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PODCAST

Ask A Sex Therapist with Heather Shannon

Heather Shannon

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and

health & fitness sexuality

All Episodes

14:21

Ep. 110 How To Be More Dominant [When You Don't Know...

Ask A Sex Therapist with Heather Shannon ·

2024/12/23

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method.This episode focuses on how to embrace being a more dominant partner in sexual scenarios. It covers different dominance styles, such as goddess worship and leadership dynamics, and emphasizes the importance of creating a safe, consensual 'container' for dominant-submissive play. Key points include negotiating roles and time frames, experimenting with clothing and implements, and the necessity of

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51:34

Ep. 109 Vaginal Gymnastics 101: Increase Your Libido...

Ask A Sex Therapist with Heather Shannon ·

2024/12/16

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Increase Your Libido & Sexual Pleasure with Vaginal Gymnastics:In this episode, we dive into a unique and fascinating topic with Bel Di Lorenzo, a female sexual health advocate and author of 'The Gohddess Method.' Bel shares insights into her approach to vaginal gymnastics, a training method for mastering pelvic floor muscle exercises that amplify female pleasure and orgasms. We explore the benefits of these

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35:01

Ep. 108 Listener Q & A: Does Size Matter? Porn...

Ask A Sex Therapist with Heather Shannon ·

2024/12/09

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Or Book a Consult Call with Intern Grace: https://heather-shannon.mykajabi.com/grace2Does Size Matter? Porn Preferences, All About Erections, Sex with a Chronic Illness, and Communication Tips: In this listener Q&A episode of the 'Ask a Sex Therapist' podcast, Heather Shannon addresses various sexual concerns and questions from listeners. Topics discussed include the significance of penis size, preferences in

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58:38

Ep. 107 Revive Her Drive: Rekindling Desire, Libido,...

Ask A Sex Therapist with Heather Shannon ·

2024/12/02

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/How to Revive Loss of Libido, Desire, & Orgasm:Join intimacy expert Susan Bratton and host Heather Shannon as they delve into how to rekindle a sexless marriage. Susan shares her personal journey of overcoming sexual struggles like orgasmless sex and infidelity with her husband and introduces her proven program 'Revive Her Drive' which she offers FREE to listeners of this episode. Learn about the four elements

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22:43

Ep. 106 Couples' Guide to Making a Sexy Bucket List...

Ask A Sex Therapist with Heather Shannon ·

2024/11/25

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Summary for Sexy Bucket List Episode:In this episode, we dive into the exciting and insightful process of creating a sexual bucket list. Join us as we explore the importance of establishing safety and consent, setting intentions, and letting go of perfectionism. With practical advice, resource recommendations and unique tips on sparking creativity and trust, this episode aims to help you and your partner, or even

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57:00

Ep. 105: Trans Visibility in Business and Beyond:...

Ask A Sex Therapist with Heather Shannon ·

2024/11/18

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Summary: Braxton T. Fleming, Shark Tank, and IdentityJoin us in this inspiring episode as we interview Braxton T. Fleming, the trailblazing CEO of Stealth Bros & Co. Braxton, the first black trans man to secure a spot on Shark Tank, shares his entrepreneurial journey, the challenges of launching his revolutionary medical storage brand, and his personal story of transitioning. Learn how his passion for helping

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20:57

Ep. 104 Answers to Middle Aged Couples’ Most Popular...

Ask A Sex Therapist with Heather Shannon ·

2024/11/11

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/In this episode, host Heather Shannon answers sex questions written by Chat GPT! She discusses how to maintain intimacy as couples age, addresses mismatched libidos, and explores whether a decrease in desire is normal during middle age. Heather emphasizes the importance of both personal growth and professional help in improving sexual relationships, and highlights the benefits of seeing a sex therapist.Links,

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48:52

Ep. 103 Sex work, Disability and Real Talk with...

Ask A Sex Therapist with Heather Shannon ·

2024/11/04

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Join us in this enlightening episode as we welcome Andrew Gurza, an award-winning disability awareness consultant and co-founder of Bumpin, a sex toy company for disabled people. Andrew shares their journey from academia to becoming a notable figure in disability advocacy, discussing the intersection of sex, disability, and queerness. Learn about the challenges and misconceptions around sex and disability, the

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22:42

Ep. 102 The Pathway to Passion: Turn-Ons and...

