The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem

Do you lack or have limited self-confidence? Have fear of trying something new? Tell yourself “I could never do _____”? For years, I tried to change how I am wired, and ended up depressed and a shell of myself. I became fearful of almost everything. I rarely left the house, and wasn’t honest with those closest to me about my thoughts and feelings. I had no confidence to be myself. Eventually, the pain of putting myself in that box became greater than the pain of doing and saying the things I

Have you spent years focusing on other people’s needs, wants, desires, or expectations of you and feel like you don’t know yourself or your true purpose? When you try to figure it out, does your brain go blank and you feel stuck? Several years ago, I found myself completely disconnected from what I liked, who I was, or my purpose in the world. And, at first, the idea of figuring it out seemed so daunting, I was paralyzed by overwhelm. Time was passing, and I didn’t want to find myself in the

Welcome to The Highly Sensitive Woman podcast. Do you have a hard time accepting yourself? Have trouble fitting in and think there’s something wrong with you? Do you feel misunderstood, especially when your emotions are heightened? My name is Allyssya, and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I worried so much about what everyone else thought of me and constantly felt anxiety from fear of disappointing others. I wanted to set boundaries, feel understood by