PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

10:35

EP 3437 The right people will love you

The Strong Life Project ·

2025/08/12

People’s actions often leave us frustrated, confused, or even angry, but most of the time, their behaviour has nothing to do with us. In this episode of The Strong Life Project, Shaun O’Gorman explores the psychology behind why people act the way they do. Understanding human behaviour is a powerful skill for leaders, high performers, and […] The post EP 3437 The right people will love you appeared first on The Strong Life Project.

en-AU

9:57

EP 3436 Why do they do that?

The Strong Life Project ·

2025/08/11

People’s actions often leave us frustrated, confused, or even angry—but most of the time, their behaviour has nothing to do with us. In this episode of The Strong Life Project, Shaun O’Gorman explores the psychology behind why people act the way they do. Understanding human behaviour is a powerful skill for leaders, high performers, and […]The post EP 3436 Why do they do that? appeared first on The Strong Life Project.

en-AU

10:22

EP 3435 Why do we always settle for things?

The Strong Life Project ·

2025/08/10

Too many people accept less than they’re capable of—less success, less happiness, less fulfillment. In this episode of The Strong Life Project, Shaun O’Gorman challenges the mindset that keeps you settling for “good enough” instead of striving for what you truly want. High performers know that settling is the enemy of growth, and the moment […] The post EP 3435 Why do we always settle for things? appeared first on The Strong Life Project.

en-AU

10:51

EP 3434 The curse of the 8th place trophy generation

The Strong Life Project ·

2025/08/09

When everyone gets a trophy, no one learns how to win, or how to lose. In this episode of The Strong Life Project, Shaun O’Gorman takes a hard look at the culture of over-rewarding and under-challenging. By protecting people from failure, we’re robbing them of resilience, grit, and the hunger to improve. High performers understand that […] The post EP 3434 The curse of the 8th place trophy generation appeared first on The Strong Life Project.

en-AU

10:11

EP 3433 A life lived in fear is a life half lived

The Strong Life Project ·

2025/08/08

Living in constant fear doesn’t protect you—it robs you of opportunity, growth, and fulfilment. In this episode of The Strong Life Project, Shaun O’Gorman unpacks how fear quietly shapes your decisions, limits your potential, and keeps you from truly living. High performers and resilient leaders understand that courage isn’t the absence of fear—it’s taking action […] The post EP 3433 A life lived in fear is a life half lived appeared first on The Strong Life Project.

en-AU

10:25

EP 3432 Oh it’s miserable isn’t it

The Strong Life Project ·

2025/08/07

Some people can find something to complain about no matter what’s happening, even when it’s just a bit of rain. In this episode of The Strong Life Project, Shaun O’Gorman explores why so many default to negativity and how that mindset shapes their entire life. Whether it’s the weather, work, or relationships, focusing on what’s wrong […] The post EP 3432 Oh it’s miserable isn’t it appeared first on The Strong Life Project.

en-AU

10:12

EP 3431 You can’t rope cattle from the porch

The Strong Life Project ·

2025/08/06

You can’t achieve anything great by sitting back and waiting for it to happen. In this episode of The Strong Life Project, Shaun O’Gorman delivers a straight-talking lesson on action, commitment, and getting in the game. Success—whether in business, leadership, or life—requires you to get uncomfortable, take risks, and do the hard work. Watching from […] The post EP 3431 You can’t rope cattle from the porch appeared first on The Strong Life Project.

en-AU

9:31

EP 3430 Why do we only need discipline for tough things?

The Strong Life Project ·

2025/08/05

If something is easy, you don’t need discipline—you just do it. Discipline becomes essential when the task is hard, uncomfortable, or inconvenient. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why discipline is the defining trait that separates high performers from everyone else. Success, resilience, and personal growth are built in the […] The post EP 3430 Why do we only need discipline for tough things? appeared first on The Strong Life Project.

en-AU

9:49

EP 3429 Why do we play fucking games?

The Strong Life Project ·

2025/08/04

Why do we lie, manipulate, and pretend instead of saying what we mean and doing what matters? In this raw and unfiltered episode of The Strong Life Project, Shaun O’Gorman calls out the games we play—in relationships, business, leadership, and life. These games destroy trust, weaken character, and keep us from living with integrity. High […] The post EP 3429 Why do we play fucking games? appeared first on The Strong Life Project.

en-AU

10:18

EP 3428 You won’t have peace with others until you...

The Strong Life Project ·

2025/08/03

If you’re constantly in conflict with the world, the real battle might be happening inside you. In this episode of The Strong Life Project, Shaun O’Gorman explores why inner peace is the foundation for powerful relationships, leadership, and performance. Until you resolve your own inner chaos—your insecurities, past wounds, and negative self-talk—you’ll keep projecting it […] The post EP 3428 You won’t have peace with others until you have peace with yourself appeared first on The Strong Life

en-AU

10:22

EP 3427 You cannot negotiate with a terrorist

The Strong Life Project ·

2025/08/02

In this powerful episode of The Strong Life Project, Shaun O’Gorman explains why you must stop negotiating with the destructive voice in your own mind. That voice—the one filled with doubt, fear, and excuses—is the internal terrorist sabotaging your potential. High performers don’t make deals with weakness. They confront it, shut it down, and move […] The post EP 3427 You cannot negotiate with a terrorist appeared first on The Strong Life Project.

en-AU

9:35

EP 3426 How can you succeed if you’re constantly...

