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PODCAST

The Happiest Lives Podcast

Jill M. Lillard

The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better.This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying the

society & culture relationships

All Episodes

16:45

E89: Forgiving Another Person

The Happiest Lives Podcast ·

2025/02/07

In this episode, I kick off the Reconciliation & Forgiveness series by exploring the importance of forgiveness in our lives. I share a personal story of holding onto bitterness and the journey toward forgiveness, showing how God’s grace can work through even the hardest emotions. You’ll also learn the difference between forgiveness and reconciliation, why they don’t always go together, and the barriers that often keep us stuck. With practical, faith-filled steps, discover how letting go o...

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18:23

E88: Power To Love

The Happiest Lives Podcast ·

2025/01/31

This is the final episode of the series Marriage Designed By God. Discover how to love sincerely and sustainably, even when you don't feel like it. Explore the role of the Holy Spirit in marriage, and learn practical tips for cultivating a deeper relationship with God and your spouse.Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work ...

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19:37

E87: But We Are So Different

The Happiest Lives Podcast ·

2025/01/24

This is part 4 of the series Marriage Designed By God. In this episode, Jill Lillard explores the inherent differences in marriages. Discover why God designed these differences and how they can bring couples closer together. This episode is perfect for couples and anyone looking to strengthen their relationships through understanding and embracing differences.Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The ...

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27:47

E86: A No-Matter-What Kind of Love

The Happiest Lives Podcast ·

2025/01/17

This is part 3 of the series Marriage Designed By God. In this episode, Jill discusses the concept of covenant love in marriage, exploring its biblical roots and offering practical tips for living out a committed, sacrificial love in modern relationships.Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyva...

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19:58

E85: Naked & Unashamed

The Happiest Lives Podcast ·

2025/01/10

In this episode, Jill explores God’s design for intimacy in marriage, the barriers we face, and paths to vulnerability and deeper connection. This is part 2 of the series Marriage Designed By God.Click here to Join Clarity+Courage Now! Enrollment closes on January 15. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

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25:16

E84: Marriage Designed By God

The Happiest Lives Podcast ·

2025/01/03

In today's episode, we start a new series called 'Marriage Designed by God.' We'll discuss what marriage means, how God wants it to look, and how husbands and wives can help each other. Get ready to learn about love, teamwork, and what the Bible says about being a good partner.Click here to Join Clarity+Courage Now! Enrollment closes on January 15. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

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5:28

This Isn't an Episode (But I had to share this!)

The Happiest Lives Podcast ·

2024/12/06

I am seeking 10 women to join me in The Happiest Lives Academy 2025 Cohort. Will you be one of them? We start on January 1, but we are enrolling NOW. Secure your spot today. Contact jill@thehappiestlives.com if you would like to chat about this opportunity. Discover ways to work with me at www.thehappiestlives.comQuestions? Email Jill directly at Jill@thehappiestlives.com

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41:09

E83: Promises In The Waiting

The Happiest Lives Podcast ·

2024/11/29

In the final episode of the Be Transformed series, Heather Gilion returns to share powerful insights about a season many of us struggle with — the season of waiting. While no one enjoys waiting, it’s often in this space that our greatest transformations take place. Heather unpacks the idea that waiting is not wasted time, but a time where God is working behind the scenes for our good. Tune in as she offers a comforting reminder and a collection of promises to hold onto, giving us the strength...

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43:48

E82: Into The Fire

The Happiest Lives Podcast ·

2024/11/22

In every season, especially the challenging ones, God is at work, shaping and strengthening us in ways we may not yet see. In today’s episode, Into the Fire, I am joined by special guest Heather Gilion. Fresh from sharing her impactful message at our Happiest Lives Weekend in Missouri, Heather brings her heartfelt insights on walking with God through life’s toughest moments.Heather is a gifted speaker, the author of Dancing On My Ashes, and a talented artist behind Story Designs. Sidenote: If...

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32:16

E81: Behold, I am Doing A New Thing

The Happiest Lives Podcast ·

2024/11/15

This podcast features empowering stories from women who have undergone significant personal growth through the Happiest Lives Academy. Participants Dawn Valentino, Michelle Revelle, and Betsy Yost share their experiences as they embarked on five transformations in 5 months. The discussion highlights overcoming mental blocks, healing from past relationships, and enhancing personal connections as graduates recount their journeys of maturity, confidence, and closer relationships with God.I am se...

