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PODCAST

Accepting Your Sensitivity

Welcome gorgeous, I created this podcast as a sanctuary for sensitive souls — a quiet space to breathe, reconnect, and begin remembering who you truly are. If you’ve ever felt that your sensitivity is “too much” or something to hide, I invite you to soften that story. Together, we’ll explore how your sensitivity is not only valid — but sacred. A gift that holds the key to your deepest intuition, connection, and strength. Each episode offers gentle insights, intuitive reflections, and soulful

religion & spirituality spirituality

All Episodes

01:37:22

Accepting and Unlocking the Wisdom of the Year of the...

Accepting Your Sensitivity ·

2025/03/29

Join Aline as she engages in a heartfelt conversation with Foster Perry and Kristos T. Perry, the founders of The Golden Hummingbird and The Universal Mastermind. They delve into the significance of the upcoming Year of the Snake, emphasizing its themes of healing, transformation, and the shedding of old skins to embrace new beginnings. With over thirty years of experience guiding beautiful souls worldwide, Foster and Kristos share profound insights on navigating personal and collective growth. They

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22:10

Accepting curiosity over fear. Embrace Your Inner...

Accepting Your Sensitivity ·

2025/03/29

Curiosity over fear takes center stage in this episode, and trust me, it’s a game changer. We’re diving deep into how we can nurture our inner child, bringing that playful spirit back into our daily grind, even when life gets a bit too serious. So, grab your cozy tea and let’s unpack how to make curiosity our bestie instead of letting fear run the show. We’ll explore practical ways to integrate this mindset into our everyday lives, helping us break free from societal constraints and embrace who we

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36:12

Nurture Yourself: The Divine Feminine Side of Mars

Accepting Your Sensitivity ·

2025/03/29

We're diving deep into the nurturing vibes of Mars in Retrograde, and trust me, you don’t wanna miss this! We're all about embracing our inner selves and reflecting on what we truly need as we navigate this cosmic phase. Aline's got the lowdown on how to tap into that protective energy and really nurture ourselves, especially if you're one of those sensitive souls out there. So, grab your favorite cozy drink, kick back, and let’s explore how this retrograde can lead us to a profound sense of

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20:41

Harnessing Lunar Energy for Self-Acceptance.

Accepting Your Sensitivity ·

2025/03/29

This episode focuses on accepting the powerful energy of the full moon and how it can enhance our connection to emotions and intuition, especially for highly sensitive people and empaths. Aline shares insights on how the full moon's energy lasts for three days, providing a perfect opportunity for celebration and gratitude, allowing listeners to reflect on what truly works for them in life. She emphasizes the importance of embracing our gifts during this time and invites listeners to explore what

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22:40

Embrace Change: A Guided Journey of Self-Acceptance

Accepting Your Sensitivity ·

2025/03/29

In this episode Aline gives you on a beautiful self healing journey. Time to disconnect to reconnect and enter within.Embrace your unique experiences during the journey, as they are just for you.Allow yourself to fully immerse in the moment and release control of expectations.The journey involves connecting with nature and feeling the elements around you.Recognise that you are never truly alone; we are all connected in this world.Take time for self-care and relaxation; you deserve to be held and

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22:36

The Art of Accepting Change: Discovering your true self.

Accepting Your Sensitivity ·

2025/03/29

Accepting change is constant, and it's essential to embrace this truth as we navigate our personal growth. Aline guides listeners through the process of recognizing and accepting the transformations that occur within and around us. She emphasizes that while we are not changing our fundamental selves, we are shedding the limiting beliefs and narratives imposed upon us by ourselves and others. Aline encourages self-care and support during these times, reminding us that as our vibrations shift, so too

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01:01:40

Accepting the cosmos has your back with astrologer...

Accepting Your Sensitivity ·

2025/03/29

Patricia Tabares, a renowned astrologer, joins Aline to delve into the cosmic shifts that are shaping our collective journey as we approach 2025. The conversation is rich with insights on the influences of slow-moving planets—Saturn, Uranus, Neptune, and Pluto—each playing a pivotal role in our awareness and evolution. As these celestial bodies transition into new signs, they bring forth themes of curiosity and transformation rather than fear and uncertainty. Aline and Patricia encourage listeners

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38:54

Accepting The Power of Vulnerability: Embracing your...

Accepting Your Sensitivity ·

2025/03/29

The heart of today’s chat is all about vulnerability and the incredible power of embracing our imperfections. Aline, your go-to acceptance coach, opens up about her own struggles and the moments that almost kept her from hitting record. Can anyone relate? It’s like the universe has a way of throwing curveballs just when you think you’ve got it all figured out. But that’s where the magic happens, gorgeous! Aline dives headfirst into the concept of allowing ourselves to be imperfect, reminding us that

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28:15

Accepting your greatest fear may be your greatest gift.

