. However, with a little mindset shift, you can see these people for who they actually are: teachers of the most valuable life lessons. On this episode we break down many of the ways these people show up in your life, and give you some valuable insights you can use to

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24:29

An Introduction to Spirit Guides - Who They Are and...

Modern Life and Spirit Podcast ·

2024/12/18

We’d love to hear from you, send us a text about your favorite show!Getting to know your Spirit Guides makes a huge difference in your conscious growth and adds to the peace of feeling loved and supported along the way. What are our Spirit Guides' motivation? What is their purpose in our lives?In this episode, we'll explore what spirit guides really are and the vital role they play in our personal growth and spiritual awakening. From the guardians who've been with us since birth to

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26:06

Signs of Kundalini Awakening (Encore) #215

Modern Life and Spirit Podcast ·

2024/12/11

We’d love to hear from you, send us a text about your favorite show!Kundalini rising is kind of like your spirit's way of leveling up! It's a natural part of growing into a higher state of consciousness, almost like your inner self stretching its wings. When your Kundalini energy starts to rise, it’s your soul’s cue that you're ready for more—more insight, more joy, and a deeper connection with everything around you. Think of it as moving from standard definition to full-blown high definition...

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8:05

Share Anyway - Overcoming the Fear of Judgement to...

Modern Life and Spirit Podcast ·

2024/12/04

We’d love to hear from you, send us a text about your favorite show!Have you felt that nudge—the one calling you to share your gifts with the world?Maybe it’s the pull to join a supportive spiritual group, launch that business idea you’ve been dreaming about, or create something meaningful that helps others. But just as you start to feel excited or take a step forward, that fear of judgment creeps in and puts the brakes on.Sound familiar? It’s like being stuck on the inner calling merry-go-round

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27:35

Metta Meditation for Forgiveness (Encore) #213

Modern Life and Spirit Podcast ·

2024/11/27

We’d love to hear from you, send us a text about your favorite show!Enjoy this rebroadcast of Listener favorite: In this episode, we'll unravel the power of forgiveness through the gentle practice of Metta Meditation. Release old wounds and open your heart to a world filled with love and compassion.This process of healing the heart chakra and allowing the heart to unfold - to yourself, your loved ones, and to those that have harmed you - can help you deeply release the pain of the past.So,

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26:43

Escaping the Thought Spiral: Using Substitution to...

Modern Life and Spirit Podcast ·

2024/11/20

We’d love to hear from you, send us a text about your favorite show!Our minds can be unceasingly dramatic. One tiny worry can snowball into a full-on production of Doom and Gloom: The Saga. Catastrophic failure this....everything is falling apart that... One little worry or irritation, and suddenly it's a full blown downward spiral. Getting stuck in this mental loop is draining. It zaps all the motivation, positive momentum, and joyful energy from life.Enter the Law of Substitution, a simple

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16:20

Blooming in the Shadows: Rising Through Adversity #211

Modern Life and Spirit Podcast ·

2024/11/13

We’d love to hear from you, send us a text about your favorite show!If life’s been piling on challenge after challenge, and it feels like you’re stuck in the shade, barely catching any light—then what? We’re diving into the times where it feels like darkness is plentiful. But here’s the thing: sometimes, it’s in the shadows that the strongest roots grow.These moments of uncertainty, fear, and struggle can actually be the soil where our deepest growth takes place. Just like a flower that finds its

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53:33

Living by the Moon’s Influence with Suzanne Gerber #210

Modern Life and Spirit Podcast ·

2024/11/06

We’d love to hear from you, send us a text about your favorite show!The Moon, with its gentle yet powerful cycles, invites us to slow down, reflect, and tune in to a more natural pace. By understanding and living by these lunar rhythms, we can make more aligned decisions, find greater emotional balance, and experience a deeper sense of connection.Today, we’re joined by Suzanne Gerber, a classically trained modern astrological counselor with over three decades of experience. Suzanne integrates

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42:37

Messages from our Animal Companions with Denise...

