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PODCAST

Elevating Motherhood

Lori Beth Auldridge

All things honest motherhood with host Lori Beth Auldridge. Helping moms find their confidence with resources & fresh perspectives.

kids & family parenting

All Episodes

01:21:22

137. Rebelling Against Mediocre Motherhood with M is...

Elevating Motherhood ·

2022/10/30

Talking about mediocre motherhood is—believe it or not—probably one of my favorite things. I don’t align with a lot of the modern motherhood messaging that we’re fed and I know that our mama hearts desire more than mediocrity. I like talking about it so we can name it…and I name it so we can change it. Abbie Halberstadt is fighting mediocrity head on in her new book M is for Mama. She is here to remind us that hard is not the same thing as bad, she delivers so many other truths and encouragments

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00:30:04

136. Should We Celebrate Halloween? What Our Family...

Elevating Motherhood ·

2022/10/24

Halloween…you might be here because you feel something is different this year, too. Or you might be like “What’s the big deal? It’s just Halloween.” Or you might be here hoping I’ll expose it for the demonic celebration you think it is. Wherever you fall on this spectrum of perspectives, I’m glad you’re here. People are super passionate about Halloween. Some love it and can hardly wait (my bestie from Episode 135 literally dresses up in 31 costumes and posts pictures of each online—one for every day

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01:23:40

135. Growth Mindset in Motherhood + Business: Showing...

Elevating Motherhood ·

2022/10/20

My best friend wrote a book about business and I couldn’t help but read it through the motherhood lens as well. So that’s what this episode is about: applying business principles to motherhood as a way for moms to find their balance between the two. We’ll talk about the principles of growth mindset in both our professional and personal lives. We’re besties, so this episode starts out super informal and has it’s off the cuff moments throughout, but we do dive into the nitty gritty and I can promise

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01:46:30

134. The Real Reasons You Need a Birth Plan with Dr....

Elevating Motherhood ·

2022/07/09

“It’s ridiculous that birth plans even have to exist. The purpose of a birth plan really is to decrease the likelihood that you are going to be abused while you’re in this setting. To decrease the likelihood that people are going to do stuff to you that you don’t want done.” -Dr. Sarah Leahy Join our Birth Plan Workshop on July 19, 2022! (www.birthuprising.com/events) There was a crazy letter circulating on IG recently that was penned by three OBs from New York about birth plans, letting their

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00:41:54

133. Aligned Adventure: Create Your Best Summer Ever...

Elevating Motherhood ·

2022/07/04

Summer flies by...we only have 18 summers with our kiddos (but do we?) In this episode, I address the mom guilt that surrounds creating magical summer for and with our kids + give you some great ideas to have fun with ease--the ease that comes from living an aligned life. The 2 Lists: 1. Family Values List 2. Summer Bucket List Add meaning to your summer by creating a family bucket list that aligns with your family’s values. I know that my family thrives most when we align our actions and values…and

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00:31:12

132. Bold Shifts: Elevating Motherhood & Life Updates

Elevating Motherhood ·

2022/07/01

This episode will give you all the life and podcast updates for 2022 (so far). It’s been a big break. Ironically, I’ve watched others around me take a long 6 month+ break at the same time. Coincidence or calling? In the last 6 months, I've: Had a baby Stayed on an extended maternity leave (whatever that means) Moved from Maui to Idaho (I answer the #1 question: Do you miss Maui?) Found a new church & wonderful friends Adventured daily! Started a book Joined a mastermind Returning to the

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01:04:43

131. Organizing Your Home & Life with Jennifer Ford...

Elevating Motherhood ·

2022/04/13

Organizing is not my strong suit. It’s actually something that I tend to shy away from if I can help it. But in the interest of life-long learning and personal growth—and out of necessity because we had the huge move from Maui to Idaho coming up—I decided to tackle the topic with your help! This episode is packed with questions from Elevating Motherhood listeners. My friend Jennifer Ford Berry made this deep dive into getting more organized so easy! She helped me so much during this transition. This

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00:55:14

130. Lent 2022: Why We Need to Practice Lent More...

Elevating Motherhood ·

2022/03/03

“Ultimately, we recognize the season of Lent before Easter not because God demands it of us, not because Christ commanded it to prove our mettle, and not because we must perfect ourselves before we’re worthy of Easter,” writes Oxenreider. “We observe Lenten practices because they’re good for us… In a world that celebrates indulging our whims whenever we want, to practice the traditions of Lent is countercultural.” Today is the first day of Lent—which is holding a new meaning for me this year as I

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01:02:11

129. Creating A Cozy Home Year Round with Liz Marie...

Elevating Motherhood ·

2021/11/27

A wealth of inspiration and a breath of fresh air, Liz Galvan gives moms permission to look fully at their lives and figure out how to live with intention—not only within their homes but within their family unit and within themselves. In this episode, we explore how we can bring beauty, peace, and a sense of coziness into our homes all year long by embracing the interconnectedness of our own actions with how we react and perceive the world we live in. It begins with us, and we can think about it,

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00:38:42

128. Going Grey: The Ups & Downs of Growing Out My...

Elevating Motherhood ·

2021/10/16

My hair may be changing, but so am I. Growing out my grey is about soooooooo much more than hair. A year in, I’m more genuinely confident –that doesn’t mean I love every day, but my gosh, I see the growth literally and figuratively. I see the beauty and the potential. Maybe it’s because I’m a mom, but I know how quickly this transition will fly by, even if it takes years. In this episode I talk about: · Why I’m growing out my grey · Shout out to my hairdresser Tiana · How it all started · How it’s

