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PODCAST

The Wellbeing Wanderer Podcast

Welcome to the Wellbeing Wanderer podcast, I"m your host Kat Burdett, Wellbeing coach, eternal nomad and self love enthusiast. Come join me on a journey as I deep dive into what it really takes to achieve that happy, content state of being. The goal of this show is to bring you those feel good vibes, expand and encourage your learning and personal growth so that you can discover what wellbeing means for you. I"ll be exploring every and any genre including health, mindset, spirituality and much more

education self-improvement

All Episodes

00:30:43

Does intentional manifestation really work?

The Wellbeing Wanderer Podcast ·

2023/07/17

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat talks about her journey of intentional manifestation, if it really works, how it works and her struggles with it. If you are struggling with calling in your manifestations and feel like giving up on manifestation then this episode is for you. Key topics covered in today's episode: Kat explains that your manifestations do not show up the way you want or not at all if your are coming from a place of lack and

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00:59:39

Dr. Cedrick Batchateu on: Your sugar addiction & food...

The Wellbeing Wanderer Podcast ·

2023/07/10

On today's episode of 'The Wellbeing Wanderer Podcast' Kat sits down with Dr. Cedrick Batchateu, a chronic disease prevention expert, author, speaker and self-care advocate. He is the creator of the Self-Care 7 protocol used to help people adopt a holistic lifestyle to prevent chronic disease and rebuild their health in 49 days. He joins Kat to discuss the 7 steps to prevent chronic disease and an in depth conversation about the harmful effects of sugar on your health. If you're

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00:24:36

Are you over-adulting? Inviting in more play &...

The Wellbeing Wanderer Podcast ·

2023/07/03

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat shares with you all the importance of allowing your inner child to play. Kat talks about how we often don't make much room for playtime and spend way too much time adulting. If you are someone that feels like they are missing out on fun and joy in their life then this episode is for you. Key topics covered in today's episode: Kat talks about how since moving back to England from Costa Rica she has been without

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01:06:12

Amanda Place on: The truth about weightloss &...

The Wellbeing Wanderer Podcast ·

2023/06/27

On today's episode of 'The Wellbeing Wanderer Podcast' Kat had the pleasure of sitting down with Amanda Place, a Health and Fitness Coach and owner of Sculptrition. Amanda's mission is to help busy women lose weight for good - without fad diets or restrictions. If you are looking to build a better relationship with your body, with food and understand more about weightloss then this episode is for you. Key points covered in today's episode: Amanda shares how she got started

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00:44:12

The energetics of being human & tapping into your...

The Wellbeing Wanderer Podcast ·

2023/06/18

On today's solo episode of 'The Wellbeing Wanderer Podcast' Kat discusses the power of creating a life you love by tuning into your body, connecting with your heart, feeling your energy, trusting yourself and following your intuition. If you are in a place that feels wrong, perhaps like you are living out of alignment and you're open to trying a different way of navigating life, then this episode is for you. Key topics covered in today's episode: Kat share her view on the

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01:09:00

Charlie Page on: The challenges of family...

The Wellbeing Wanderer Podcast ·

2023/06/11

On today's episode of 'The Wellbeing Wanderer Podcast' Kat talks to Charlie Page, a registered Psychotherapist, a Certified Coach Practitioner, a mother daughter retreat facilitator and founder of the summer camp for girls ages 8 - 16 called Power4Teens. If you are looking to build better relationships with your parents, children and siblings then this episode is for you. Key points covered in today's episode: Charlie shares her reason for becoming a Psychotherapist how it

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00:35:05

I love sex and I'm proud! Releasing shame around sex

The Wellbeing Wanderer Podcast ·

2023/06/04

On today's solo episode of 'The Wellbeing Wanderer Podcast' Kat gets down and dirty with the topic of sex. In this extremely open, raw and honest conversation Kat share's her experience of going through life as a sexual person and the shame and taboo around the topic of sex. If you've ever felt ashamed about being a sexual person or desiring more sex than your friends then this episode is for you. Key points covered in today's episode: How sex is the most natural thing in

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02:12:10

Janessa Talman on: Why living in alignment with your...

The Wellbeing Wanderer Podcast ·

2023/05/29

On today's episode of 'The Wellbeing Wanderer Podcast' Kat sits down with Janessa Talman a Holistic Healing Practitioner & Intuitive Astrologer. Janessa uses her extensive training and personal healing experiences to help guide other metaphysically curious women to find their way back into alignment with their soul's purpose and discover their truest nature. If you are feeling lost, like everything keeps going wrong and are in need of some 'soul care' this episode is for

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01:12:02

Lisa Marree on: Turning pain into power, the pursuit...

The Wellbeing Wanderer Podcast ·

2023/05/21

On today's episode of 'The Wellbeing Wanderer Podcast' Kat has a magical conversation with Lisa Marree a 360 degree Holistic Health & Neuroscience Practitioner. Lisa shares her powerful, inspirational story of her turbulent life dealing with a psychotic mother, anorexia, injury, auto-immune disease, and chronic mental and emotional suffering. Lisa adamantly pursued inner peace and bliss and after 40 determined years she found it. Her story provides hope for those currently living in

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00:00:59

Welcome to the podcast!