Ask A Sex Therapist with Heather Shannon ·

2024/10/28

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Join Heather in this insightful episode of the Ask a Sex Therapist podcast, as she delves into Part 3 of the Pathway to Passion with mental arousal and its role in enhancing intimacy. Learn about the importance of maintaining a sex journal, sharing fantasies, and using non-verbal signals to communicate your desires. Heather provides valuable advice on both mental and physical foreplay techniques, helping to

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23:32

101 Pathway To Passion: Sexual Foundations (Part 2)

Ask A Sex Therapist with Heather Shannon ·

2024/10/21

Looking to increase passion? Grab Heather's Finding Your Fire libido course for $10 off--for podcast listeners only! --> https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout?coupon_code=PODCASTEpisode SummaryIn this episode, Heather covers the 2nd of 3 phases of her signature Pathway to Passion method. Learn why consent, understanding desire and body image are foundational to great sex and a few concrete ways you can start putting them to good use!Join the 100th Episode Scavenger

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30:52

100 What the Podcast Has Meant to Me

Ask A Sex Therapist with Heather Shannon ·

2024/10/14

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Join Heather Shannon in the 100th episode of the Ask a Sex Therapist podcast as she reflects on the journey of podcasting, commitment, and consistency over the past two years. Heather shares the highs and lows, her experiences with guests, the importance of listener impact, and the challenges faced along the way. Celebrate with a special scavenger hunt featuring hidden Giphys in her YouTube episodes and learn about

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32:23

099 Heather's Confessions as a Sex Therapist

Ask A Sex Therapist with Heather Shannon ·

2024/10/07

Announcements:Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/In this heartfelt and candid episode, Heather shares her personal journey and challenges surrounding emotional availability and romantic relationships. Inspired by love coach Sean Golanos and his own confessions, she discusses her experiences and realizations through various phases of her life—from her 20s to her current early 40s. Heather delves into her past relationships, the impact of her parents'

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37:39

098 Figure Out Your Sexual Personality Type with...

Ask A Sex Therapist with Heather Shannon ·

2024/09/30

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/Hello everyone! Join me in this enlightening episode of the 'Ask a Sex Therapist' podcast featuring Marla Renee Stewart, a certified sexologist, author, and sexual strategist. We discuss how understanding seduction learning styles—visual, auditory, and tactile—can transform your connections with others and improve your sex life. With practical tips and fascinating stories, Marla shares her expertise on leveraging

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27:53

097 How to find the Pathway to Passion: Emotional...

Ask A Sex Therapist with Heather Shannon ·

2024/09/23

Venn Diagram Link: https://heather-shannon.mykajabi.com/pathwayThis episode is the first of the Pathway to Passion series. Part one explores the importance of approaching our emotions with gentle curiosity and kindness. It encourages us to compassionately investigate these emotions and understand their physical manifestation in our bodies, thus fostering a more compassionate and inquisitive self-awareness as well as how this relates to our relationship with our partner[s].Links, Contact Information

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44:52

096 Healthy Relationships and Soulmate Love with Emmy...

Ask A Sex Therapist with Heather Shannon ·

2024/09/16

Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyauditHello, my loves! Join us for an incredible guest episode featuring Emmy Hernandez, CEO of Soulmate Love University, as she shares her journey from Silicon Valley executive to expert love coach. Discover how Emmy transformed her dating life through intensive training and find out how she helps high-achieving women attract soulmate love. From understanding the signs of toxic relationships to rewiring

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25:11

095 Reframing Sexual Rejection: Empowering Yourself...

Ask A Sex Therapist with Heather Shannon ·

2024/09/09

Looking for some community while you explore ethical non-monogamy? Book a free consultation with Heather to explore her new ENM coaching program: https://calendly.com/hshann1/business-types-of-meetings-cloneIn this solo episode, join Heather for an insightful discussion on how to handle sexual rejection, especially if you have ADHD or rejection-sensitive dysphoria. Heather also shares exciting announcements, including a new ENM group program, an open intern position, and upcoming YouTube content

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42:34

094: How to Have a Threesome with Dr Kate Balestrieri

Ask A Sex Therapist with Heather Shannon ·

2024/09/02

One of Heather’s Youtube playlists with similar content:https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SPIn this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considerations such as identifying personal and collective fantasies, setting boundaries and communication strategies, and how to find a sex-positive community. They

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24:39

093: Listener Q & A- Questioning Attraction, Truly...

Ask A Sex Therapist with Heather Shannon ·

2024/08/26

Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping

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48:35

092 Men's Sexuality with Eric Fitzmedrud

Ask A Sex Therapist with Heather Shannon ·

2024/08/19

Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emailsLibido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15minHello everyone! In this episode of 'Ask a Sex Therapist,'

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29:07

091 How to Squirt

Ask A Sex Therapist with Heather Shannon ·

2024/08/12

Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emailsLibido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15minHello everyone! In this episode of the Ask a Sex Therapist

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