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PODCAST

FasCat Cycling Training Tips Podcast

The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.

All Episodes

01:09:38
The Remco Effect: Junior development is completely...
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45:13
Train better by measuring with OTS: Optimized...
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01:11:04
How to Plan the Perfect Race Calendar
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01:06:42
You CAN have it all: Fun, flexible AND effective...
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Latest research on strength training for cycling
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01:30:55
What the latest nutrition research means for...
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01:12:11
3 things that make Tadej Pogacar fast - including 1...
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49:41
Level up your cycling with this 30wk training plan
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01:06:21
Gravel gossip with Ben Delaney: hot races, big...
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27:28
Build your own custom training plan with CoachCat
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01:20:02
The Three Things Good Coaches Do For Athletes
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01:10:39
Weight Lifting for Cyclists
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40:39
The 'No Training Plan' training solution
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01:12:03
Annual Training for your best year yet (in '25)...
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01:09:12
Your training questions answered! By FasCat Founder...
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01:02:11
What the best coaches tell athletes ahead of their...
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55:06
Altitude Training: What, why and how - including if...
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57:47
What's the best power meter? We've reviewed files...
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01:10:42
Live! Special edition podcast with your training...
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01:06:56
Six Aspects of Gravel Training to Implement Now
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349 results

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