The Wellbeing Wanderer Podcast ·

2023/05/16

Discover what the Wellbeing Wanderer Podcast is all about!

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00:41:45

All the single ladies! Modern dating dilemmas, Tinder...

The Wellbeing Wanderer Podcast ·

2023/05/14

In today’s solo episode of ‘The Wellbeing Wanderer Podcast’ Kat talks about modern day dating, the problem with dating apps, the difficulties around finding a monogamous partner and the challenges of finding someone at the age of 40. She also dives into how to attract better dates and find your perfect match. If you are single and feel like throwing in the dating towel, then this episode is for you. Key points covered in today's episode: The Problem with dating apps and how they are more of a

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01:05:06

Shelly Burton on: From science student to becoming a...

The Wellbeing Wanderer Podcast ·

2023/05/08

In today’s episode of ‘The Wellbeing Wanderer Podcast’ Kat chats with Shelly Burton, internationally acclaimed Energy Medicine Healer who combines hands on energy healing with channelled wisdom, practical and emotional trauma healing to help people reprogram their subconscious mind. The most remarkable thing about Shelly is that she came from a scientific background and never believed in any of this until a brain injury literally awakened her gifts. If you are skeptical about the authenticity of

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00:47:32

A glimpse into my spiritual journey - sharing the...

The Wellbeing Wanderer Podcast ·

2023/04/30

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat share's the strange, the scary and the wonderful spiritual things that have happened to her since her spiritual awakening in early 2021. Kat went from being an atheist to experiencing an avalanche of synchronicities and unexplainable phenomena that has now become a 'normal' and daily part of her life. If you've ever felt things that you couldn't see, experienced the unexplainable, connected to universal

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00:52:37

Kristen Wonch on: Creating wealth & making money work...

The Wellbeing Wanderer Podcast ·

2023/04/24

In today’s episode of ‘The Wellbeing Wanderer Podcast’ Kat sits down with Kristen Wonch, a successful wealth coach who teaches women how to make, invest, hold onto and grow money. Through her simple and practical formula, Kristen has helped turn around hundreds of women's finances to create a bank balance they've been dreaming about. If you are someone who struggles to make money work for you then this episode is for you. Key points covered in today's episode: Kristen shares her

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00:45:42

Tips for creating a happier, healthier life &...

The Wellbeing Wanderer Podcast ·

2023/04/17

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat talks about how there may be things you are blindly doing in your life that are not serving you and repeating them is damaging your health and wellbeing. If you feel that life is a struggle are not feeling so great and have never properly looked at the way you are currently living in any detail then this episode is for you. Key points covered in today's episode: How the foundational choices you are making currently

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01:54:24

Ava Rockwell on: Optimising wellbeing through...

The Wellbeing Wanderer Podcast ·

2023/04/10

On today's episode of 'The Wellbeing Wanderer Podcast' Kat has an in depth discussion with the vastly knowledgeable Ava Rockwell, a Doctor of Advanced Holistic Nutrition, Naturopathy, Herbalism, Spiritual medicine, Homeopath Specialist and founder of The Rockwell School of Functional and Holistic medicine. There is a wealth of information discussed from nutrition, intolerances, autoimmune disease to stress to narcissistic abuse. If you are interested in optimising your health and

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00:38:48

How to chase your dreams and how to find the courage...

The Wellbeing Wanderer Podcast ·

2023/04/03

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat shares what it looks like to chase your dreams and provides you with the tools and empowerment you need to get there. If you have a calling that you are not yet choosing to follow and unhappy with your current circumstances but don't know the way out then this episode is for you. Key points covered in today's episode: How doing the things you love, may not fit in with the social norms or what people expect of you

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01:16:47

Reed Davis on: fixing your health issues with...

The Wellbeing Wanderer Podcast ·

2023/03/27

On today's episode of 'The Wellbeing Wanderer Podcast' Kat has the pleasure of chatting with Reed Davis, Holistic Health Practitioner and founder of Functional Diagnostic Nutrition (FDN) where through his long developed alternative method of lab tests he has been able to resolve chronic, persistent issues for thousands of people where more modern, traditional have failed them. If you have had an ongoing issue that feels like it will never go away and you've been to the doctor on

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00:33:38

The happiness secret that nobody wants to hear

The Wellbeing Wanderer Podcast ·

2023/03/20

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat explains the importance of facing yourself and doing your own inner work to create inner happiness, peace and wellbeing. If you've been trying to maintain feeling good on the inside for a while now, everything you've tried has failed and was short lived then this episode is for you. Key points covered in today's episode: Kat shares the personal up-level she's been going through, a lot of her shadow self

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00:37:27

The story you're telling yourself has the power to...

The Wellbeing Wanderer Podcast ·

2023/03/06

In today's episode of 'The Wellbeing Wanderer Podcast' Kat shares her most recent insights on her own personal growth journey and how she's been blocking herself from stepping into her power through the old stories she's been listening to and through the words she's been speaking. If you are trying to create a different life for yourself but nothing is working then this powerful episode is for you. Key points covered in today's episode: Kat explains how she became

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103 results

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