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PODCAST

Ask A Sex Therapist with Heather Shannon

Heather Shannon

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and

health & fitness sexuality

All Episodes

59:14

Ep. 119 Secrets from the Porn Industry From Brazzers...

Ask A Sex Therapist with Heather Shannon ·

2025/02/24

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/From Porn Industry to Author: The Journey of Vic LaGinaIn this episode, we sit down with Vic LaGina, a former producer and director in the adult entertainment industry who has transitioned to becoming an author. Vic recounts his 20-year career, the challenges he faced, and the path that led him to write his novel, 'Filthy: The Rise and Pending Death of Vic

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31:49

Ep. 118 Are You Navigating Different Libidos in...

Ask A Sex Therapist with Heather Shannon ·

2025/02/17

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/Navigating Low Libido in Relationships: Empathy and UnderstandingIn this episode of the 'Ask a Sex Therapist' podcast, Heather Shannon discusses why your partner's lack of interest in sex might not be about you. She delves into reasons such as stress, hormonal imbalances, and emotional challenges. Heather emphasizes the importance of empathy, avoiding

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01:02:37

Ep. 117 How Your Attachment Style Impacts Sex and...

Ask A Sex Therapist with Heather Shannon ·

2025/02/10

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/Exploring Attachment Styles and Their Impact on Relationships and Sex with Bev MitelmanIn this episode of the Ask a Sex Therapist podcast, host Heather Shannon welcomes special guest Bev Mitelman, a certified attachment practitioner and founder of Securely Loved, to discuss the intriguing topic of sex and attachment styles. They delve into how different

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35:56

Ep. 116 Listener Q&A: Rekindling Passion, Orgasm...

Ask A Sex Therapist with Heather Shannon ·

2025/02/03

Ask an anonymous question for my next Listener Q&A here: https://heathershannon.co/ask-a-sex-question/Listener Q&A: Rekindling Passion, Orgasm Challenges, and LubricantsWelcome to another listener Q&A episode! Dive into intriguing topics such as reviving passion when therapy hasn't helped, overcoming difficulties with orgasms during penetration vs. foreplay, exploring various types of lubricants, and tips for a wife wanting to initiate sex with her husband. Don't miss out on this

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50:09

Creative Sex Ideas For Wild Passion with Author...

Ask A Sex Therapist with Heather Shannon ·

2025/01/27

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/Exploring Steamy Romance Novels with Author Christina BraverJoin us for a captivating conversation with Christina Braver, an author known for her steamy, small-town, contemporary romances set in the Pacific Northwest. We dive into the unique elements of her writing, her background in clinical psychology, and how she uses this to craft well-rounded,

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32:15

How To Have Better Body Image In The Bedroom (for the...

Ask A Sex Therapist with Heather Shannon ·

2025/01/20

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/Navigating Body Image & Self-Love: Personal Stories and Practical TipsIn this episode, we dive deep into the topic of body image, exploring the struggles that many individuals, particularly women, face. Heather shares personal, often humorous stories about body image issues starting from childhood experiences to adulthood. The episode highlights the

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45:36

Ep. 113 Empowering Healing: Trauma, Therapy, and...

Ask A Sex Therapist with Heather Shannon ·

2025/01/13

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/Empowering Healing: Trauma, Therapy, and Sexual Assault with Laurel Roberts MeeseIn this episode of 'Ask a Sex Therapist,' the host welcomes Laurel Roberts Meese, a licensed therapist with extensive experience in trauma and sexual assault. Laurel discusses the fundamental understandings of sexual assault, emphasizing that it is about power rather than sex

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21:22

Ep. 112 Listener Q&A: Secrets of Squirting, Becoming...

Ask A Sex Therapist with Heather Shannon ·

2025/01/06

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/Listener Q&A: Secrets of Squirting, Becoming a Sex Therapist, My Method for Couples in Conflict and More!Join Heather Shannon for a fun and informative listener Q&A episode! Heather dives into a lively debate on whether squirting is pee, shares the comprehensive process of becoming a certified sex therapist, addresses low sex drive during

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48:41

Ep. 111 How Self Love Improves Your Closest...

Ask A Sex Therapist with Heather Shannon ·

2024/12/30

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/Jonathan Aslay on Self Love: Transforming Grief into a MissionIn this episode, Jonathan Aslay, a leading midlife dating coach, discusses his journey from personal tragedy to becoming an advocate for self-love. After losing his son in 2018, Jonathan embarked on a spiritual and introspective path, leading him to discover the emotional health issues plaguing

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14:21

Ep. 110 How To Be More Dominant [When You Don't Know...

Ask A Sex Therapist with Heather Shannon ·

2024/12/23

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method.This episode focuses on how to embrace being a more dominant partner in sexual scenarios. It covers different dominance styles, such as goddess worship and leadership dynamics, and emphasizes the importance of creating a safe, consensual 'container' for dominant-submissive play. Key points include negotiating roles and time frames, experimenting with clothing and implements, and the necessity of

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51:34

Ep. 109 Vaginal Gymnastics 101: Increase Your Libido...

