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PODCAST

Life & Safety with Jimmy Rios

Life Safety Associates, Inc.

Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about.Whether it"s advice on navigating everyday safety challenges

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All Episodes

8:49

The Day That Shook The Bay: Tales From The Loma...

Life & Safety with Jimmy Rios ·

2024/10/17

In this special bonus episode, The Day That Shook The Bay: Tales From The Loma Prieta Earthquake, we’re taking a trip back to October 17, 1989, when the Bay Area was rocked by one of California’s most memorable and destructive earthquakes. Jimmy shares his own memories from that day, which involved racing against time on his bike, dodging traffic (and the law), and a visit to court. He was just a teenager trying to navigate the chaos, missing football practice, and blundering into a run-in wi...

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22:42

The Truth About Tourniquets: Myths, Must-Haves, and...

Life & Safety with Jimmy Rios ·

2024/10/15

Ever wondered if tourniquets are as simple as "just tighten it and you're good"? Think again! In this episode, we discussing the twisty the truth about these life saving tools, busting common myths, and sharing must-know tips for using them effectively. From DIY mistakes (spoiler: belts are not good substitutes) to life-or-death scenarios, we're sharing our personal experiences on what works and what doesn't when it comes to stopping serious bleeding.We’ll break down the essentials of choosin...

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14:07

Firefighters & Cancer: The Fight No One Trains For

Life & Safety with Jimmy Rios ·

2024/10/08

In this deeply personal episode we're opening up about a topic that hits close to home: cancer. Firefighters face many dangers on the job, but few are as hidden or as deadly as the increased risk of cancer. Jimmy opens up about startling statistics from the firefighting world, where cancer is responsible for nearly 70% of career firefighter deaths in recent years. He shares his own experiences, reflecting on how this disease has impacted his family—losing his father to cancer and watching his...

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18:47

Are You Earthquake Ready? How to Prep, Shake It Off,...

Life & Safety with Jimmy Rios ·

2024/10/01

Get ready to rumble! In this episode, we tackle one of nature's wildest forces: earthquakes. Are you ready for "a big one"? We’ll help you shake off the nerves and break down everything you need to know about prepping for the next big quake, or any earthquake that shows up unannounced (oh wait - they all do!) From creating a useful emergency kit to home safety tips, Jimmy's got a ton of advice to help keep you and your loved ones safe. Not sure what to do if you're caught in a...

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20:15

Bumps, Bruises, and Brain Health: Keeping Young...

Life & Safety with Jimmy Rios ·

2024/09/24

Let's talk about youth sports! Not just the bumps and bruises; we’re talking about the really important stuff, like concussions and brain health. Did you know your brain is basically a sponge, and staying hydrated is key to keeping it safe? Yep, we’re getting into that! We’re also sharing personal stories of growing up on the field—from karate kicks and football tackles, to dodging rogue softballs. Wanna compare scars?We also believe every sports field should have an AED (Automated External D...

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13:42

Surviving Back to School: Germs, Allergies, and Sick...

Life & Safety with Jimmy Rios ·

2024/09/17

It's back-to-school season, and you know what that means—germy hands, runny noses, and the return of COVID (it refuses to retire, just like your gym teacher)! In this episode of Life and Safety, Jimmy and Megan dive into the chaos of getting kids ready for school while dodging germs, allergies, and surprise sick days. Jimmy shares his tried-and-true advice for staying healthy, from washing hands to taking your multivitamins, plus a classic line you won't forget: “If it’s wet and it’s not your...

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30:10

9/11: Where Were You the Day the World Changed?

Life & Safety with Jimmy Rios ·

2024/09/10

In this special episode, we take a heartfelt look back at the legacy of 9/11 - one of the darkest days in history. Join Jimmy, Megan, and Chris we delve into the ways 9/11 has shaped our lives and the world today.We're discussing personal accounts, memories, and the lasting impact of the tragedy that continues to resonate across generations. We hope our experiences remind you of the strength of the human spirit and the importance of coming together in times of crisis.This episode isn’t just a...

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18:05

Acronyms & Tongue Twisters: The ABCs of Emergency Jargon

Life & Safety with Jimmy Rios ·

2024/09/03

Get ready to dive into the wild world of acronyms with this fun and eye-opening episode! We’re talking about those mysterious sets of letters that can make all the difference in a life-saving situation. Whether you’re new to first aid or just need a refresher, this episode is packed with everything you need to know to stay cool under pressure.We’ll start with the classics like ABC (it's not just for kids anymore!) and the infamous DCAP-BTLS (practice your tongue-twisters team!). But that’s ju...

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19:17

Stop, Drop, and Upgrade: How to Keep Your Team Ahead...

Life & Safety with Jimmy Rios ·

2024/08/26

In this episode, we dive into the wild world of safety training and explore how evolving techniques are crucial for keeping your team on the cutting edge. From the days of waving road flares to stop "fire zombies" to the latest in laser fire extinguishers and silicone wound cubes, we'll share some personal stories and hilarious mishaps that highlight the importance of embracing new technology. Whether it's swapping out old-school training methods for high-tech tools or tackling outdated appro...

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30:56

What’s in Jimmy’s Go-Bag? Inquiring Minds Want to Know!

Life & Safety with Jimmy Rios ·

2024/08/19

Ever thought about what you'd pack if you had to make a quick escape? Yep, we all have! In fact Jimmy gets this question all the time. So for this episode we're pulling open the zipper on Jimmy's legendary go-bag, and answering one of our students favorite questions... "What's in your go-bag Jimmy?" From the practical to the downright bizarre, you won’t believe what he's stashed away for a rainy day—or a zombie apocalypse.Get ready for some laughs, surprises, and a few moments that’ll m...

