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PODCAST

Frugal Friends Podcast

Jen Smith & Jill Sirianni | Backyard Ventures

Controlling your spending is hard to do. On every episode of Frugal Friends, we"ll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you"re trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you"ll like the show.

leisure home & garden

All Episodes

49:35

No-Cost Ways to be More Eco-Friendly

Frugal Friends Podcast ·

2025/04/11

Sustainability doesn’t have to be perfect or cost a thing! When you match mindful choices with what actually works for you, you’re already making a change. In this listener-favorite episode, Jen and Jill are back just in time for Earth Day with frugal, doable ways to love the planet without spending a dime. 🎙️ Get full show notes here!https://bit.ly/4cp0gT5 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter

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47:32

A New Era For Frugal Friends

Frugal Friends Podcast ·

2025/04/08

Time flies so fast, we’ve already reached our 500th episode! And because change is the only constant thing in the world, Frugal Friends is embracing change for the BEST. So, in this episode, Jen and Jill officially welcome a new era of Frugal Friends with more exciting contents and things to look forward to. Are you ready for it? 🎙️ Get full show notes here!https://bit.ly/4iWw43Z 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get

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51:05

The Ultimate Guide to Frugal Grocery Shopping

Frugal Friends Podcast ·

2025/04/04

Every year, there’s new ways to save money on grocery shopping and this year is no exception! In this episode, Jen and Jill kick off a new era of Frugal Friends, with fresh strategies to get food for free, at a low cost, on a deal, or guilt-free all while keeping your table full and your budget happy. 🎙️ Get full show notes here!https://bit.ly/4iQj3cq 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x

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49:48

Transform Your Budget in 30 Days CHALLENGE

Frugal Friends Podcast ·

2025/04/01

This is not a joke. We are challenging you to transform the way you budget for the next 30 days! We love doing challenges to gamify our finances instead of the boring way of NOT doing it. It’s what we do to help you spend better and understand your spending more. So, in this episode, Jen and Jill look at how you approach spending and help you get better at it. 🎙️ Get full show notes here!https://bit.ly/4hCX4Er 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend

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47:52

Investing for Financial Freedom: A Woman’s Guide with...

Frugal Friends Podcast ·

2025/03/28

With women, anything is possible and that includes making investing work for you! It can be a little intimidating but with the right people with us, it’s actually easier than you think. In this episode, Jen and Jill together with Nicole Stanley of Arise Financial Coaching empowers us by sharing her inspiring journey and breaks down how you can make investing work for you with steps you can actually follow. 🎙️ Get full show notes here!https://bit.ly/4iCgkTC 📘 Order the book

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46:04

Tips to Succeed With Your Low-Buy Year and Combat...

Frugal Friends Podcast ·

2025/03/25

If a No-Buy Year or No-Spend Challenge didn’t go as planned, that’s okay! You’re not alone in this and it doesn’t mean you failed, it just might not be the right approach for you. But this? Might be. In this episode, Jen and Jill dive into the concept of Low-Buy Year and tips on how you can build a habit that actually changes your spending game. 🎙️ Get full show notes here!https://bit.ly/4ihhoMx 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and

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46:54

Insights on Credit Card Debt: What You Should Consider

Frugal Friends Podcast ·

2025/03/21

Some things just won’t quit—like credit card debt. It lingers, piles up, and keeps charging you for sticking around. According to our survey, one common goal for many in our community is paying off debt. And we know that this is one of the most dangerous kinds. So in this episode, Jen and Jill break down how credit cards really work and what you can do to take back control of your money. 🎙️ Get full show notes here!https://bit.ly/41wWNwD 📘 Order the book herehttps://bit.ly/BWYL-podcast

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55:22

Commuting with an E-Bike (in any weather!) with Kevin Ha

Frugal Friends Podcast ·

2025/03/18

Imagine a commute with zero traffic. Think of all the things you could get done instead of wasting hours stuck behind the wheel. It’s becoming less sustainable, less efficient, and honestly, less fun. That’s why in this episode, Jen and Jill are joined by Kevin Ha to spill the magic and wonders of e-bikes and how they can transform any journey in any weather. 🎙️ Get full show notes here!https://bit.ly/3Dd7Cfp 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and

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60:55

The Science Behind How Simplicity Impacts Your Money

Frugal Friends Podcast ·

2025/03/14

In life, we often say less is more and that "more" is the abundance that comes from making space for what truly matters. And when simplicity comes your way, expect that money will follow. In this episode, Jen and Jill bring the science behind simplicity, how it shapes our money habits, and ways to embrace it in everyday life. 🎙️ Get full show notes here!https://bit.ly/3EW2TPL 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The

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43:19

Why Minimalism is the Key to Financial Wellness

Frugal Friends Podcast ·

2025/03/11

We’re all about that frugal life, but what happens when you take it a step further and embrace minimalism? In this episode, Jen and Jill dive into how a minimalist mindset can help you reclaim your power, boost your confidence in spending decisions, and make room for what truly matters. 🎙️ Get full show notes here!https://bit.ly/4bhsSgD 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly

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61:08

How Marketers Use the Same Tactics as Cults with Dr....

