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PODCAST

Formula Amateur

Be the change. Media Network and Sandra Rowinska

Formula Amateur is your podcasting destination to learn everything you need to know about Formula 1 racing from another amateur. Learn the history of the sport, find out what you need to know about the current racing setup and explore the significant details which make every race spectacular and unique. Overall, discover what makes Formula 1 the pinnacle of motorsport!

sports

All Episodes

21:47

Miami Grand Prix Race Rundown

Formula Amateur ·

2025/05/10

It's time to discuss a mad weekend, full of Lego bricks, crashes and drama! It could only be the Miami Grand Prix!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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06:06

What's the hype around 2026?

Formula Amateur ·

2025/05/03

Why are we hearing so much about 2026 when 2025 has just begun? Let's find out and prepare well for what looks to be an interesting two years ahead of us.To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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06:20

What's the role of the FIA?

Formula Amateur ·

2025/04/26

Let's discuss the role of the FIA and the reasons behind their actions. Additionally, we will examine some of the issues that arise between the drivers and the FIA in Formula 1.To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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17:48

Saudi Arabian Grand Prix Race Rundown

Formula Amateur ·

2025/04/21

It's that time again, when we discuss what happened in the final race of the triple header at the Jeddah Street Circuit. Who surprised people? Who did not have luck on their side? Who won the race? Everything you need to know is here. To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at

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12:33

Test and Reserve Drivers

Formula Amateur ·

2025/04/19

Today, we are talking about why teams have test and reserve drivers, what the difference is between a test driver and a reserve driver, how many teams have them, and what they actually do. To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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17:01

Bahrain Grand Prix Race Rundown

Formula Amateur ·

2025/04/14

Let's discuss the fourth race of the season in Bahrain! We will discuss the Free Practice sessions, chaotic Qualifying sessions, and a wild Race! To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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10:53

Why do teams and drivers swap?

Formula Amateur ·

2025/04/12

Welcome back to our Saturday episode, where we discuss what makes a team want to change their line-up, why they might change a line-up mid season and what this means for a driver.To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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10:40

Japanese Grand Prix Race Rundown

Formula Amateur ·

2025/04/07

We are back on track at Suzuka! We are discussing a weekend full of wild ups and downs, as well as some mids. We will also discuss some unusual occurrences at the iconic Suzuka racetrack.To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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14:40

Chinese Grand Prix Race Breakdown

Formula Amateur ·

2025/04/05

It's time to find out how the drivers performed in Shanghai earlier this month! We will be discussing the practice session, qualifying for the sprint, the sprint itself, qualifying for the race and the race. Also, some good news at the very end!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at

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16:29

Australian GP Rundown

Formula Amateur ·

2025/03/29

The first race is done. How did everyone do in each session? Did anyone have any issues? Were there any emotional moments? Listen and find out everything you need to know about what happened at the Albert Park Track in glorious Melbourne, Australia.To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at

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30:13

15 Questions Ahead of the New Season

Formula Amateur ·

2025/03/15

The season has begun and now it is time to ask all the questions, and wait the entire season for the answers! We are wondering what might surprise us? Who might we see? Or, Who might not be seen? What will change? Are we ready for the new regs next year? Let’s ask away!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please

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23:19

24 races in a season?!

Formula Amateur ·

2025/03/09

It’s RAWE CEEK (Race week) next week so let’s discuss what races we will see the season, when, who won each one last year and a few extra details thrown in to give you some background on each race. The countdown is ending soon!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at

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12:09

What happened in F1 Testing in Bahrain?

Formula Amateur ·

2025/03/01

We are discussing the various different things that occurred in Testing this week. From unexpected occurrences, to impressive moments from backmarker teams, to the expected with some twists and turns! To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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31:56

F1 75 Livery Reveal Special

Formula Amateur ·

2025/02/24

It is here! The F1 75 Livery Reveal event at the O2 Arena blessed our screens on the 18th of February and we got to see all the amazing new lineups coming soon to the racetracks of the world. Today, we will discuss as much as we can from the 2 hours of live entertainment, and remember we are only a month away from the Melbourne GP!!! To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on

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36:54

Memes in the Formula

Formula Amateur ·

2025/02/15

It is time to talk about the funny side of Formula 1. What does the viewing public love to giggle about when it comes to twenty drivers fighting to win twenty four races? Memes. Let’s meme. To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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14:15

Team Principality

Formula Amateur ·

2025/02/08

Who heads Formula 1 teams? What did they do to get where they are today? What can you start doing to get a spot on the pitwall of a racing team? Tune in to discuss everything Team Principal-related. To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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17:11

Championships?

Formula Amateur ·

2025/02/01

We are kicking off the second episode with a discussion on championships within Formula One. How many official ones are there? How many notable unofficial ones are there? Who cares more for which one? Tune in and find out! To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at

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14:33

Who's on the 2025 Grid?

Formula Amateur ·

2025/01/25

Welcome to the first episode! Today we will discuss who is which team, are they new? Are they competitive? Do they stand the test of time? Find out by listening in, and don’t forget to leave a comment under the episode to help me expand the beauty of Formula 1. To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily

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58 results

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