Modern Life and Spirit Podcast ·

2024/10/30

We’d love to hear from you, send us a text about your favorite show!In this episode of Modern Life and Spirit, we’re delving into the world of animal communication with special guest Denise Dunlavy, an animal communicator. Ever wondered what your pet is trying to tell you or felt like there’s a deeper connection waiting to be explored? Denise believes that animal communication isn’t just for a select few—it’s something we can all learn to embrace. With warmth and wisdom, she shares how her own

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31:20

Finding Serenity: Reclaiming Your Inner Calm Amidst...

Modern Life and Spirit Podcast ·

2024/10/23

We’d love to hear from you, send us a text about your favorite show!Life can feel like a whirlwind, with endless to-dos, unexpected challenges, and emotional ups and downs. But there is a way to tap into a sense of calm, no matter how chaotic things seem. In this episode, we're diving into simple yet powerful ways to fill your "container of calm"—giving you space to breathe, reset, and regain your balance even on the busiest of days.We'll talk about easy, everyday practices that

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19:30

Playful Intuition: Creating Your Vibrant Fall Bucket...

Modern Life and Spirit Podcast ·

2024/10/16

We’d love to hear from you, send us a text about your favorite show!Ever feel like you're just going through the motions as the days get shorter and the weather cools down? What if this fall could be different—filled with joy, play, and spiritual connection?In this episode of Modern Life and Spirit, join Christina and Robert Wooten as they guide you to create a Fall bucket list with the help of your joy guides. With a different perspective you can tune more deeply into your needs this season

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33:01

Essential Energy Protection for Travelers #206

Modern Life and Spirit Podcast ·

2024/10/09

We’d love to hear from you, send us a text about your favorite show!When you step out of your cozy, energy-tuned sanctuary and into the wide world, it’s like entering a whole new energetic playground—and not always the fun kind! From the Spirit energies lurking in hotel rooms to the emotional turbulence at the airport, traveling as an energy-sensitive person can feel like riding a rollercoaster without a seatbelt. In this episode, Robert—our travel expert and energy pro—dishes out his top travel

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46:57

Do You See What a Wonder You Are? With Dr. Julia...

Modern Life and Spirit Podcast ·

2024/10/02

We’d love to hear from you, send us a text about your favorite show!You are going to want to hear this incredible conversation with Dr. Julia Bowlin, who shares her deeply personal journey through some of life’s toughest challenges—depression, suicide attempts, and an eating disorder. Julia’s story shows just how powerful a surprise spiritual awakening can be in helping us find peace and purpose, even when we’re at our lowest. Her experiences are a beautiful reminder that, no matter what we’re going

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46:23

Karmic Wounds and Cosmic Healing with Chelsea Jewel ...

Modern Life and Spirit Podcast ·

2024/09/25

We’d love to hear from you, send us a text about your favorite show!Ever wonder why certain patterns keep showing up in your life? Or why you're drawn to certain energies and experiences? What if the answers were written in the stars—across not just one lifetime, but many?In this week’s episode of Modern Life and Spirit, we’re sitting down with Christina Wooten, psychic medium and Chelsea Jewel, an evolutionary astrologer and soul counselor, to uncover the deeper, soul-level insights your

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55:11

Starting and Nurturing a Spiritual Business with Jen...

Modern Life and Spirit Podcast ·

2024/09/18

We’d love to hear from you, send us a text about your favorite show!Imagine creating a business that doesn’t just support you financially, but also deeply nourishes you on the soul level. In this impactful episode, I sit down with Jen Haddix, a spiritual business coach who believes that starting a spiritual business is one of the most transformative and healing journeys you can take.If you’ve ever felt a pull to share your spiritual gifts with the world but fear or uncertainty has held you back,

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51:13

Healing Through Creativity: Exploring Art, Grief, and...

Modern Life and Spirit Podcast ·

2024/09/11

We’d love to hear from you, send us a text about your favorite show!In this episode, we’re stepping into the beautiful world of intuitive living and creative expression with Jocelyn Bates, an expressive arts therapist who sees art as a doorway to our soul. Jocelyn shares her inspiring journey into Soul Art—a space where words fall away, and we connect directly with our truth through creative energy. We explore how letting go of the need to "get it right" can lead to much needed clarity and

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