PODCAST

The Breathe With Níall Podcast

Níall Ó Murchú

The life, and times, of a breathwork teacher, who loves the cold.

health & fitness alternative health

All Episodes

00:12:51

Friday's Q&A: puking cat, benefits and more

The Breathe With Níall Podcast ·

2025/02/21

This week, we talk about Penelope, the puking cat, the benefits of a short practise and more.As mentioned, in the episode: Breathe With Níall appJoin my mailing listHHP Foundation on InstagramWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online

00:03:09

Two minutes of blissful breathing: #3

The Breathe With Níall Podcast ·

2025/02/19

Two minutes of blissful breathing. Enjoy.Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe

00:06:40

When you get to the top, keep going!

The Breathe With Níall Podcast ·

2025/02/17

In this episode, how a mountain can change us, without us ever setting foot on it! Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better

00:10:15

Friday's Q&A: music, cacao and sauna

The Breathe With Níall Podcast ·

2025/02/14

Is cacao and sauna a dangerous combination? How best to use music as part of a breathing session? And more in this week's questions and answers. Show notes:Breathe With Níall playlist on SpotifyLearn more about Keith's Cacao Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher

00:02:57

Two minutes of blissful breathing: #2 (Dublin mountains)

The Breathe With Níall Podcast ·

2025/02/12

Two minutes of blissful breathing. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe

00:04:59

Bring them back

The Breathe With Níall Podcast ·

2025/02/10

The end of a breathing session, is as important as the beginning. Let me explain in this episode. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission

00:15:52

Friday's questions and answers

The Breathe With Níall Podcast ·

2025/02/07

Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work:

00:03:05

Two minutes of blissful breathing: #1

The Breathe With Níall Podcast ·

2025/02/05

00:06:58

Two human circles

The Breathe With Níall Podcast ·

2025/02/03

00:06:18

Become a Master Breathwork Teacher

The Breathe With Níall Podcast ·

2025/01/20

00:06:20

The first, and last, breath

The Breathe With Níall Podcast ·

2025/01/14

00:06:23

these shorts.

The Breathe With Níall Podcast ·

2024/11/22

There is a mountain covered in snow that can change you (even from where you're sitting now). Let me explain in this episode...SHOW NOTES Register now for the free online breathing session: follow this link - https://us02web.zoom.us/meeting/register/tZYocuysrDsoE9HOr9cBYwmAUZlFcqhnW-Ej#/registrationIf you want to deepen your understanding, and experience, of breathwork, take a look at The Blissful Breath Academy. We offer breathwork teacher training in Ireland and online:

00:12:15

Breathe to feel different (12 minutes)

The Breathe With Níall Podcast ·

2024/07/29

We can breathe until we feel better. Take 12 minutes now to change how you feel and think. This breathing session starts with some advanced box breathing (take it nice and easy) and then moves into restorative breathing. Close your eyes and enjoy these 12 minutes. This recording, and a longer 45-minute version of it, are available on The Breath With Níall App: https://www.breathewithniall.com/app-1If you want to deepen your understanding, and experience, of breathwork, take a look at The Blissful

00:08:50

Stark Reality + HOPE

The Breathe With Níall Podcast ·

2024/06/05

When we breathe better everything changes: we feel better and we live better. But, how do we breathe better? And what is the stark reality? Loads of great stuff for you this wee in the show notes:Enjoy these quick micro-breathing sessions (3 to 5 minutes long)We can all find 3 minutes in our day to slow down and breatheIf you have a little more time, let me guide you through 10 minutes of breathingEnjoy these free 10 minute breathing sessions - there are 10 of them to choose fromI want to give you

00:06:40

Humbling

The Breathe With Níall Podcast ·

2024/04/09

At this very moment, there are 50 students who are about to complete their level one training at The Blissful Breath Academy. And another 50 students who are about to begin their level two training. It’s humbling. Why? Listen now.Show notes:Learn more about The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyMy upcoming Wim Hof Method workshop on Sunday 21 April in Dublin:

00:07:14

The Deerstone

The Breathe With Níall Podcast ·

2024/03/21

Do you want to join me for a private retreat? At The Deerstone? The Deerstone: https://thedeerstone.ieJoin the waiting list: https://forms.gle/C4415DWzbQnEW9o3AMy website: https://www.breathewithniall.com/---This podcast was produced and edited by Conor Sweetman. Music is from Blue Dot Sessions.

00:05:02

Advanced Breathwork

The Breathe With Níall Podcast ·

2024/02/21

Our breath is our constant companion. It’s always there for us. We can use our breath to find a sense of calm in difficult situations. We can use it to improve our health. We can use it to dramatically improve our everyday lives. Advanced breathwork can take us deeper.Join me for the next advanced breathing session - Sunday 7 April: https://www.eventbrite.ie/e/advanced-breathwork-tickets-822747017477?aff=oddtdtcreatorSee more of my events: https://www.breathewithniall.com/eventsBreak the law in

00:07:10

What are we hiding?

The Breathe With Níall Podcast ·

2024/02/16

Sometimes, the thing we hide from people, can be the thing that sets us free. Show notes: (1) Advanced breathwork: 18 Feb 20247 April 2024(2) Free guided breathing session "The Calming Sea"(3) Find out more about my work at www.breathewithniall.com(4) Do you want to be a skilled, and compassionate, breathwork teacher? Come to The Blissful Breath Academy. ---This podcast was produced and edited by Conor Sweetman. Music is from Blue Dot Sessions.

00:08:28

Graduation

The Breathe With Níall Podcast ·

2023/11/14

The Blissful Breath Academy offers breathwork teacher training in Ireland. Our mission at the academy is simple: better breathing for everyone.Our breathwork teachers embody this mission. They are skilled teachers, able to safely guide people through profound ways of breathing. These ways of breathing calm us, improve our health, help us feel more open, more loving and deepen the meaning in our lives.Our breathwork teachers help their families, friends, co-workers and communities to breathe better

00:04:13

"The Power of Cold" - opening lines...

The Breathe With Níall Podcast ·

2023/09/26

Order "The Power of Cold" now:https://geni.us/powerofcold"The Power of Cold" is being released in the US on 26 September and Ireland, UK, Europe and Australia on 28 September. Find it in your local bookshop or online. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by Conor Sweetman for C Suite Studios. ---Music from Blue Dot Sessions.

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