PODCAST
FasCat Cycling Training Tips Podcast
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
All Episodes

01:09:38
The Remco Effect: Junior development is completely...
FasCat Cycling Training Tips Podcast
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2025/01/24
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45:13
Train better by measuring with OTS: Optimized...
FasCat Cycling Training Tips Podcast
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2025/01/17
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01:11:04

01:06:42
You CAN have it all: Fun, flexible AND effective...
FasCat Cycling Training Tips Podcast
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2025/01/06
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Latest research on strength training for cycling
FasCat Cycling Training Tips Podcast
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2024/12/13
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01:30:55
What the latest nutrition research means for...
FasCat Cycling Training Tips Podcast
·
2024/11/27
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01:12:11
3 things that make Tadej Pogacar fast - including 1...
FasCat Cycling Training Tips Podcast
·
2024/11/22
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49:41
Level up your cycling with this 30wk training plan
FasCat Cycling Training Tips Podcast
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2024/10/14
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01:06:21
Gravel gossip with Ben Delaney: hot races, big...
FasCat Cycling Training Tips Podcast
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2024/10/04
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27:28
Build your own custom training plan with CoachCat
FasCat Cycling Training Tips Podcast
·
2024/09/27
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01:20:02
The Three Things Good Coaches Do For Athletes
FasCat Cycling Training Tips Podcast
·
2024/09/20
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01:10:39

40:39

01:12:03
Annual Training for your best year yet (in '25)...
FasCat Cycling Training Tips Podcast
·
2024/09/02
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01:09:12
Your training questions answered! By FasCat Founder...
FasCat Cycling Training Tips Podcast
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2024/08/09
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01:02:11
What the best coaches tell athletes ahead of their...
FasCat Cycling Training Tips Podcast
·
2024/08/02
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55:06
Altitude Training: What, why and how - including if...
FasCat Cycling Training Tips Podcast
·
2024/07/26
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57:47
What's the best power meter? We've reviewed files...
FasCat Cycling Training Tips Podcast
·
2024/07/19
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01:10:42
Live! Special edition podcast with your training...
FasCat Cycling Training Tips Podcast
·
2024/07/12
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01:06:56
Six Aspects of Gravel Training to Implement Now
FasCat Cycling Training Tips Podcast
·
2024/06/28
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