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PODCAST

CNN 5 Things

Monday through Friday get up to speed on the biggest headlines of the day with 5 Things. On Saturdays, get a break for your ears with good news from 5 Good Things. And at noon and Sundays, we take you beyond the headlines to help make sense of what everyone is talking about in politics and beyond with One Thing.

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All Episodes

16:42

The Surprising Power of Self-Compassion

CNN 5 Things ·

2026/09/19

From Florida toFrench Polynesia, conservationists are finding creative ways to help coral reefs beat the heat from El Niño.What started with onetrash-collecting barrier has grown into a network of more than 400 cleaning up Indonesia’s waterways.Africa’s largest IPO launched this week, opening the door for everyday Nigerians to own a piece of a landmark project.A new study reveals a surprising connection between caring for others and caring for yourself.Plus, meeta 2026 CNN Herowho’shelping thousands

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7:45

Trump ‘Bans’ News Organizations

CNN 5 Things ·

2026/09/18

President Donald Trump says he’s “banning” CNN, MS NOW, and Politico from the White House. A fake AI intelligence report almost started a war with China. Warren Buffett’s iconic era at Berkshire Hathaway officially came to an end. The first day of a former “American Idol” contestant’s murder trial had bombshell revelations. Plus, Miley Cyrus opens up about her final conversation with her godmother Dolly Parton.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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14:29

The Midterms' Unlikely Villain: Data Centers

CNN 5 Things ·

2026/09/18

There’s a new bogeyman in politics: AI data centers. We look at how midterm candidates are navigating a brewing Big Tech backlash and why the debate is not falling along traditional party lines.--- Guest: David Wright, CNN Politics Writer/Editor Host: David Rind Producer: Paola Ortiz Showrunner: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices

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8:33

Trial for Former "American Idol" Contestant Accused...

CNN 5 Things ·

2026/09/18

Opening arguments today for former "American Idol" Contestant accused of killing wife, President Trump noticeably absent from GOP ads, Trump's DC golf course renovations could cost $49M, F-16 crashes during training exercise in Michigan, Shakira opens mini city for residency in Madrid. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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8:04

Kennedy Center Demolition Fears

CNN 5 Things ·

2026/09/17

A dramatic legal battle continues to playout over the fate of the Kennedy Center. OpenAI reveals more instances of AI models going rogue.Canada’s prime minister took a veiled swipe at President Donald Trump today. Homebuyers could soon have to face an unwelcome milestone. Plus, details on the former “American Idol” contestant on trial for murder. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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14:26

Why North Carolina is Making it Harder to Early Vote...

CNN 5 Things ·

2026/09/17

A long, quiet Republican effort to overhaul voting rules in North Carolina is being felt from mailboxes to college campuses. We explore the implications for a key Senate race and whether it presents a playbook for other GOP-led state legislatures.Read more here. --- Guest: Fredreka Schouten, CNN National Political Writer Host: David Rind Producer: Paola Ortiz Showrunner: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices

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8:42

El-Sayed Responds To Vance Attack

CNN 5 Things ·

2026/09/17

House in recess as lawmakers make final push ahead of midterms. Houthis claim to have shot down Saudi jet. Fed raises interest rates for first time since 2023. Princess Diana’s brother claims Charles said she’d be forgotten "soon enough." Milwaukee Bucks surprise students after fire destroys elementary school.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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7:54

Fed Interest Rate Hike

CNN 5 Things ·

2026/09/16

The Federal Reserve’s latest decision on interest rates could put its chairman at odds with President Donald Trump. A vote to impeach Defense Secretary Pete Hegseth is on the back burner. A Senate committee grilled a health and wellness influencer for a key position. Rescue operations are underway after a building collapse killed scores in Gaza. Plus, how Canada and the EU are forging closer ties.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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13:27

Is the GOP’s Case Against ‘Crazy’ Democrats Losing...

CNN 5 Things ·

2026/09/16

With six months of midterm primaries in the books, what can the results tell us about how Election Day might play out? We dig into the trends and the surprising data around fears of Democratic socialism.--- Guest: Aaron Blake, CNN Senior Reporter Host: David Rind Producer: Paola Ortiz Showrunner: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices

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9:34

Deadly News Chopper Crash in California

CNN 5 Things ·

2026/09/16

Deadly news chopper crash in California. Trump berates lone Democrat on Kennedy Center board. New organization launches to help Dems who run on reining in AI. Ed Sheeran's opening acts quit as he and Robert Kraft speak out on Macklemore controversy. The next chapter for the "Into The Wild" bus.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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8:34

