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PODCAST

That One Audition with Alyshia Ochse

Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they"ve collected along the way.

tv & film performing arts

All Episodes

58:48

MARIANA TREVIÑO: Lessons from Hollywood Legends &...

That One Audition with Alyshia Ochse ·

2025/07/29

Today we dive into the remarkable journey of a crossover star Mariana Treviño, whose path defies convention and proves that an actor’s career is as personal as it is unpredictable. Mariana shares how her love for the craft—not money or fame—drew her in, from early days in New York to an organic rise to stardom back in Mexico. A breakthrough role in musical theater shifted her mindset from acting for fun to acting for a living. In this episode, she reflects on embracing mistakes in auditions, how

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01:03:57

ALAIN UY: Imperfection is Magic in Your Auditions

That One Audition with Alyshia Ochse ·

2025/07/22

Today, we’re thrilled to welcome back a truly special guest—one of only three returning guests in our show’s history—the incredible actor Alain Uy. Since his last appearance in January 2021, Alain’s career has soared, with standout roles in The Cleaning Lady, Power IV, and most recently Ballard. But here’s the twist: despite this impressive success, Alain candidly admits to quitting acting multiple times a year—sometimes even right before a premiere. Alain offers invaluable insight into his creative

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01:00:39

JESSICA ROTHE: Keep Putting Drops in the Bucket

That One Audition with Alyshia Ochse ·

2025/07/15

Today, we're joined by the incredibly talented Jessica Rothe, best known for her breakout role in Happy Death Day and its sequel, her scene-stealing turn in La La Land, and her lead in the musical remake Valley Girl. In this episode, Jessica shares the raw, real stories from her journey—like being told early on to “go home, curl your hair, put on makeup, and come back” for a CW medical show audition—and how moments like that shaped her understanding of what it means to present a “film version” of

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07:34

WEDNESDAY WISDOM: Longing vs. Curiosity

That One Audition with Alyshia Ochse ·

2025/07/09

Longing vs. Curiosity — The Energy Behind Your Auditions In this solo episode, Alyshia explores a subtle but powerful shift that can transform your acting career: moving from longing to curiosity. If you’ve ever found yourself stuck in the “why hasn’t it happened yet?” spiral, this episode will give you a fresh perspective. Longing keeps you waiting. Curiosity gets you creating. You’ll learn: The emotional difference between longing and curiosity How curiosity fuels creativity, magnetism, and

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59:56

EMBETH DAVIDTZ: Hold Onto the Thing in Your Heart

That One Audition with Alyshia Ochse ·

2025/07/08

In today's episode, Embeth shares the extraordinary journey that shaped her voice as a storyteller—from her upbringing in apartheid-era South Africa to her unexpected entry into acting through a university drama program. She reflects on being discovered in a play by a William Morris agent, catching Spielberg’s attention through a TV movie, and ultimately choosing to pause her career to raise a family. That pause led to a creative reawakening and a nine-year quest to adapt a memoir into her

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01:00:40

BENJAMIN CHARLES WATSON: Viscerally Knowing When a...

That One Audition with Alyshia Ochse ·

2025/07/01

Today's episode with Benjamin Charles Watson kicks off with the fascinating cultural shock of auditioning in Canada versus the bustling scene in Los Angeles. Watson opens up about his anxiety during in-person auditions and how embracing self-tapes became his secret weapon for success, including booking major roles like Duster, Designated Survivor, and The Killing. Watson breaks down his audition for Duster, a role he knew was 'for him' viscerally from the first read, despite receiving dummy sides

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59:40

NATHAN MITCHELL: Unmasking Black Noir from The Boys

That One Audition with Alyshia Ochse ·

2025/06/24

Today’s episode features an insightful and inspiring conversation with actor Nathan Mitchell, whose compelling performances in hit shows like The Boys and Ginny & Georgia have earned him a devoted following. Mitchell opens up about the craft behind the characters, sharing how techniques like Meisner and deep script analysis help him bring authenticity to each role. From managing the demands of juggling two major series to navigating the emotional toll of rejection and the business realities of set

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22:08

WEDNESDAY WISDOM: 600 Credits and Counting — Ed...

That One Audition with Alyshia Ochse ·

2025/06/18

In today’s episode, Hollywood legend Ed Begley Jr. shares the unforgettable audition that changed his career trajectory. Originally reading for a minor role on the groundbreaking series St. Elsewhere, Ed didn’t land the part he auditioned for—but his performance made such an impression on the writers that they created the role of Dr. Peter White, making him a series regular. It’s a testament to the unpredictable magic of auditions and the importance of showing up fully, no matter the size of the

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54:53

APARNA BRIELLE: The Strategic Leap from Teen Roles to...

That One Audition with Alyshia Ochse ·

2025/06/17

Today, we're incredibly excited to chat with rising star Aparna Brielle, whose career took flight just as the acting industry underwent one of its biggest transformations: the self-tape revolution. From her early move to Los Angeles from Oregon to her breakout role as Sarika on NBC's A.P. Bio, Aparna has built a dynamic and diverse career—navigating everything from offbeat comedy to high-octane spy thrillers. Aparna shares how she based her A.P. Bio character on Reese Witherspoon in Election and how

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53:28

BOBBY NADERI: Don't Chase the Result

That One Audition with Alyshia Ochse ·

2025/06/10

Today we’re joined by actor Bobby Naderi, whose path from Iran to college basketball athlete to working actor in Hollywood is anything but typical. Bobby shares how a drama class unexpectedly launched his acting career, ultimately leading to standout roles in films like Argo, Bright, and The Beekeeper. Bobby reflects on everything from his nerve-wracking first audition to a pivotal moment standing up for cultural authenticity in a meeting with Ben Affleck for Argo. Bobby also dives into his creative

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01:03:32

JUSTINE LUPE: Instincts, Imperfection, & The Improv...

