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PODCAST

Empowered Way Podcast

Kathryn Eriksen

Learn how to live being human. Your being informs your doing. When you connect inside, you experience a larger presence that begins to inform and guide you. Your heart opens and you begin to know the depth of love that created you. This is Empowered Way. empoweredway.substack.com

education self-improvement

All Episodes

2:18

Unlock Your True Wealth: The Abundance Formula for...

Empowered Way Podcast ·

2025/02/10

Hello Empowered Wayers!What if everything you’ve been taught about money is wrong?Women have only been taught one way to make money. It’s the masculine approach of working longer, controlling everything, and measuring your progress. If you don’t meet the metric, it means there’s something wrong with you.There is another way—one that aligns with your intuition, your heart, and your soul.At Empowered Way, wealth isn’t created through struggle—it flows from your connection to your higher self. When you

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6:26

Break Free From the Spell

Empowered Way Podcast ·

2025/01/31

Beloved Empowered Wayers -Ever since you took your first breath, you have been on a quest. To discover yourself as a human.You see, we all start out as beings (born to express the infinite Nature of God). After you landed in a body and learned to navigate the physical aspects of time and space, you absorbed messages from your family, caregivers and friends.You were conditioned to believe certain things that may no longer serve you. Over time, your beingness dimmed as your humanness took center

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10:40

Shame, Money & Women

Empowered Way Podcast ·

2025/01/23

Dear Empowered Wayers -When shame is an active participant in your money decisions, your life isn’t peaceful and it definitely doesn’t feel abundant. Let’s take a deeper look at shame and how women tend to use it as a weapon against themselves.The Shame Spiral Starts EarlyMoney shame often starts innocently enough: Maybe you overdrew your account in college because you thought “pending transactions” meant they didn’t count yet (spoiler: they do). Or you splurged on those amazing boots, forgetting

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6:51

Unveiling Your Inner Radiance:

Empowered Way Podcast ·

2025/01/15

To my dearest Sisters of Empowered Way:Please take a moment to center and align with your inner knowing. As your mind quiets and your breathing lengthens, read this letter out loud, to yourself. And know that I see you in all your magnificent, messy, glory.Dear Sister:There is a landscape within you more vast and intricate than the external world. It is a terrain of whispers and thunders, of quiet resilience and explosive potential. You are not defined by the margins others draw, the boxes they

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9:30

Unmask Your Money Beliefs

Empowered Way Podcast ·

2025/01/08

Hello Empowered Wayers!The way you treat money reflects what you believe about yourself.I discovered this truth the hard way. When I graduated from college with a psychology degree, there were not many jobs available. Graduate school wasn’t an option and I was a newly married bride who needed to find a job. Money was the brass ring and I was on a carousel of searching for that perfect fit where I could excel.But employers were not lining up at my door.Money was breathing down my neck as I became

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5:31

Make an Offer Prayer for 2025

Empowered Way Podcast ·

2025/01/01

Happy New Year!I love this time of year when everyone is excited for a new year. It makes me smile to wish a stranger “Happy New Year” and hear their joyful response. Soon, sometime after the last football game or when the last bit of reverie has been cleaned, reality sets in. Despite the new calendar and the shining possibilities the new year promises, you remember your problems, dilemmas, and worries.Instead of willing yourself to stick to your New Year’s Resolutions, there is a different way to

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7:01

Today is for Reflection and Meditation

Empowered Way Podcast ·

2024/12/24

Hello Dear Wayers -Today is Christmas Eve, the Holy Night when Jesus born. The Christian story is the angels appeared to the shepherds, signs directed the Magi, and a babe was born in a humble manger.Watching The Chosen brings Jesus’ life to visual reality. Learning through stories is how Jesus taught his disciples and followers. He shared a new way of seeing the world - through the eyes of love.What if we could live our lives that way? It’s a question that I try to answer in my quiet moments,

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9:39

Become a River Watcher

Empowered Way Podcast ·

2024/12/11

Hello Empowered Wayers -For many years, I practiced law and over time, the stress and high expectations became exhausting. A friend introduced me to the concept of mindfulness, and everything slowly became manageable.As I grew more comfortable and proficient at watching my thoughts, I noticed that I would not engage in situations that used to make me upset or angry. The beauty of a mindfulness practice is the realization that you have a choice in every moment to react or not. To decide to impose

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9:17

Finding Your Sweet Spot:

Empowered Way Podcast ·

2024/12/05

Hello Empowered Wayers!I come from a family of successful attorneys and entrepreneurs. I have noticed distinct differences between how my brothers and nephews approach wealth building and how I approach it. It’s a fascinating dance between two contrasting approaches when creating financial abundance. I like to call them the masculine and feminine energies of wealth building, and trust me, magic happens when you learn to work with both.The Masculine Path: Spreadsheets, Systems, and StatisticsPicture

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10:47

Why Looking at Strangers Opens a Door That Sets You Free

Empowered Way Podcast ·

2024/11/20

Hello Empowered Wayers!Have you ever stopped at a red light and really looked at the driver next to you? Not just a glance, but truly looked - and wondered about their story? Where they're heading, what weighs on their heart, who's waiting for them at home? In that fleeting moment, did you catch yourself making snap judgments about their appearance, their car, their expression - and then feel that familiar shame of realizing you've done it again?There's a word for when judgment dissolves into

