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PODCAST

The MindShifter Audio Blog

Fatima Bey The MindShifter

Join Fatima Bey The MindShifter as she reads her original written works in her own voice. These are not podcasts interviews or commentary. They are spoken thought seeds.As an International MindShift Coach known for deep life wisdom, Fatima explores the inner patterns that shape how we think, choose, and live. Each audio blog offers a focused reflection designed to interrupt autopilot thinking and invite real internal change.These episodes are for listeners who prefer depth over noise and clarity

society & culture philosophy

All Episodes

4:54

Don't Let Jerks Turn You Into One: Taking Back Your...

The MindShifter Audio Blog ·

2025/04/07

We've all encountered those people who make our blood boil and test our patience to the breaking point. In this powerful episode, I explore why responding to jerks by becoming one yourself means handing over the remote control to your behavior. Discover practical strategies for maintaining your emotional garden when others try to trample through it, including setting boundaries, processing anger constructively, and remembering who you truly are. Learn how taking ownership of your reactions isn't a

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4:10

People Who Aren't Trying to Grow Are Actually Toxic

The MindShifter Audio Blog ·

2025/04/06

Are you struggling to evolve while surrounded by people who resist change? In this thought-provoking episode, I explore why relationships with people who aren't committed to their own growth can be genuinely toxic to your development. Discover how the "stagnant pond effect" creates drama and negativity, and learn practical strategies for taking inventory of your relationships. I'll show you why maintaining connections based solely on history might be sabotaging your potential and how to create

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5:14

Breaking The Chains of Your Mental Prison

The MindShifter Audio Blog ·

2025/04/06

Discover how the limitations holding you back are often self-created. In this powerful episode, I reveal why most obstacles blocking your dreams exist only in your mind and how these internal barriers can be stronger than any external challenge. Learn practical ways to recognize when self-doubt becomes self-sabotage and how to start dismantling the mental prison you've unknowingly built. This isn't about toxic positivity—it's about reclaiming your power to define what's possible in your life.Click

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7:02

Unapologetically You: Why Your Standards Are...

The MindShifter Audio Blog ·

2025/04/06

Ever been told your standards are "too high"? In this empowering episode of The MindShifter Blog, we explore why your standards aren't just preferences—they're the essential guardrails protecting the life you deserve. Discover how to recognize manipulation tactics that pressure you to lower your expectations, why compromising on your values creates a "false economy" of short-term comfort at the expense of long-term fulfillment, and how to stand unapologetically in your worth without guilt or

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2:54

Golden Turds: The Bullshit Dance of Avoidance

The MindShifter Audio Blog ·

2025/04/05

In this no-holds-barred episode, I confront the epidemic of sugarcoated communication that's preventing real growth and progress. I explore how our tendency to avoid discomfort by wrapping harsh realities in polite packaging isn't actually protecting anyone—it's just delaying inevitable pain and hampering genuine transformation. This episode cuts through the pretense to reveal how avoidance acts as a spiritual cancer, eating away at our potential while creating a dangerous gap between reality and

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8:50

Alone Doesn't Mean Lonely But They Do Swim in the...

The MindShifter Audio Blog ·

2025/04/04

In this reflective episode, I explore the subtle yet profound difference between being alone and feeling lonely. Using the metaphor of swimmers in the same pool, I examine how these two states occupy the same space but create entirely different experiences. I share insights on the "relationship carousel" many people ride to avoid facing themselves, the paradox of feeling isolated in crowded rooms, and why adding another person to your life doesn't automatically cure loneliness. This episode will

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4:15

Breaking Language Barriers: Where There's a Will,...

The MindShifter Audio Blog ·

2025/04/04

In this episode, I share my experience as an alteration manager at one of the nation's busiest bridal shops. Facing a shortage of qualified seamstresses, I took an unconventional approach by hiring refugees who didn't speak English. Despite communication challenges, I developed innovative ways to interview, test, and train these determined individuals. My story demonstrates that language is only a barrier if we allow it to be—with determination, patience, and creative thinking, we can overcome

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2:55

Buried Alive

The MindShifter Audio Blog ·

2025/03/24

In this episode, we explore the feeling of being "buried alive" - physically present but not truly living. Discover why this feeling often stems from misalignment with your purpose and how the weight of false identities keeps you from authentic living. Learn how pursuing others' expectations, suppressing your voice, and living an inauthentic life can leave you feeling like the walking dead. Find out how discovering your true purpose is the key to resurrection - digging yourself out from under these

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3:10

Fightin' Words

The MindShifter Audio Blog ·

2025/03/24

In this episode, I share personal stories about friends who refused to let me talk negatively about myself - to the point of threatening to "throw hands" in my defense. Learn how these confrontations helped me recognize my habit of negative self-talk and understand that old patterns can be broken. Discover the two-punch combo for improving your self-image: stop speaking negatively about yourself and surround yourself with people who consider any bad talk about you to be "fightin' words." This

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4:19

Deal With It!

The MindShifter Audio Blog ·

2025/03/23

In this episode, we explore the dangerous trap of avoidance and how ignoring problems only makes them worse. Through the story of Megan's untreated knee injury, we see how small issues can become life-threatening when left unaddressed. Learn why the discomfort of facing your problems now is always better than the pain they cause when allowed to fester - whether in your health, relationships, or personal growth. Discover the freedom that comes with confronting uncomfortable situations head-on.Click

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3:26

Tolerance

The MindShifter Audio Blog ·

2025/03/23

Explore the misunderstood concept of tolerance in "The Trash Can Principle: When Tolerance Goes Too Far." This thought-provoking episode examines how modern society often confuses tolerance with acceptance and inclusion, potentially leading to harmful situations. Discover the vital distinctions between these terms and learn why boundaries matter through the memorable "trash can principle" – because only trash cans accept everything without discrimination. Perfect for those seeking to build healthier

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3:29

Desensitized to Pain: Recognizing and Breaking...

The MindShifter Audio Blog ·

2025/03/22

Discover how a professional seamstress's painful needle accident reveals profound life lessons about normalized pain in "The Accidental Sewing Incident." This compelling narrative explores how we become dangerously desensitized to recurring harm in our relationships and daily lives. Through the metaphor of physical pain during sewing, the post delves into why we accept emotional wounds, toxic relationships, and verbal abuse as normal. Learn to recognize when you've become numb to your own suffering

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2:47

Hindrances

The MindShifter Audio Blog ·

2025/03/22

Discover how relationships can secretly hold you back from personal growth in "Hindrances," a thought-provoking exploration of the obstacles to self-improvement. This insightful post examines how friends, family, and acquaintances may resist your positive changes and inadvertently sabotage your progress. Through the compelling case study of Bob, a recovered alcoholic, learn to identify when relationships are impeding your evolution and gain strategies for surrounding yourself with growth-minded

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3:46

Apple Seeds

The MindShifter Audio Blog ·

2025/03/12

In this debut episode of The MindShifter Audio Blog, Fatima Bey (The MindShifter) explores how we often fail to see the potential in ourselves and others. Through the powerful metaphor of an apple seed—something small that contains the blueprint for an entire orchard—Fatima reveals how we can nurture our hidden potential by creating the right environment for growth.Written and narrated by Fatima Bey herself, this authentic, human voice guides listeners through practical steps to identify negative

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54 results

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