Ask A Sex Therapist with Heather Shannon ·

2024/12/16

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Increase Your Libido & Sexual Pleasure with Vaginal Gymnastics:In this episode, we dive into a unique and fascinating topic with Bel Di Lorenzo, a female sexual health advocate and author of 'The Gohddess Method.' Bel shares insights into her approach to vaginal gymnastics, a training method for mastering pelvic floor muscle exercises that amplify female pleasure and orgasms. We explore the benefits of these

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35:01

Ep. 108 Listener Q & A: Does Size Matter? Porn...

Ask A Sex Therapist with Heather Shannon ·

2024/12/09

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Or Book a Consult Call with Intern Grace: https://heather-shannon.mykajabi.com/grace2Does Size Matter? Porn Preferences, All About Erections, Sex with a Chronic Illness, and Communication Tips: In this listener Q&A episode of the 'Ask a Sex Therapist' podcast, Heather Shannon addresses various sexual concerns and questions from listeners. Topics discussed include the significance of penis size, preferences in

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58:38

Ep. 107 Revive Her Drive: Rekindling Desire, Libido,...

Ask A Sex Therapist with Heather Shannon ·

2024/12/02

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/How to Revive Loss of Libido, Desire, & Orgasm:Join intimacy expert Susan Bratton and host Heather Shannon as they delve into how to rekindle a sexless marriage. Susan shares her personal journey of overcoming sexual struggles like orgasmless sex and infidelity with her husband and introduces her proven program 'Revive Her Drive' which she offers FREE to listeners of this episode. Learn about the four elements

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22:43

Ep. 106 Couples' Guide to Making a Sexy Bucket List...

Ask A Sex Therapist with Heather Shannon ·

2024/11/25

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Summary for Sexy Bucket List Episode:In this episode, we dive into the exciting and insightful process of creating a sexual bucket list. Join us as we explore the importance of establishing safety and consent, setting intentions, and letting go of perfectionism. With practical advice, resource recommendations and unique tips on sparking creativity and trust, this episode aims to help you and your partner, or even

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57:00

Ep. 105: Trans Visibility in Business and Beyond:...

Ask A Sex Therapist with Heather Shannon ·

2024/11/18

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Summary: Braxton T. Fleming, Shark Tank, and IdentityJoin us in this inspiring episode as we interview Braxton T. Fleming, the trailblazing CEO of Stealth Bros & Co. Braxton, the first black trans man to secure a spot on Shark Tank, shares his entrepreneurial journey, the challenges of launching his revolutionary medical storage brand, and his personal story of transitioning. Learn how his passion for helping

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20:57

Ep. 104 Answers to Middle Aged Couples’ Most Popular...

Ask A Sex Therapist with Heather Shannon ·

2024/11/11

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/In this episode, host Heather Shannon answers sex questions written by Chat GPT! She discusses how to maintain intimacy as couples age, addresses mismatched libidos, and explores whether a decrease in desire is normal during middle age. Heather emphasizes the importance of both personal growth and professional help in improving sexual relationships, and highlights the benefits of seeing a sex therapist.Links,

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48:52

Ep. 103 Sex work, Disability and Real Talk with...

Ask A Sex Therapist with Heather Shannon ·

2024/11/04

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Join us in this enlightening episode as we welcome Andrew Gurza, an award-winning disability awareness consultant and co-founder of Bumpin, a sex toy company for disabled people. Andrew shares their journey from academia to becoming a notable figure in disability advocacy, discussing the intersection of sex, disability, and queerness. Learn about the challenges and misconceptions around sex and disability, the

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22:42

Ep. 102 The Pathway to Passion: Turn-Ons and...

Ask A Sex Therapist with Heather Shannon ·

2024/10/28

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Join Heather in this insightful episode of the Ask a Sex Therapist podcast, as she delves into Part 3 of the Pathway to Passion with mental arousal and its role in enhancing intimacy. Learn about the importance of maintaining a sex journal, sharing fantasies, and using non-verbal signals to communicate your desires. Heather provides valuable advice on both mental and physical foreplay techniques, helping to

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23:32

101 Pathway To Passion: Sexual Foundations (Part 2)

Ask A Sex Therapist with Heather Shannon ·

2024/10/21

Looking to increase passion? Grab Heather's Finding Your Fire libido course for $10 off--for podcast listeners only! --> https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout?coupon_code=PODCASTEpisode SummaryIn this episode, Heather covers the 2nd of 3 phases of her signature Pathway to Passion method. Learn why consent, understanding desire and body image are foundational to great sex and a few concrete ways you can start putting them to good use!Join the 100th Episode Scavenger

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30:52

100 What the Podcast Has Meant to Me

Ask A Sex Therapist with Heather Shannon ·

2024/10/14

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Join Heather Shannon in the 100th episode of the Ask a Sex Therapist podcast as she reflects on the journey of podcasting, commitment, and consistency over the past two years. Heather shares the highs and lows, her experiences with guests, the importance of listener impact, and the challenges faced along the way. Celebrate with a special scavenger hunt featuring hidden Giphys in her YouTube episodes and learn about

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