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PODCAST

The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America"s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

education self-improvement

All Episodes

55:23

Why We are so Afraid of Commitment

The Matt Townsend Show ·

2018/10/23

Why we are so afraid of commitment Dr. Scott Stanley joins Matt to discuss how attachment issues from childhood may lead to a struggle with commitment in adulthood.

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50:59

Healthy Workplace, Mental Health in the Workplace

The Matt Townsend Show ·

2018/10/22

Matt talks with Dr. Roger Dean Duncan about tips for creating a healthy, happy workplace. Odds are you spend the majority of your time at work, so it's important to be happy there! Dr. Amy Morin is a liscenced clincal social worker, psychotherapist, college psychology instructor, and internationally recognized expert on mental strength. She's the author of "13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and

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53:31

Breaking the Cycle of Shame, Parenting

The Matt Townsend Show ·

2018/10/19

Breaking the Cycle of Shame, Bullying, and Violence Dr. Jonathan Fast is the author of "Breaking the Cycle of Shame, Bullying and Violence." He is an Associate Professor at the Wurzweiler School of Social Work at Yeshiva University. Dr. Fast has researched Shame, Bullying and Violence and how it impacts individuals and society. Today he talks with Dr. Townsend about how to address our culture that tends to “weaponized shame” and how to combat its negative effects. Why Parents Let Their Kids

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56:14

Social Media Tips, Social Media and Relationships

The Matt Townsend Show ·

2018/10/18

Gwendolyn Seidman is an associate professor of psychology and studies self presentation on the internet. She talks with Matt about deception, relationships, and other issues in social media. Becca Dulgarian is the owner of website BlueCricketDesign.net. She talks with Matt about social media addiction, and how we can overcome it.

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54:41

Mental Habits for Business, Teaching...

The Matt Townsend Show ·

2018/10/17

Neil Patel is the co-founder of Crazy Egg and Hello Bar. He helps companies like Amazon, NBC, GM, HP and Viacom grow their revenue through digital marketing. Named by Entrepreneur as the #1 marketer in the world. Psychology and business go hand in hand. It's been well documented that people like Steve Jobs, Mark Zuckerberg, and Richard Branson all have unique mindsets that have contributed to their success. Thoughts become words, words become actions, actions become habits, habits become character,

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52:38

Teenage Depression, Repairing Relationships

The Matt Townsend Show ·

2018/10/16

Someone you love may be suffering from depression and you wouldn't know. They might not even now. Matt and Melissa Lambert explore what signs and symptoms to look for. There are many things that get in the way of a relationship. Life is hectic and kids take time away from a couple spending time together. These other responsibilities can "suffocate" a relationship and may lead to a break-up. Diane Barth is a Licensed Clinical Social Worker. She leads private study groups in New York and workshops

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51:29

Hospice Care, What Really Matters

The Matt Townsend Show ·

2018/10/15

Death can be scary! Or, at the very least, hard to talk about. Matt talks with hospice expert and author Fran Smith about what you should know about hospice care. Karen M. Wyatt talks about what really matters to people when they reach the end of thier days.

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52:07

Achieving Goals, Immediate Gratification, Climbing...

The Matt Townsend Show ·

2018/10/12

How Time Measurements Affect Goals Dr. Daphna Oyserman is Dean’s Professor, Department of Psychology, and Professor of Education and of Communication at the University of Southern California. A recent study conducted by Dr. Neil A. Lewis and Dr. Daphna Oyserman shows that when we start to think of time in smaller units, we’re more likely to start planning earlier. Immediate Gratification Versus Delayed Gratification Kaitlin Woolley is a candidate at the University of Chicago school of Business

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52:40

Falling Out Of Love, Intimacy

The Matt Townsend Show ·

2018/10/11

Is it possible to fall out of love? Matt brings on guest Dr. Kelly Campbell to talk about understanding the complexities of love and still having hope. Matt talks with Kristen B. Hodsen and Alicia B. Worthington as they talk about social, mental, emotional -- and yes THAT intimacy.

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47:54

Surviving Infidelity, Forgiveness

The Matt Townsend Show ·

2018/10/10

Surviving Infidelity Scott Haltzman, M.D., is board certified by the American Board of Psychiatry and Neurology and is a Distinguished Fellow of the American Psychiatric Association. He is a graduate of Brown University and received his medical degree from the Warren Alpert Medical School at Brown University. Dr. Haltzman has gained international recognition for his work on infidelity and in support of marriage and committed relationships. His most recent book was published in the summer of