That One Audition with Alyshia Ochse ·

2025/06/03

In this episode, actress Justine Lupe shares her path from performing as a kid in Denver to training at Juilliard. She opens up about how Juilliard shaped her craft, building the confidence and resilience that would carry her through a career filled with bold, offbeat roles. Lupe discusses her roles in shows like Younger, The Marvelous Mrs. Maisel, Mr. Mercedes, and Succession, explaining her process of learning lines "molecularly" to allow for instinct and impulse. She gives behind-the-scenes

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45:54

WEDNESDAY WISDOM: Making Your Own Content (Without...

That One Audition with Alyshia Ochse ·

2025/05/28

What happens when an actor stops waiting for the phone to ring—and starts building the damn set themselves? In this inspiring and action-packed episode, Alyshia sits down with actor, writer, and podcaster Matt Del Negro (City on a Hill, Scandal, The Sopranos, Mayor of Kingstown) to dive deep into what it really takes to get your own project off the ground. From brainstorming with trusted collaborators to navigating Kickstarter campaigns and tax-deductible donations—Matt’s doing it all, and he’s here

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01:03:40

EDWINA FINDLEY: Soul Care for Actors

That One Audition with Alyshia Ochse ·

2025/05/27

In today’s episode, we’re joined by the powerhouse that is Edwina Findley Dickerson—an award-winning actress, author, and all-around force of nature. From her early days training at Duke Ellington, Tisch, and Yale to her breakout role on The Wire, Edwina has carved out a career grounded in purpose, vision, and faith. She shares how a seemingly side gig teaching stress management unexpectedly became a divine turning point, deepening her sense of calling far beyond the stage and screen. Now starring

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08:23

WEDNESDAY WISDOM: Actor for Hire Business

That One Audition with Alyshia Ochse ·

2025/05/21

The actor-for-hire model is on pause — and no, it’s not your agent’s fault. In this fiery solo episode, Alyshia breaks down the current state of the entertainment industry, where “name value” trumps talent and originality is buried under a mountain of reboots. So what now? You stop waiting. You start creating. Alyshia shares why now is the moment to write your story, pick up a camera, and learn how to make the work that makes you undeniable. This isn’t about firing your reps — it’s about remembering

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01:16:32

LAUREN "LOLO" SPENCER: Inclusion & Authenticity as a...

That One Audition with Alyshia Ochse ·

2025/05/20

Get ready to be inspired by the brilliant Lolo Spencer — actress, advocate, and game-changer. You may know her as Jocelyn in The Sex Lives of College Girls, from the award-nominated Give Me Liberty, or the heart-wrenchingly funny Bob Trevino Likes It. But Lolo’s journey didn’t start in Hollywood — it began with a rebellious YouTube channel (Sitting Pretty) created as an escape from corporate life. In this episode, she shares her unconventional path, from editing her own videos to landing major

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01:09:12

VELLA LOVELL: Playing the Musical Notes of Comedy

That One Audition with Alyshia Ochse ·

2025/05/13

Today we're joined by actress Vella Lovell, whose path to the screen began with a childhood dream of Juilliard—sparked by a Babysitters Club character—and eventually led her to the school not once, but twice. Vella currently stars opposite Joel McHale in Fox’s Animal Control, returning for its third season in 2025. She previously starred alongside Ted Danson and Holly Hunter in Mr. Mayor, earning a 2021 HCA TV Award nomination for her role as Chief of Staff Mikaela Shaw. She’s also beloved for her

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01:14:26

STEVEN KRUEGER: Embodying Coach Ben Scott on...

That One Audition with Alyshia Ochse ·

2025/05/06

In this episode, Yellowjackets and The Originals actor Steven Krueger takes us on the unexpected journey from aspiring lawyer to full-time actor and, more recently, director. He opens up about the turning point when he realized he didn’t want to be a lawyer — he wanted to be James Spader on Boston Legal — and how a brutally honest producer’s advice shifted his mindset from “dabbling” in acting to making it a serious pursuit. Krueger gets candid about the value of life experience and education in

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12:29

WEDNESDAY WISDOM: Audience Audition Stories

That One Audition with Alyshia Ochse ·

2025/04/30

Get ready for the first-ever Audience Audition Tales on That One Audition! Host Alyshia kicks off this brand-new series, handing the mic to the real MVPs — the listeners. This week’s spotlight features Christy St. John, who lands a Netflix Christmas movie with an audition that took a wildly unexpected turn, and Adena Artale, who proves that even a Zoom disaster can turn into a win. Packed with laughs, lessons, and a reminder that the audition grind is all about mindset, this episode is your

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01:21:31

JON BEAVERS: Stealing Like an Artist, Acting like a...

That One Audition with Alyshia Ochse ·

2025/04/29

In today's episode actor Jon Beavers takes us through his unconventional journey, building a career without formal training, learning by doing, and soaking up knowledge on set. Jon talks about his breakout on Nickelodeon’s The Fresh Beat Band, a gig that turned into a rockstar-like tour, and how it became paid training in front of the camera. From there, Jon shares the tough-love casting feedback that changed everything, his years of technical training, and how key roles in The Long Road Home,

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18:39

WEDNESDAY WISDOM: Navigating Transitional Phases in...

That One Audition with Alyshia Ochse ·

2025/04/23

🎭 In this episode, Alyshia and Anna LaMadrid (co-founders of The Bridge for Actors)shares insights and practical advice for actors navigating the current transitional phase in the entertainment industry. They address the importance of maintaining a positive mindset, understanding industry corrections, and leveraging community support. The episode emphasizes the need for actors to diversify their skills, create their own opportunities, and engage in continuous practice. 🎟 Join #SelfTapeMay and

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