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01:34:15

127. Pursuing Your Passion: Going Back to School...

Elevating Motherhood ·

2021/10/03

Have you thought about going back to school, pursuing your certification, degree, or even masters degree? Or maybe you’re dreaming of starting a business or passion project…but you’re a mom and busy and life seems overwhelming as is…so you question whether you can truly add one more thing to your plate financially, time wise, or even just mentally, emotionally, or physically. There are so many factors to consider when wondering if your dream can or should come to life. And right as you are working

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01:16:23

126. Elevating Mother/Daughter Relationships with Ann...

Elevating Motherhood ·

2021/09/26

“We repeat what we don’t repair.” – Christine Langley-Obaugh Thanks for being here for this episode. You don’t have to be a mom to a daughter to benefit from today’s show. If you’re a woman, you’re already in a mother/daughter relationship (you are someone’s daughter). If you are a mom to a girl, there’s that dynamic, too. Do me a favor…hop over to IG after listening to this episode and look for the Episode 126 post…then share with me which relationship dynamic or lens first drew you to this topic

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00:59:09

125. Showing Up When You Want to Shut Down with Lisa...

Elevating Motherhood ·

2021/09/18

Fear, comparison, feeling inadequate, overwhelm, exhaustion…there are so many factors in our lives that bring on feelings of wanting to shut down. Especially as moms. Life is good and hard at the same time…but how do we live in that dichotomy? How can we embrace the hard parts of life and the highlight reel moments and learn from all of them? Author and speaker Lisa Whittle is here with us to share some ideas on this very subject. Lisa believes that two truths can be true at the same time. Things

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00:59:51

124. Parenting Generation Screen: Guiding Your Kids...

Elevating Motherhood ·

2021/09/12

“We gotta talk to our kids. We have to equip them to make good decisions and we have to teach them truths so they recognize lies.” Screen time, phones, tablets, computers…online predators, rule breaking, off the charts average daily screen times…parenting this generation of screen obsessed kids is so stressful. Most parents know that too much screen time, especially social media, is unhealthy for kids, but they don’t know how to set wise limits and teach their kids the “why” behind the rules

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00:54:00

123. Therapy Option: A Deep Dive Healing Group with...

Elevating Motherhood ·

2021/09/04

We’re showing up. We’re doing the work. We see what we’re tasked with as women and now moms—that we need to heal wounds, mend relationships, set goals, establish our values, and act on them…but what are our options when it comes to getting support to help us do the internal work? When we think of seeking help some of the only things that come to mind are one on one sessions with a therapist and talk therapy. We’ve covered a few other options here on the podcast like brainspotting. But what else is

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00:33:39

122. Abandoning "vs." Culture

Elevating Motherhood ·

2021/08/29

I would bet money that no one understands “vs. culture” better than moms. We’re thrown into it from the moment we decide to start trying or find out we’re pregnant. In an instant, we’re thrown into hospital birth vs. homebirth questions, breastfeeding vs. formula, cloth diapers vs. disposable, this brand vs. that brand, that car seat vs. this car seat. It’s overwhelming and at the end of the day feels like nothing less than a freight train of advertising campaigns, personal opinions that feel more

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01:15:11

121. Homeschooling with Confidence with Durenda Wilson

Elevating Motherhood ·

2021/08/21

“No good decision is made from fear.” This is a lively conversation! It’s basically a couple of long-time homeschoolers getting together to talk homeschool and share a wealth of information and passion with each other and you. Durenda Wilson is an interpreter of the heart. She understands what mamas think, feel, and worry about then shares insight with us in such a way that not only do we feel resourced but we feel equipped to move forward with confidence in our motherhood. We’ll be specifically

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01:08:36

120. The 6Rs of Rest & Recovery with Gillian Behnke

Elevating Motherhood ·

2021/08/15

“How do I want to feel today?” Are priorities and boundaries easy for you? Can you take a week off of work or a break from life and feel rested at the end of it? Are there moments in your life (like all of 2020 and now 2021) that have you feeling like you need to recover from an event or busy season? Gillian Behnke is here to share 6 ideas with us that can help us on our road to (much needed!) rest and recovery. All 6 ideas begin with the letter R...but by the time we ended our chat, we’d come up

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00:57:17

119. An Unhurried Heart, Mind, & Life with Jennifer...

Elevating Motherhood ·

2021/08/08

Today’s guest wrote a lovely, inspiring book called Growing Slow: Lessons on Unhurrying Your Heart from an Accidental Farm Girl. I devoured this book. I experienced the blessed timing of reading this book right after the book from last week’s episode with Ginger Stache, Chasing Wonder: Small Steps Toward a Life of Big Adventure…and mamas, if I could recommend reading any two books back to back, it would be these two! In Growing Slow, Jennifer addresses all kinds of issues mamas struggle with and

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00:57:01

118. Being Blown Away Instead of Burnt Out with...

Elevating Motherhood ·

2021/07/31

We’re always chasing after something…why not chase after wonder? The world is filled with wonder. It’s also filled with messages of chaos, burn out, busy-ness, and overwhelm. This past year has been no exception—especially for moms. When I picked up Ginger Stache’s book Chasing Wonder, all of those life sucking messages seemed to disappear. It was like a pressure valve released in my life and I was free to see the wonder around me again. Ginger is a mom and author I am really excited to share with

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178 results

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