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16:43

E80: Be Transformed

The Happiest Lives Podcast ·

2024/11/08

This week, we’re talking about transformation—becoming the woman God says you already are. We’ll look at what holds you back, the steps you can take to change, and what you need to do to grow. Join us as we learn what it means to become. Join me for three days of LIVE coaching (1 hour each day) and leave with a plan of How To Stop Being Disappointed In Your Marriage & Igntite Joy. The best part? It's FREE. Sign up for details at www.myhappyvault.com . If you are ready to b...

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20:17

E79: Determination

The Happiest Lives Podcast ·

2024/11/01

In this final episode of How To Get Unstuck, I’ll show you how to keep moving forward with unwavering determination, even when you feel at your lowest. By tapping into Christ's strength, you can run your race with a clear purpose rather than relying solely on your energy. Learn to lean into your struggles and discover the power and joy of surrendering to God’s goodness and sovereignty. Together, we’ll explore how you can turn your challenges into steps toward victory.Join me for three days of...

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20:04

E78: Distress Signals

The Happiest Lives Podcast ·

2024/10/25

This is part 4 of the series How To Get Unstuck. A distress signal is an urgent appeal for help. When used for ships, we call it an SOS. When we move into our personal pain, cry for help, and trust the Lord is with us, we move from suffering to surrender. This SOS is the place between where you are and where you want to be-- the Sea of Suffering turned Sea of Surrender (SOS). In today's episode, I show you what to do with your emotions, including six habits to cultivate in your em...

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14:33

E77: Mind Renewal

The Happiest Lives Podcast ·

2024/10/18

Welcome to part 3 of the series How To Get Unstuck. In today’s discussion, we’ll explore renewing our minds, a practice rooted in biblical principles and essential for spiritual and emotional growth. We’ll examine the narratives we tell ourselves—like “my husband is a jerk”—and how thoughts like this keep us spinning a web of frustration and disappointment. Through practical examples, we’ll learn how to shift our perspective, break free from limiting beliefs, and align our thought...

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18:07

E76: Constrain & Focus

The Happiest Lives Podcast ·

2024/10/11

This is episode 2 of the series How to Get Unstuck. In it, we explore why we often feel stuck and how our minds can trap us in repetitive cycles of worry or overwhelm. When we don’t know how to approach a problem, we either obsess over it or let it grow bigger in our minds. Today, Jill introduces a tool that will help you step back, organize your thoughts, and understand the problem so you can focus on what to do next. Constraining the problem allows you to break free from the cycle and start...

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18:33

E75: How To Get Unstuck

The Happiest Lives Podcast ·

2024/10/04

Send us a textIn this new series, Jill will share a straightforward process she uses whenever she feels stuck. Whether you’re dealing with overwhelm, indecision, or feeling lost, this method will help you gain clarity and take the next step forward. Tune in to discover practical tools you can use today to break free from what’s holding you back and start moving forward with purpose.If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-e...

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21:45

E74: Calm & Connected

The Happiest Lives Podcast ·

2024/09/27

Send us a textThe hardest hurdle to communication is that visceral reaction when your body becomes emotionally flooded and you can't access all the smart things you know. The final episode of our Defensiveness series focuses on staying calm and connected during challenging conversations. Discover relaxation techniques, emotional regulation skills, and mindset strategies to improve relationships and escape attack-defend mode.If you are ready to become the woman God says you already are, you ha...

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18:01

E73: Own Your Actions

The Happiest Lives Podcast ·

2024/09/20

Send us a textThis is part 3 of the series on Defensiveness. Owning your actions is about stopping your efforts to control the other person and taking ownership of your thoughts, feelings, and actions. When we shift our energy from what we can't control to what we can, we can start making some headway in our conversations. If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn...

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16:11

E72: Assume The Best

The Happiest Lives Podcast ·

2024/09/13

Send us a textToday, we’re continuing our series on Defensiveness. Last week, Jill shared a personal story about becoming defensive with her family and promised to return with insights gained after interviewing her family about it. In this episode, she shares what she learned from those conversations.Our focus today is on assuming the best when you feel defensive. The alternative is to assume the worst, which hinders meaningful conversations and connections. We will discuss how approaching si...

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17:41

E71: Defensiveness

The Happiest Lives Podcast ·

2024/09/06

Send us a textToday, we begin a new series on defensiveness, one of the four horsemen of the apocalypse identified by John Gottman. In this episode, we explore what defensiveness is, why we experience it, and how it affects our interactions. Jill shares a personal story about feeling defensive during a family vacation and how it impacted her relationships. She introduces practical steps to manage defensiveness using the Heart Scan Coaching method.Join me for three days of LIVE coaching (1 hou...

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