The Strong Life Project ·

2025/08/01

If you’re always expecting things to go wrong, you’re programming yourself to fail. In this episode of The Strong Life Project, Shaun O’Gorman challenges the mindset that sabotages success before it even starts. High performers don’t look for defeat—they look for opportunity, growth, and the next level. Your focus determines your future, and if you’re […] The post EP 3426 How can you succeed if you’re constantly looking for defeat? appeared first on The Strong Life Project.

en-AU

10:22

EP 3425 Do you have the courage to be vulnerable?

The Strong Life Project ·

2025/07/31

Vulnerability isn’t weakness—it’s the ultimate strength. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges the outdated belief that being tough means hiding your emotions. Real leaders, high performers, and resilient individuals know that vulnerability builds deeper trust, stronger connections, and greater self-awareness. If you want to grow, lead, and thrive—you must […] The post EP 3425 Do you have the courage to be vulnerable? appeared first on The Strong Life

en-AU

9:22

EP 3424 The monkey will ruin your life

The Strong Life Project ·

2025/07/30

Your mind can be your greatest weapon—or your worst enemy. In this episode of The Strong Life Project, Shaun O’Gorman exposes the destructive power of the “monkey mind”—that constant, anxious chatter that creates doubt, fear, and sabotage. Left unchecked, it will ruin your focus, relationships, performance, and peace. High performers learn to quiet the noise […] The post EP 3424 The monkey will ruin your life appeared first on The Strong Life Project.

en-AU

10:30

EP 3414 You must lead yourself before you can lead...

The Strong Life Project ·

2025/07/20

True leadership starts from within. In this episode of The Strong Life Project, Shaun O’Gorman explores why self-leadership is the foundation of powerful, effective leadership in every area of life. Whether you’re a CEO, athlete, parent, or first responder, you cannot lead others with integrity, strength, and clarity if you’re not leading yourself first. This […]The post EP 3414 You must lead yourself before you can lead others appeared first on The Strong Life Project.

en-AU

10:21

EP 3413 What is the truth of what’s holding you back?

The Strong Life Project ·

2025/07/19

You say you want success, leadership, fulfillment, but something keeps getting in the way. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to face the uncomfortable truth: the biggest thing holding you back isn’t outside of you, it’s within you. Whether it’s fear, self-doubt, old trauma, or limiting beliefs, until you identify the […] The post EP 3413 What is the truth of what’s holding you back? appeared first on The Strong Life Project.

en-AU

10:06

EP 3412 Your Brain is designed to survive not succeed

The Strong Life Project ·

2025/07/18

Your brain’s number one job is survival, not success. In this powerful episode of The Strong Life Project, Shaun O’Gorman exposes the biological wiring that keeps you playing small, avoiding risk, and staying stuck in fear. If you want to become a high performer, you have to consciously reprogram your mindset away from survival mode and […] The post EP 3412 Your Brain is designed to survive not succeed appeared first on The Strong Life Project.

en-AU

11:11

EP 3411 Don’t be surprised when you find the clowns...

The Strong Life Project ·

2025/07/17

If you keep walking into chaos, don’t act shocked when it feels chaotic. In this episode of The Strong Life Project, Shaun O’Gorman delivers a straight-talking reality check: stop expecting integrity, loyalty, or leadership from people and environments that clearly don’t operate that way. High performers know how to assess their surroundings, take accountability, and […] The post EP 3411 Don’t be surprised when you find the clowns at the circus appeared first on The Strong Life Project.

en-AU

10:02

EP 3410 Growth always costs something

The Strong Life Project ·

2025/07/16

There’s no growth without sacrifice. In this episode of The Strong Life Project, Shaun O’Gorman unpacks the truth that every level of personal, professional, and emotional growth comes with a price—comfort, ego, time, or relationships. If you’re not willing to let go of what’s holding you back, you’ll never reach what’s possible. High performers know […] The post EP 3410 Growth always costs something appeared first on The Strong Life Project.

en-AU

10:07

EP 3409 You don’t have to feel like it

The Strong Life Project ·

2025/07/15

Waiting until you “feel like it” is the fastest way to stay stuck. In this episode of The Strong Life Project, Shaun O’Gorman dismantles the myth that motivation comes before action. High performers know that discipline beats emotion every time. Whether it’s training, leading, parenting, or building success—you do the work regardless of how you […] The post EP 3409 You don’t have to feel like it appeared first on The Strong Life Project.

en-AU

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