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PODCAST

Transform Your Performance

Rob Parson
A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.
health & fitness mental health

All Episodes

3:44
Episode 904: Intentional Training
Transform Your Performance ·
2025/10/23
en-us
2:54
Episode 903: Inverse Theory
Transform Your Performance ·
2025/10/22
en-us
2:58
Episode 902: Get To The Bottom Of It
Transform Your Performance ·
2025/10/21
en-us
2:18
Episode 901: Danger Vs. Fear
Transform Your Performance ·
2025/10/20
en-us
3:56
Episode 900: Perspective
Transform Your Performance ·
2025/10/17
en-us
3:13
Episode 899: Fun
Transform Your Performance ·
2025/10/16
en-us
2:43
Episode 898: Pressure = Opportunity
Transform Your Performance ·
2025/10/15
en-us
3:37
Episode 897: Anti-Fragile
Transform Your Performance ·
2025/10/14
en-us
3:14
Episode 896: Visualize Adversity
Transform Your Performance ·
2025/10/13
en-us
2:37
Episode 895: Bubble Wrap
Transform Your Performance ·
2025/10/10
en-us
3:12
Episode 894: Kansai Airport
Transform Your Performance ·
2025/10/09
en-us
2:48
Episode 893: How Did You Get Better Today?
Transform Your Performance ·
2025/10/08
en-us
2:56
Episode 892: Be Water, My Friend
Transform Your Performance ·
2025/10/07
en-us
4:08
Episode 891: Be A Sponge
Transform Your Performance ·
2025/10/06
en-us
3:24
Episode 890: Trust The Process
Transform Your Performance ·
2025/10/03
en-us
3:22
Episode 889: Simple, Not Easy
Transform Your Performance ·
2025/10/02
en-us
2:32
Episode 888: Track Your Progress
Transform Your Performance ·
2025/10/01
en-us
2:59
Episode 887: Focus On You
Transform Your Performance ·
2025/09/30
en-us
3:04
Episode 886: Plan For Adversity
Transform Your Performance ·
2025/09/29
en-us
3:41
Episode 885: Yerkes-Dodson
Transform Your Performance ·
2025/09/26
en-us
463 results

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