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4:03

When you are the One

Empowered Way Podcast ·

2024/10/24

Hello Empowered Wayers!Have you ever felt a desire that made you feel alive, but your rational mind squashed it like a bug?Why do we allow our minds to direct us, when it’s our heart who knows the way?The world screams for our attention, our money, and our allegiance to societal norms. When you are a good follower, the end result is always the same. You lose yourself in the outer focus of acceptance, achievement, and accolades.But your heart knows the way…for you. No one can tell you what your heart

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10:47

My Pilgrimage Wasn't What I Expected

Empowered Way Podcast ·

2024/10/16

Hello Empowered Wayers!I have been on a pilgrimage through the sacred sites of France. Starting in Marseilles, we traveled to St. Baume, Sainte-Marie-de-la-Mer, Rennes la Chateau, Carcassonne, and finally Chartres. We visited the places known to revere the sacred feminine.I was moved by the stories shared for centuries and the energy of each site. The reverence reserved for these holy sites was humbling and inspiring. The surprising lessons of my pilgrimage occurred in Chartres. Out of 25 people,

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8:46

Take Off Your Training Wheels

Empowered Way Podcast ·

2024/09/04

Hello Empowered Wayers!When I was five years old, my brother and I wanted to learn how to ride our bicycles without training wheels. When our dad took off the small wheels that had held us upright, he stopped and asked, “Are you sure?” We both nodded and couldn’t wait for the morning. The next day, our mom took us to the curb in front of our house. We each had our bikes poised and ready to take off, but she wanted to teach us one at a time. My brother climbed on his bike and after some pushing from

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6:36

When a Person is No Longer an Abstract Idea, a Shift...

Empowered Way Podcast ·

2024/08/29

Hello Empowered Wayers!Today, I want to share a personal story. It touches on a controversial subject, but I hope you can feel my sincerity and nonjudgment. When our daughter was about 8 years old, we spent summer weekends at a lake close to our home. After a day of swimming, skiing, and being lazy, we would go out to eat.There was a restaurant a few miles up the road that was Lauren’s favorite place. It was next to the lake, and there were cabins and peacocks. But that wasn’t what attracted her -

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9:28

Life is All About You

Empowered Way Podcast ·

2024/08/21

Hello Empowered Wayers!Welcome to all the new subscribers - I am so glad you are here. Hopefully, you have taken a minute to look around Empowered Way, dive into an article or two, and come away with a new thought, idea, or validation of your worth.Today, I want to share a person story that illustrates how you can adopt money beliefs that aren’t even yours. When you begin to realize that you are living someone else’s beliefs (and discover they don’t resonate), what do you do next? You start

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6:02

Are You Stressed with School Starting?

Empowered Way Podcast ·

2024/08/14

Hello Empowered Wayers :-)As the summer rolls to a close and kids return to school, the rhythm of life changes. Instead of lazy days and fun, we’re back to scheduling and juggling the myriad of details that are part of being parents.My intent isn’t to share a new productive process or system to streamline your mornings. You already have a way to handle the chaos and still be available for your children.My goal today is to remind you that you can only give what you have received. Self-care is

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5:43

You are not your Worries

Empowered Way Podcast ·

2024/08/06

Hello Empowered Wayers!The world seems to be falling apart. Israel is stepping closer to a war with her neighbors; the Presidential election feels like a reality TV show; fear, anger, and divisiveness are the tone of the day.Before you sink even further down the rabbit hole of disillusion and dis-enchantment, please pause and take a breath. When you breathe mindfully and intentionally, your mind calms and your body stops being in fight or flight mode.When I became a mindfulness teacher, I learned to

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9:31

Did You Know There Are Three Kinds of Time?

Empowered Way Podcast ·

2024/07/30

Hello Empowered Wayers!Have you ever started wondering about something and couldn’t stop? That happened to me recently when I thought about the concept of time.I was staring at the full moon and sharing a text conversation with my husband. I realized that there are different types of time because I was in Paris, France, and he was at home in Texas, a difference of 7 hours.I was looking into his future by 7 hours! He was still in my past because it was 4:00 pm his time. We were on different timelines

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10:30

Don't Start a To-Do List

Empowered Way Podcast ·

2024/07/13

Dear Empowered Wayers:Lists are a wonderful way to take the items out of your head and capture them on paper (or your hand).The problem with creating to-do lists is that they are focused outward, on action and behaviors. All very necessary, but there is an essential step that comes before any to-do list.It’s called a “to-be” list. And it is the first step in being human.Being Human is the KeyTo be or not to be, that is the question. — ShakespeareThis famous quote spoken by Prince Hamlet is a neon

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5:34

Imagine Finding God at Your Center

Empowered Way Podcast ·

2024/07/05

Dear Empowered Wayers:About 800 years ago, the Sufi Poet, Rumi, began writing about love, loss, and life. His poetry is timeless and speaks to the common thread of humanity across time and space.Another place that also speaks to the common thread of humanity is the gothic masterpiece, Notre Dame de Chartres Cathedral, located in Chartres, France. The current building was finished in 1260, about the same period that Rumi was creating beautiful poetry.Is that a coincidence? Or a confluence of energy

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154 results

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