Accepting Your Sensitivity ·

2025/03/29

We're diving deep into the idea that your biggest fear could actually be your greatest gift. Sounds wild, right? But stick with me! Let´s explore how those fears we’ve tucked away might be hiding some seriously awesome talents. I’ll guide you through a gentle visualization to help you tap into what those gifts are, so grab a comfy seat (or a cozy blanket) and let’s ease into it together. We’re all about acceptance here—your truth, your journey, and embracing every quirky bit of yourself. So, let’s

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28:10

Fawning: The Fourth F and How to Stop People Pleasing

Accepting Your Sensitivity ·

2025/03/29

Today, we're diving into the world of fawning—the fourth F that often sneaks in when we’re just trying to get by. You know, that classic people-pleasing vibe where we bend over backward to make others happy, all while forgetting about our own needs. We’ll also chat about how to set healthy boundaries so we can reclaim our space without feeling guilty about it. It's all about understanding ourselves better and recognizing those patterns that keep us stuck in that “servant energy.” Plus, we're

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26:32

Let’s Get Sensitive: The Acceptance Journey Continues!

Accepting Your Sensitivity ·

2025/03/29

Let’s dive right into it, gorgeous! This episode is all about embracing your sensitivity, and trust me, it’s a game-changer. We’re picking up where we left off, exploring how many of us have stifled our sensitive selves since childhood, and how that baggage can stick around well into adulthood. It’s like carrying a backpack of limiting beliefs that weigh us down and keep us from stepping into our true selves. But don’t worry, we’re not here to dwell on the past; instead, we’re all about that gentle

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20:23

Accepting Your Inner Critic.

Accepting Your Sensitivity ·

2025/03/29

Discover the Power of Acceptance in This EpisodeWhat You’ll Discover:Why your inner critic is actually trying to protect you.How understanding your brain's biology can lead to emotional freedom.Aline’s transformative STOP method to empower self-reflection.How embracing your sensitivities can become your superpower.Join Aline, the acceptance coach, as she unveils a transformative perspective on your inner critic—reframing it as your inner protector. Dive deep into understanding how this voice

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00:57

Accepting: The path of an empath.

Accepting Your Sensitivity ·

2025/03/29

Unlock Your True Essence with Accepting - The Self-Discovery Podcast for Empaths and Sensitive Souls. Dive into the world of self-acceptance and personal growth with "Accepting," the go-to podcast for highly intuitive empaths and sensitive individuals ready to embrace their entire being. This inspirational podcast is your guide to rediscovering your authentic self and aligning with your life's true purpose.Each episode of "Accepting" offers practical tips and energetic strategies designed to empower

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19:33

Accepting the 3Fs: Your emotional survival guide.

Accepting Your Sensitivity ·

2025/03/29

Today, we’re diving into the juicy topic of the three Fs: fight, flight, and freeze. These instincts are like our ancient survival buddies, kicking in when we face change, and let’s be real, change can feel like a saber-toothed tiger charging at us sometimes! Aline, your ever-enthusiastic host, breaks down how these reactions helped cave people survive and how they still pop up in our lives today, often when we’re trying to make healthy changes. We’ll chat about recognizing the signs of resistance,

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32:19

From Overwhelmed to Empowered: Accepting Your...

Accepting Your Sensitivity ·

2025/03/29

Diving into the beautiful chaos of our emotions, Aline serves up a hearty dose of self-love in this episode, inviting us to embrace our sensitivity like a cozy blanket on a chilly day. It’s all about recognizing that our sensitivity isn’t a weakness; it’s a unique gift that can enrich our lives and those around us. Aline breaks down the concept of sensitivity, illustrating how it encompasses everything from creative talents like writing and painting to the more nuanced ability to feel what others

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23:01

Accepting you deserve Healthy Boundaries.

Accepting Your Sensitivity ·

2025/03/29

Healthy boundaries are the name of the game in this enlightening episode with Aline, who not only shares personal anecdotes but also insightful strategies for anyone looking to reclaim their time and energy. Starting with the premise that we often find ourselves in the role of the eternal helper, especially as empaths or highly sensitive individuals, Aline sheds light on the importance of recognizing when our kindness turns into self-neglect. With her cat Cleo purring in agreement, Aline reminds us

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15:35

The Art of Accepting Yourself: Unveiling Your True...

Accepting Your Sensitivity ·

2025/03/29

Self-acceptance is the name of the game in our first episode of Accepting, and trust me, it's the real deal. I’m Aline, your acceptance coach, and we’re diving deep into the nitty-gritty of loving every single aspect of ourselves, even those bits we usually shove under the rug. It’s not all sunshine and rainbows, folks; we’re here for the full human experience, shadows and all. I’m sharing how embracing our quirks—like that temper you thought was a curse—can actually fuel our passion and purpose

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