Kennedy Center Votes to Close

CNN 5 Things ·

2026/09/15

Another measles death, the most in US in decades. The latest developments in the Kennedy Center’s name change saga. There’s a major update in the case against Nick Reiner, accused of killing his parents. The FBI director clashed with lawmakers in a heated hearing today. Plus, the US just took national defense to orbit.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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14:43

Why Reliably Red Alaska Could Flip Blue

CNN 5 Things ·

2026/09/15

Alaska finds itself at number five in the most recent CNN ranking of Senate seats most likely to flip in 2026. But what is driving Democratic enthusiasm in this reliably red state? CNN hopped on to a dog sled and fishing boat to find out.--- Guest: John King, CNN Chief National Correspondent Host: David Rind Producer: Paola Ortiz Showrunner: Felicia Patinkin Editorial Support: Allie Malloy, Ish Estrada, Riane Lumer Learn more about your ad choices. Visit podcastchoices.com/adchoices

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8:10

Justices Reject Mail Ballot Changes

CNN 5 Things ·

2026/09/15

Supreme Court shuts down mail-in ballot changes, The Trump administration rolls back limits on power plant pollution, Senator McConnell returns to Senate, Baby born from 22-year-old frozen embryo, and history was made on TV's biggest night at the Emmys.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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7:31

Trump Dismisses AI Alarms as ‘Hoax’

CNN 5 Things ·

2026/09/14

President Donald Trump is downplaying growing calls for new AI safety checks. States have sued to stop a rule that would make it harder for some immigrants to get green cards. Kennedy Center officials warn the institution is on the brink of bankruptcy. President Trump urges his Ukrainian counterpart to stop targeting Russia’s diesel fuel sites. Plus, an iconic designer, who made stars sparkle, has died.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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17:50

What’s Happening with Mail-In Ballots?

CNN 5 Things ·

2026/09/14

As the Trump administration pushes ahead with an investigation into alleged voter fraud, some election officials are warning their proposed rules around mail-in-ballots would be unworkable and critics fear scores of voters could be disenfranchised in the process. Today, we look at how President Trump may betrying to put his thumb on the election scale through government agencies like the USPS and the Commerce Department.For more: Trump’s Commerce Secretary under pressure to use his powers to block

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9:26

Anthropic CEO Responds to AI Fears in CNN Exclusive

CNN 5 Things ·

2026/09/14

Anthropic CEO responds to AI fears in CNN interview, Pilot shot down over Iran details his harrowing April rescue, Measles-related death confirmed amid Pennsylvania outbreak, Congressman's makes emergency landing in a lake, Therapy dog for your trip to the dentist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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23:32

The US Water Crisis Flying Under the Radar

CNN 5 Things ·

2026/09/13

A combination of extreme drought and aging infrastructure is contributing to an ongoing water crisis in Puerto Rico, putting strain on 3.2 million Americans who are facing a daily struggle for necessities like clean, running water. We travel to the island to hear how residents are coping and why they say they feel left behind by their government.For more:In Puerto Rico, even when it doesn’t rain, it pours --- Host: David Rind Reporter/Producer: Paola Ortiz Showrunner: Felicia

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17:33

His Brother Died Helping Others on 9/11. Now Millions...

CNN 5 Things ·

2026/09/12

The spirit of unity that followed 9/11 became an annual traditionthat’sstill bringing Americans together 25 years later.We highlight some of the barrier-breakingperformancesinspiring the next generation of tennis players at this year’s US Open.A temporary cityon the Crow reservation in risesMontana each summer for one of America’s largest Native American gatherings.Millions of people follow thejourney of one Chicago manwhoturned sticker shock into a side hustle for an engagement ring.A group of

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7:23

America Marks 25 Years Since 9/11

CNN 5 Things ·

2026/09/11

We hear from a former Bush administration official and a young man whose father died during the September 11, 2001 terror attacks. Iranian proxies are potentially expanding Tehran’s influence over another key global shipping route. Elevated inflation keeps pressure on the Federal Reserve to raise interest rates. The Justice Department secures a first-of-its-kind deportation case brought through a secretive court. Plus, an update on the outbreak tied to iceberg lettuce.Learn more about your ad

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13:11

He Called Women “Fat B*tches.” The GOP is Standing by...

CNN 5 Things ·

2026/09/11

CNN has new reporting about crass and sexually degrading comments about women made by a congressional candidate in Texas who is running in a key district Democrats hope to flip. While he is framing the remarks as jokes, the commentary is raising questions about just how much misogyny Republican leadership is willing to stomach, as experts worry this kind of content could fuel political extremism.Note: This episode contains offensive language. --- Guest: Allison Gordon, CNN Senior Investigative

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