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PODCAST

More Than Midlife

If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you.In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life.This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from "fine" to "fabulous".I’ve got something

education self-improvement

All Episodes

10:34

The Truth About Your Mid-Life Transformation

More Than Midlife ·

2025/05/09

In this episode, we explore the Hero’s Journey — not as a distant myth, but as the living, breathing story of your own life. If you’ve ever felt stuck, restless, or like something more is calling you in midlife, this is your invitation to see yourself differently. You are the hero of your journey — not broken, not behind — but on the brink of a bold new chapter. Tune in and rediscover your courage, your power, and the truth that your next step could change everything.Ready for a Wake-Up Call That

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00:10:35

The Truth About Your Mid-Life Transformation

More Than Midlife ·

2025/05/09

In this episode, we explore the Hero’s Journey — not as a distant myth, but as the living, breathing story of your own life. If you’ve ever felt stuck, restless, or like something more is calling you in midlife, this is your invitation to see yourself differently. You are the hero of your journey — not broken, not behind — but on the brink of a bold new chapter. Tune in and rediscover your courage, your power, and the truth that your next step could change everything. Ready for a Wake-Up Call That

en

11:19

Is the Life You Built No Longer a Fit?

More Than Midlife ·

2025/05/02

What happens when the life you built no longer feels like yours? In this episode, we talk about the quiet ache so many midlife women feel—the sense that something is missing, even when everything looks “fine” on the outside.If you’ve ever wondered whether it’s too late to want something more, this conversation is for you. You’ll learn why that discomfort is actually a powerful invitation, how to honor the life you’ve built and make space for what’s next, and the one belief that might be keeping you

en

00:11:19

Is the Life You Built No Longer a Fit?

More Than Midlife ·

2025/05/02

What happens when the life you built no longer feels like yours? In this episode, we talk about the quiet ache so many midlife women feel—the sense that something is missing, even when everything looks “fine” on the outside. If you’ve ever wondered whether it’s too late to want something more, this conversation is for you. You’ll learn why that discomfort is actually a powerful invitation, how to honor the life you’ve built and make space for what’s next, and the one belief that might be keeping you

en

22:36

Create a Vibrant Life with Self-Compassion and...

More Than Midlife ·

2025/04/24

This episode explores the transformative power of self-compassion and self-connection as the keys to living a happier, more vibrant life. When we practice compassion for ourselves, we open the door to deeper growth, emotional resilience, and a richer sense of well-being.Learn how self-compassion helps us overcome self-criticism and boosts our ability to achieve goals and live with greater joy and vitality. We’ll dive into the connection between self-love, personal growth, and happiness, and how

en

00:22:37

Create a Vibrant Life with Self-Compassion and...

More Than Midlife ·

2025/04/24

This episode explores the transformative power of self-compassion and self-connection as the keys to living a happier, more vibrant life. When we practice compassion for ourselves, we open the door to deeper growth, emotional resilience, and a richer sense of well-being. Learn how self-compassion helps us overcome self-criticism and boosts our ability to achieve goals and live with greater joy and vitality. We’ll dive into the connection between self-love, personal growth, and happiness, and how

en

11:01

Mindset Minute: The Powerful Belief That's Running...

More Than Midlife ·

2025/04/18

Ever catch yourself thinking, “Maybe it’s too late” or “This is just how it is now”? In this mindset-boosting episode, we explore the sneaky belief that keeps so many midlife women feeling stuck: impossibility thinking. You’ll discover how one hidden sentence might be shaping your confidence, your energy, and what you believe is possible—and how to begin questioning it. If you’re craving purpose, momentum, or a fresh start, this one’s for you. 💫🎯 Ready to uncover the belief that’s been holding

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00:11:01

Mindset Minute: The Powerful Belief That's Running...

More Than Midlife ·

2025/04/18

Ever catch yourself thinking, “Maybe it’s too late” or “This is just how it is now”? In this mindset-boosting episode, we explore the sneaky belief that keeps so many midlife women feeling stuck: impossibility thinking. You’ll discover how one hidden sentence might be shaping your confidence, your energy, and what you believe is possible—and how to begin questioning it. If you’re craving purpose, momentum, or a fresh start, this one’s for you. 💫 🎯 Ready to uncover the belief that’s been holding

en

00:05:44

Mindset Minute: New Things Start With Goodbye

More Than Midlife ·

2025/04/04

What if the version of you you’ve been waiting for… is just on the other side of letting go? In this podcast, what I’ve been journaling about and why becoming your next-level self isn’t about doing more… it’s about becoming more you. If you’re feeling a shift, a stirring, or just a desire for something more—this is for you. And if you’re ready to get clear on who you’re becoming and what truly brings you joy—I’d love to invite you to schedule your Midlife Audit. It’s a tool that helps you find your