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19:04

Near-Death to Gratitude: Unbelievable Survival Stories

Life & Safety with Jimmy Rios ·

2024/08/12

How many lives could be saved if everyone had the right training? In this episode Jimmy's got some real-life success stories for you, where training and preparedness made all the difference. With at least ten successful rescues reported by our students, the importance of continuing practice and ongoing training can only be emphasized by this weeks stories. Hear about a man whose coworkers' quick actions saved his life, and the story of a long-time Life Safety Associates client who heroically ...

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27:13

Wildfire Warriors: Strike Teams & Sleep Hacks

Life & Safety with Jimmy Rios ·

2024/08/06

Get ready to uncover the demanding realities of firefighting on the front lines. Join us as we reminisce about the unforgettable experiences that come with battling blazes and breaking stuff, all while building bonds that last a lifetime. Jimmy's sharing gritty, real-life stories from wildfire season in California, and giving you an insider’s perspective on the strike teams that tackle these wildfires. From the painstaking process of laying hose lines and the essential role of hand crews...

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25:24

Igniting Awareness: Fire Season Preparedness 101

Life & Safety with Jimmy Rios ·

2024/07/30

Is fire season really starting earlier, or are we misinterpreting changing weather patterns and vegetation growth? In this episode we're tackling this common misconception and providing crucial insights into fire safety during California's fire season, which spans from May to October. We'll break down the essential role of prescribed burns by the US Forest Service and CAL FIRE in managing undergrowth to prevent catastrophic fires. Learn how fire is not just a destructive force but also a vita...

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12:49

Dollar Drinks & $2 Decisions: My Wild Ride as a...

Life & Safety with Jimmy Rios ·

2024/07/23

In this episode we're taking a trip into the wild world of bar safety and security. Did you know Jimmy used to moonlight as a bouncer at a country rock club? Brace yourself for tales of dollar drink-induced brawls, the unexpected challenges of breaking up fights when half the patrons can't hear you, and quite possibly the most questionable first aid decisions you've ever heard (hint: it involves a power washer). Seriously, it does.Jimmy spills the tea on the crazy situations bouncers encounte...

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15:27

Scene Safety: It's Not Rocket Science (But It Helps...

Life & Safety with Jimmy Rios ·

2024/07/16

Have you ever found yourself in a situation where instincts clashed with safety protocols? Join Life Safety's owners, Jimmy & Jenny, as they dive deep into the world of scene safety. From high-pressure emergency situations to everyday parenting challenges, they share personal stories and expert insights to help you stay calm and make informed decisions.Jimmy, a seasoned first responder, brings real-world experiences to the table. Hear about the time he made a critical error in a medical e...

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22:42

Don't Become a Beach Bum Disaster!

Life & Safety with Jimmy Rios ·

2024/07/09

Ever had a summer day turn from fun to frantic? In this episode we've got some essential summer tips and cautionary tales to help you keep safety at top of mind this summer. Learn to spot the early signs of heat-related illnesses like heat rash and heat cramps before they become severe. We've also got some hydration hacks for you, from the perfect Gatorade-water mix to the unbeatable deliciousness of homemade lemonade. Plus, we'll discuss monitoring your hydration levels based on your activit...

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16:31

Don't Let Your 4th of July Go Up in Smoke!

Life & Safety with Jimmy Rios ·

2024/07/02

What if your favorite summer holiday could be both fun and safe? On this episode of the Life and Safety Podcast, Megan and I take a trip down memory lane reminiscing about our fondest 4th of July moments. From my unparalleled experiences of watching fireworks over Lake Tahoe to Megan's lively neighborhood parades, we share what makes this holiday special for us. But we also don't shy away from discussing the serious side of things, including the safety hazards that accompany the celebrations....

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17:29

The Aftermath of a 911 Call: Navigating...

Life & Safety with Jimmy Rios ·

2024/06/25

Welcome to the last episode of our 3-Part 911 series! Have you ever stood, heart racing, as an ambulance fades into the distance with someone you love inside? Our final installment in the 911 series tackles that harrowing moment and what comes next. The adrenaline rush of crisis gives way to a quieter, but no less important, kind of bravery: the resilience to care for yourself and navigate the aftermath. We unpack the essentials you'll need at the hospital, from insurance details to comfort i...

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18:25

Calling 911: What to Expect When Help Arrives

Life & Safety with Jimmy Rios ·

2024/06/18

Welcome to Part 2 of our 3-Part 911 series! Join us as we pull back the curtain on the high-octane world of emergency responders, where every second counts and every move could mean life or death. We promise to take you through the cacophony of sirens and urgency that unfolds when a crisis strikes and the 911 call goes out. You'll gain a rare glimpse into the meticulous coordination between police, fire, and EMS teams, and see how their roles, while distinct, interlock in the dance of disaste...

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11:52

Father's Day Laughs & Lessons: a Father-Son Episode

Life & Safety with Jimmy Rios ·

2024/06/16

What if your earliest memory of your dad was discovering he was a real-life hero? Join us for a heartwarming and laugh-out-loud Father's Day special on Life and Safety with Jimmy and Megan, featuring Jimmy's top-notch son, Jameson. We take a nostalgic trip down memory lane, recounting Jameson's childhood curiosity about firefighting, his little fire helmet, and the hilarious moments that ensued, like the infamous door-kicking incident. Jimmy opens up about the dreams he had for Jameson and ho...

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