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56:50

Coping with Chronic Illness, Positive Mental Attitude

The Matt Townsend Show ·

2018/10/09

How To Cope with Someone Who Has A Chronic Illness Matthew Dean Barkdull is employed as a health officer in Salt Lake City, Utah. He is also a licensed marriage and family therapist and a certified medical family therapist, receiving his training at the University of Nebraska-Lincoln and the University of Nebraska Medical Center. He is a nationally published author and inspirational/motivational speaker. He talks with Dr. Matt about how to cope with and care for someone who has chronic

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53:33

Value of Work, Balancing Work

The Matt Townsend Show ·

2018/10/08

Teaching Kids the Value of Work Alisa Weinstein is founder of Earn My Keep and author of the book, "Earn It, Learn It: Teach Your Child the Value of Money, Work, and Time Well Spent." She talks with Matt about everything from allowance to chores and the benefits of children learning to work. Balancing Work and Life New statistics show that work-life balance matters more to the younger workforce than ever before. With a shaky economy, it is harder than ever to see that as an option. Whether

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54:46

Acceptance, Self-Love

The Matt Townsend Show ·

2018/10/05

Accepting Children Who Are Different From You Andrew Solomon, Ph.D., is a writer and lecturer on politics, culture and psychology; winner of the National Book Award; and an activist in LGBT rights, mental health, and the arts. He is a Professor of Clinical Psychology at Columbia University Medical Center, and President of PEN American Center. He is author of the book, "Far From The Tree." He talks with Matt about how to accept children who are different from their parents. Self Love Shannon

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55:34

Understanding Children's Temperaments

The Matt Townsend Show ·

2018/10/04

The Five Types of Temperaments David Rettew, M.D., is a child psychiatrist and Associate Professor of Psychiatry and Pediatrics at the University of Vermont College of Medicine. He is the author of "Child Temperament: New Thinking about the Boundary between Traits and Illness." Dr. Rettew is the Training Director of the UVM Child & Adolescent Psychiatry Fellowship and the Director of the Pediatric Psychiatry Clinic at Fletcher Allen Health Care. He talks with Matt about the five different types of

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60:40

Happiness and Energy, Happiness and Compassion

The Matt Townsend Show ·

2018/10/03

Finding Happiness and Energy Syd Hoffman is a speaker, life coach, and author of the book, "All Day Energy: 100 Ways To Boost Your Energy...Now!" Syd created EatPlayHug.com, a website to motivate real women over the age of 40 to get healthy and stay healthy based on her mom’s philosophy to “eat well, play hard, and hug often.” Her website encourages sensible eating, sane exercising, and sensational self-care. She and Matt discuss how to live happy lives and how happiness directly relates to

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55:25

Invention of Love, Dealing with Rejection

The Matt Townsend Show ·

2018/10/02

Labor of Love: The Invention of Dating Moira Weigel is a PhD Student at Yale University, in Comparative Literature and Film and Media Studies. She earned her BA (summa cum laude) from Harvard University and is the author of "Labor of Love: The Invention of Dating", her first book. Men and women used to go out on dates but now seems that it’s all snapchat and tinder. But is that really as awful as it seems? How did we decide what’s appropriate for dating? And how did dating even start? Moira Weigel

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43:39

Nettiquette

The Matt Townsend Show ·

2018/09/28

Nettiquette Becca Dulgarian of Blue Cricket Design talks about the rules of courtesy and etiquette on blogs and social media. She teaches us how to leverage technology as a servant to us rather than a master. Matt also gives Autocorrect and Youtube prank videos as examples of shortcomings in the world of technology. Matt has a couple of in-studio guests play a past vs. present game to see who can stump whom, the older generation or the millenials.

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46:19

Don't Worry- Be Happy, Tips for Happiness

The Matt Townsend Show ·

2018/09/27

Don't Worry, Be Happy- the first ever episode of "The Matt Townsend Show" on BYU Radio; the "Inaugural" edition. Mike Schlappi was one beat of the heart away from death during an accidental shooting by his friend. Now a world-class athlete, Shlappi has four olympic games under his belt, four medal attempts, and four medals (two golds, two bronze). Though he could have sat and stewed, Shlappi made the decision to accept his circumstances and get to work. The following statement is representative of

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39:13

The I- Factor, Importance of Imaginative Play

The Matt Townsend Show ·

2018/09/26

The I-Factor: Building A Great Relationship with Yourself Van Moody serves as a pastor of the Worship Center in Birmingham, Alabama and is on the board of Joel Osteen’s Champions Network, is a member of Dr. Oz’s Core Team, and is an associate trainer in Japan for Dr. John Maxwell’s EQUIP leadership organization. Van is the author of a few books including, “The People Factor” and his newest book, “The I Factor: How Building a Great Relationship with Yourself Is the Key to a Happy, Successful Life.”

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45:56

Healthier Happier Lives

The Matt Townsend Show ·

2018/09/25

Talking to Teens with Thomas Phelan, and Longevity with Dr. Ron Hager.

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1,525 results

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