en

05:43

Mindset Minute: New Things Start With Goodbye

More Than Midlife ·

2025/04/04

What if the version of you you’ve been waiting for… is just on the other side of letting go?In this podcast, what I’ve been journaling about and why becoming your next-level self isn’t about doing more… it’s about becoming more you. If you’re feeling a shift, a stirring, or just a desire for something more—this is for you. And if you’re ready to get clear on who you’re becoming and what truly brings you joy—I’d love to invite you to schedule your Midlife Audit. It’s a tool that helps you find your

en

00:23:39

You're Not Lost, You Just Need a New Map

More Than Midlife ·

2025/03/27

What if midlife isn't a crisis—but a recalibration? In this episode, we explore how to reconnect with who you are now, using neuroscience, soul-level reflection, and practical wisdom across mind, body, and spirit. If you've ever felt stuck, restless, or like you're meant for more—this is your invitation to reroute with intention.

en

23:38

You're Not Lost, You Just Need a New Map

More Than Midlife ·

2025/03/27

What if midlife isn't a crisis—but a recalibration? In this episode, we explore how to reconnect with who you are now, using neuroscience, soul-level reflection, and practical wisdom across mind, body, and spirit. If you've ever felt stuck, restless, or like you're meant for more—this is your invitation to reroute with intention.

en

09:42

An Little Known Way to More Easily Reach Your Goals

More Than Midlife ·

2025/03/20

In midlife, many of us believe we don’t have the time or energy to chase new goals or start something fresh. But what if creating the life you want didn’t require years of effort or endless striving? In this episode, Janelle dives into the power of assumption and how you can begin living your desired life with the least effort. Tune in to learn how to break free from the belief that you need more time, and discover how small shifts in your mindset can bring big, effortless change.It's time to

en

00:09:42

An Little Known Way to More Easily Reach Your Goals

More Than Midlife ·

2025/03/20

In midlife, many of us believe we don’t have the time or energy to chase new goals or start something fresh. But what if creating the life you want didn’t require years of effort or endless striving? In this episode, Janelle dives into the power of assumption and how you can begin living your desired life with the least effort. Tune in to learn how to break free from the belief that you need more time, and discover how small shifts in your mindset can bring big, effortless change. It's time to

en

00:29:02

How to Solve Any Problem

More Than Midlife ·

2025/03/14

What if the real problem isn’t what’s happening—but how you’re thinking about it? In this episode, Janelle reveals the Creation Model, a game-changing approach to shifting your perspective, breaking free from frustration, and creating the results you actually want. Once you see this, you can’t unsee it! ✨ Book your Midlife Audit: janelleminto.com/scheduleacall Check out these episodes too. How to Feel and Process Emotion The Secret to Emotional Freedom: How We Hurt Our Own Feelings

en

29:02

How to Solve Any Problem

More Than Midlife ·

2025/03/14

What if the real problem isn’t what’s happening—but how you’re thinking about it? In this episode, Janelle reveals the Creation Model, a game-changing approach to shifting your perspective, breaking free from frustration, and creating the results you actually want. Once you see this, you can’t unsee it!✨ Book your Midlife Audit: janelleminto.com/scheduleacall Check out these episodes too. How to Feel and Process Emotion The Secret to Emotional Freedom: How We Hurt Our Own Feelings

en

08:43

Mindset Minute: Rewiring Your Reality

More Than Midlife ·

2025/03/08

Your brain is constantly filtering information to confirm what you already believe- whether that belief empowers or limits you. In this Mindset Minute, learn how to rewire confirmation bias to work for you, so you can break free from old patterns and start seeing new possibilities in midlife and beyond.

en

00:08:43

Mindset Minute: Rewiring Your Reality

More Than Midlife ·

2025/03/08

Your brain is constantly filtering information to confirm what you already believe- whether that belief empowers or limits you. In this Mindset Minute, learn how to rewire confirmation bias to work for you, so you can break free from old patterns and start seeing new possibilities in midlife and beyond.

en

00:16:53

How to Make a Quantum Leap in Midlife: Lessons from...

More Than Midlife ·

2025/03/01

Join me as we explore the mindset shifts, self-mastery tools, and quantum leaps that turn struggle into growth and dreams into reality. In this episode, we dive into You Squared by Price Pritchett, a book packed with insights on breaking free from self-imposed limits and making bold, exponential transformations. If you’re ready to stop pushing harder and start thinking from your goal—not toward it—this episode will shift your perspective on success, identity, and the power of letting go. Tune in,

en

16:53

How to Make a Quantum Leap in Midlife: Lessons from...

More Than Midlife ·

2025/03/01

Join me as we explore the mindset shifts, self-mastery tools, and quantum leaps that turn struggle into growth and dreams into reality. In this episode, we dive into You Squared by Price Pritchett, a book packed with insights on breaking free from self-imposed limits and making bold, exponential transformations. If you’re ready to stop pushing harder and start thinking from your goal—not toward it—this episode will shift your perspective on success, identity, and the power of letting go.Tune in,

en

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