Frugal Friends Podcast ·

2025/03/07

If you ever feel like you’re being lured into spending, you’re probably right. Marketers have mastered the art of playing on your emotions just like cults do. In this episode, Jen and Jill are joined by Dr. Mara Einstein of Buy Now! The shopping Conspiracy to break down how brands tap into your pain points, build a sense of community, and keep you stuck in a cycle of doom scrolling and spending. 🎙️ Get full show notes here!https://bit.ly/4gq4WZg 📘 Order the book

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47:22

Beginner's Guide to Zero-Based Budgeting: Your Path...

Frugal Friends Podcast ·

2025/03/04

If you love everything in its proper place but budgeting has never quite clicked, this one might be the missing piece. Spoiler alert: budgeting methods are all pretty similar—it just depends on how you approach them and how you move with your money. In this episode, Jen and Jill venture an easy guide for you to save smarter and reach your financial goals much faster. 🎙️ Get full show notes here!https://bit.ly/3ER6fDx 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and

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45:03

Higher Needs: What They Cost us & What To Do Instead

Frugal Friends Podcast ·

2025/02/28

Who here loves spending money? We’re just the same! Most of us were never really taught how to spend wisely, so our mission has always been to find that radical middle between saving and spending. In this episode, Jen and Jill joins the crowd as they share stories about spending on higher needs and guiding us toward better ways to meet them. 🎙️ Get full show notes here!https://bit.ly/435d0vk 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5

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48:08

Start Healing Your Money Trauma with Shannah Game

Frugal Friends Podcast ·

2025/02/25

We listen, we don’t judge! We know money can be a sensitive and vulnerable topic, and it’s easy to feel ashamed of past financial decisions. But we’re not here to judge, we're here to help you rebuild your confidence with money. In this episode, Jen and Jill, along with Shannah Game, explore how to recognize, understand, and begin your healing journey from money trauma. 🎙️ Get full show notes here!https://bit.ly/4jBRBA1 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to

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59:49

How to Build and Break Habits That Cause You to...

Frugal Friends Podcast ·

2025/02/21

You swore you’d only spend this much but for some reason ended up spending THAT much? Some sneaky habits might be leading you there without you even realizing it. In this episode, Jen and Jill break down what’s triggering these spending traps, how to break free from them, and some key reminders for when things don’t go as planned. 🎙️ Get full show notes here!https://bit.ly/42SA6Fp 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5

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46:27

The Top 10 Benefits of Frugal Living

Frugal Friends Podcast ·

2025/02/18

Who better to talk about the benefits of frugal living than your Frugal Friends? If you are interested in frugal living and are interested to know if you are one, this episode is for you. In this episode, Jen and Jill share why they love this lifestyle—and why you just might love it too! 🎙️ Get full show notes here!https://bit.ly/4b12xmL 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly

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44:02

How to Budget If You Don’t Have Kids with Jay Zigmont

Frugal Friends Podcast ·

2025/02/14

Fewer expenses? Maybe. Fewer money decisions? Not a chance. Living child-free comes with its own set of financial choices, and we’re here to help you make them wisely. In this episode, Jen and Jill, together with Jay, explore the child-free life—what it's like and how to budget better so you can live your life to the fullest! 🎙️ Get full show notes here!https://bit.ly/3EdAzI6 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get

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45:34

Managing Financial Regret

Frugal Friends Podcast ·

2025/02/11

If you’ve ever felt stuck or regretful about past financial decisions like not saving enough for emergencies or overspending on experiences, this episode is for you. Jen and Jill explore the emotions tied to those "what if" moments, from choices we wish we could change to opportunities we missed. Don’t miss this empowering discussion! 🎙️ Get full show notes here!https://bit.ly/4gpvZE8 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5

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43:52

Why It's So Important to Buy Local

Frugal Friends Podcast ·

2025/02/07

We all have that one local shop we can't stop bragging about, because only we have it in our community and they make life so much easier. And let’s be real, we want them to stick around forever. In this episode, Jen and Jill share why it’s so important to keep supporting these businesses so they can stay for the long haul. 🎙️ Get full show notes here!https://bit.ly/4helch7 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The

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48:47

How Our Nervous System Impacts Our Spending with...

Frugal Friends Podcast ·

2025/02/04

Do you notice a difference in your spending habits when you're calm and collected versus when you're stressed and overwhelmed? Science is about to blow your mind in this episode! Jen and Jill, along with Michelle from The Calm Mom Podcast, let you in on the science behind our nervous system affecting our spending so you can hit two birds with one stone: a relaxed mind and a money win! 🎙️ Get full show notes here!https://bit.ly/3WsAMNV 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to

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